Kauai Beaches | Hawaii.com https://hawaii.com/kauai-beaches/ Your Click-It To Paradise Wed, 08 Oct 2025 01:27:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://hawaii.com/wp-content/uploads/2022/01/cropped-site-icon-hawaii.com_-32x32.jpg Kauai Beaches | Hawaii.com https://hawaii.com/kauai-beaches/ 32 32 Traveling to Hawaiʻi with Kids: Fun for the Whole ʻOhana https://hawaii.com/traveling-to-hawai%ca%bbi-with-kids-fun-for-the-whole-%ca%bbohana/ Sat, 27 Sep 2025 15:00:39 +0000 https://hawaii.com/?p=124122 Planning a family vacation to Hawaiʻi with the kids is an adventure in itself. Parents dream of relaxing beaches, delicious meals and cultural experiences, while kids want excitement, play and plenty of room to explore. The good news? Hawaiʻi is one of the best destinations to keep both generations smiling. With its blend of natural...

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Family sitting on the beach in front of the ocean.

Waikīkī Beach on Oʻahu is one of the many beaches in Hawaiʻi safe for kids to swim. Courtesy of Hawaii Tourism Authority. Photo by Ben Ono.

Planning a family vacation to Hawaiʻi with the kids is an adventure in itself. Parents dream of relaxing beaches, delicious meals and cultural experiences, while kids want excitement, play and plenty of room to explore. The good news? Hawaiʻi is one of the best destinations to keep both generations smiling. With its blend of natural beauty, hands-on activities and warm hospitality, Hawaiʻi makes it easy to balance fun for the whole family.

From Oʻahu’s vibrant attractions to Maui’s underwater wonders, Kauaʻi’s laid-back charm, and Hawaiʻi Island’s epic landscapes, here are some of the best kid-friendly activities across the Hawaiian Islands that parents will love too.

Oʻahu: Big Fun on the Gathering Place

Oʻahu is often the first stop for families, thanks to Honolulu’s international airport and a wide variety of activities. Beyond Waikīkī Beach, the island is packed with experiences designed for kids and adults to enjoy together.

Magic Show at the Hilton
Kids love a little magic, and parents appreciate entertainment that keeps everyone engaged. The 60-seat theater is intimate and stroller-friendly. The high-energy performance combines classic illusions with plenty of audience interaction, making it one of those rare events where keiki are just as enthralled as their parents. 

With close to 2000 5-star reviews on TripAdvisor, you know it’s a well-vetted activity. One recent review states, “I still don’t understand how he did all of those tricks, but it was amazing!!!! I recommend it for every age! So funny and light hearted.”

Wai Kai’s AquaPeakz Floating Playground
For families who love burning off energy while getting soaked, Wai Kai at Hoakalei Resort in ʻEwa Beach is a must-visit. The recently launched AquaPeakz expansion to their AquaVenture floating playground offers sky-high slides, wobbly bridges and gentle water play zones designed for all ages. Kids and teens can learn to surf in the Wai Kai Wave. The website explains, “No paddling, no pop-ups–just slide in and ride! It is the perfect fit for first-timers and aspiring surfers. Helmets and soft-top boards are mandatory for your first 3 waves for a safe and smooth start.” New features like the Leeward Launcherz obstacle course and the soaring Ewa Slider deliver thrills, while the ʻOhana Splash Pad and Kids Circuit cater to younger kids. Parents can join in or relax onshore while watching their keiki burn off energy in a safe, exciting environment. 

Sea Life Park
Located on Oʻahu’s rugged windward coastline is a place where keiki can watch, touch and even dance hula with dolphins swimming right in front of them. Sea Life Park offers up-close encounters with dolphins, sea lions and native Hawaiian marine species while being active and responsible stewards of the ocean. Guests will learn how protect our oceans so its ecosystems can thrive. You can even snorkel with a shark

Boy surfing in pool at LineUp at Wai Kai in Ewa Beach on Oahu Hawaii.

The LineUp, one of the many attractions at Wai Kai, offers a deep-water wave simulator for kids to surf. Photo by Sarah Burchard.

Maui: Ocean Wonders and Cultural Rhythms

Maui blends natural beauty with immersive cultural experiences, making it one of the best islands for families traveling with children.

Maui Ocean Center
Known as “The Aquarium of Hawaii,” Maui Ocean Center is a world-class marine park showcasing native Hawaiian sea life in 60 exhibits. Kids can marvel at glowing jellyfish, colorful reef fish, and green sea turtles, while parents gain a deeper understanding of Hawaii’s fragile ecosystems. The highlight for many families is the 750,000-gallon Open Ocean exhibit, where sharks and rays glide gracefully overhead in a walk-through tunnel.

Mele: The Hawaiian Music Experience
After a day exploring the ocean center, families can return for a one-of-a-kind evening show. Mele: The Hawaiian Music Experience brings songs and stories to life in the center’s Sphere Theater every Tuesday and Saturday evening. Led by award-winning performer Eric Gilliom, the performance blends live music, hula, and stunning visuals that transport audiences from Haleakalā’s volcanic slopes to the depths of the Pacific. Keiki love the music and dance, while parents enjoy complimentary appetizers, soft drinks, and the option of a cocktail from Seascape restaurant. 

Migrations Dinner Show
Also playing now at Maui Ocean Center is “Migrations,” created and co-produced by Maui native and President of Oni Foundation Cultural Center Keoni Manuel. The multicultural song, dance and culinary experience is a tribute to the many ethnicities that make up the Hawaiian islands and “a gift to Maui and all who call Hawaiʻi home.” Accompanying the show is an international buffet prepared by onsite chef Henry Tariga of the award-winning Seascape Restaurant

Kids looking at sharks in aquarium

The Open Ocean Exhibit at Maui Ocean Center features over 50 different species of fish, including sharks and manta rays. Courtesy of Hawaii Tourism Authority. Photo by Daeja Fallas.

Kauaʻi: Outdoor Adventure and Simple Joys

Known as the Garden Isle, Kauaʻi is perfect for families who prefer a slower pace and outdoor fun.

Kilohana Plantation Railway
Hop aboard the vintage-style Kilohana Plantation Railway for a journey through 105 acres of tropical farmland. Kids can feed pigs, goats, and horses, while parents enjoy the scenic views of sugarcane fields and orchards. It’s both educational and entertaining, offering a glimpse into Kauaʻi’s agricultural past.

Lydgate Beach Park
When it’s time for some sand and surf, Lydgate Beach Park is ideal for families. The beach features protected swimming areas enclosed by rock walls, creating calm, shallow lagoons where keiki can snorkel safely. There are picnic tables, bathrooms, and a lifeguard on duty. There’s also a sprawling playground nearby, so kids can switch from water play to climbing and swinging while parents relax under the shade of coconut trees.

Lydgate Farms Chocolate Farm Tour & Tasting
Explore acres of lush edible landscape at Lydgate Farms. Tour through orchards of every tropical fruit we grow in Hawaiʻi. There are also spices, vanilla and, of course, cacao trees…all ready to sample. The tour also includes a tropical fruit tasting and chocolate tasting. This year, the farm also introduced a new immersive Honey Farm and Tasting Tour – a two-hour adventure that includes donning full bee suits and learning about the bees’ journey from hive to honey. Visitors will enjoy fresh-from-the-hive honeycomb tastings and a close-up look at the bees’ vital role in nature. Both tours are suitable for keiki 7 years and older.

woman holding chocolate covered macadamia nuts on a cacao farm

The Lydgate Chocolate Farm Tour on Kauaʻi is an opportunity to sample many different types of bean-to-bar chocolate as well as tropical fruit grown on the farm. Photo courtesy of Lydgate Farms.

Hawaiʻi Island (The Big Island): Nature’s Playground

As the youngest and largest of the Hawaiian islands, The Big Island lives up to its name. With 10 out of the world’s 14 climate zones and a varied landscape that goes from lava fields to snow-capped mountains you’ll find  experiences that will captivate every age group.

Hawaiʻi Volcanoes National Park
Few places are as awe-inspiring as Hawaiʻi Volcanoes National Park. Families can hike short trails through lava fields, peer into volcanic craters and learn about the island’s ever-changing geology at the visitor center. Junior Ranger programs engage kids with fun activities, while adults appreciate the park’s world-class natural beauty. Tours are available from multiple providers.

ʻImiloa Astronomy Center
Located in Hilo, the ʻImiloa Astronomy Center blends science, culture, and storytelling. Kids can explore interactive exhibits about space and Hawaiian wayfinding, while parents gain new insight into Polynesian navigation and astronomy. The planetarium shows are a hit with all ages.

Family-Friendly Snorkeling
Along the Kona Coast, calm bays like Kahaluʻu Beach Park make snorkeling accessible for beginners. Kids delight in spotting colorful fish close to shore, while parents can relax knowing lifeguards are often on duty. For adventurous families with older keiki, evening manta ray snorkels are an unforgettable memory — though plenty of boat operators also offer family-friendly viewing from the deck.

Hawaiʻi Volcanoes National Park. Courtesy of Hawaiʻi Tourism Authority. Photo by Kirk Aeder.

Families can hike short trails through lava fields, peer into volcanic craters and learn about the island’s ever-changing geology at Hawaiʻi Volcanoes National Park. Courtesy of Hawaiʻi Tourism Authority. Photo by Kirk Aeder.

Lānaʻi: Quiet Escape

Though less visited, the smaller island of Lānaʻi offers peaceful experiences for families seeking something different.

Lānaʻi Beaches
Families can explore Hulopoʻe Beach, one of Hawaii’s most pristine shorelines, where tide pools teem with marine life perfect for curious keiki. Dolphin sightings are common, and the island’s small-town vibe gives parents peace of mind.

Lānaʻi Cat Sanctuary
If you have animal-loving children, don’t miss the opportunity to engage with over 700 cats at the Lānaʻi Cat Sanctuary. The Sanctuary is open daily from 10 am to 3 pm and no appointment is needed. You’re welcome to bring a picnic, since there is no store on-site for food or drinks. 

kids playing ukulele on the beach against a fence

Keiki (kids) are welcome and endeared in Hawaiʻi. Through them traditions live on. Courtesy of Shutterstock. Photo by Denis Moskvinov.

Tips for Traveling with Kids in Hawaii

  • Plan a Balance: Alternate high-energy days (like snorkeling or adventure parks) with slower ones (beach time or cultural shows) to keep everyone happy.
  • Pack Smart: Reef-safe sunscreen, reusable water bottles, and lightweight rash guards keep kids safe and comfortable.
  • Book in Advance: Popular activities like AquaPeakz, Maui Ocean Center shows, and Volcanoes National Park tours often sell out. Reserve early to avoid disappointment.
  • Embrace Culture: Encourage keiki to learn a few Hawaiian words like aloha (hello) and mahalo (thank you). Parents will enjoy sharing the meaning behind these traditions.

Creating Lasting Family Memories

Traveling to Hawaiʻi with kids isn’t just about keeping little ones entertained — it’s about creating shared experiences that your family will treasure forever. Whether it’s marveling at sea turtles in Maui, splashing down slides in Oʻahu, or gazing at the stars in Hilo, Hawaiʻi offers something magical for every age.

From keiki-friendly playgrounds to adult-approved cultural events, the islands make it easy to connect, relax and discover together. So pack your bags, gather your ʻohana and get ready for a Hawaiian adventure where both kids and adults will fall in love with the Aloha State.

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Top 10 Beaches in Hawaii https://hawaii.com/top-10-beaches-in-hawaii/ Tue, 06 May 2025 20:45:43 +0000 https://hawaii.com/?p=123806 From hidden coves to iconic surfing meccas, Hawaii’s beaches are as diverse as the islands themselves. Whether you’re looking for calm, kid-friendly lagoons or dramatic waves, here are ten of the best beaches to explore — with practical info like parking and local tips included. 1. Lanikai Beach – Oahu Best For: Sunrise views, swimming,...

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From hidden coves to iconic surfing meccas, Hawaii’s beaches are as diverse as the islands themselves. Whether you’re looking for calm, kid-friendly lagoons or dramatic waves, here are ten of the best beaches to explore — with practical info like parking and local tips included.

1. Lanikai Beach – Oahu

Best For: Sunrise views, swimming, kayaking
Parking: Limited street parking in nearby residential areas; arrive early
Why It’s Unique: Powdery white sand and calm turquoise water make Lanikai, on the east coast if the island in Kailua, a dream beach. The offshore Mokulua Islands are popular with kayakers. You won’t find any facilities, so pack a lunch and your sunscreen. And prepare for unmatched beauty and the perfect shot to make your friends at home jealous.

Lanikai Beach

2. Hanalei Bay – Kauai

Best For: Scenic views, beginner surfing, paddleboarding
Parking: Available near Black Pot Beach Park; fills up quickly in high season
Why It’s Unique: This massive crescent bay is backed by lush cliffs and waterfalls. Gentle waves in summer make it ideal for water activities; the winter surf draws in experienced surfers. If you’re a ‘Set Jetter’, you’ll recognize the area from South Pacific and George Clooney’s The Descendants.

Hanalei Bay

3. Wailea Beach – Maui

Best For: Luxury beach day, snorkeling
Parking: Public lot with limited spaces near the Four Seasons; some overflow street parking
Why It’s Unique: Set between upscale resorts, Wailea offers golden sand, clear water, and excellent snorkeling conditions. Well-maintained with showers, restrooms, and paved paths. Plus, lots of places nearby to eat or shop if you get tired of the sun. But bring your wallets because the area can be pricey.

4. Punaluʻu Black Sand Beach – Big Island

Best For: Turtle spotting, unique scenery
Parking: Ample and free; easy access
Why It’s Unique: The black sand is made of basalt from lava flows. Hawaiian green sea turtles often sunbathe here. Please watch from a distance. Swimming is not ideal due to rocky bottom and strong currents.

Green sea turtle

5. Hāpuna Beach – Big Island

Best For: Bodyboarding, long beach walks
Parking: Large paid lot ($5 for non-residents); facilities available
Why It’s Unique: One of Hawaii’s largest white sand beaches, with room to spread out. There are lifeguards which is helpful because the surf can get rough at times. When it’s calm, though, the swimming is perfect.

Hapuna Beach

6. Poʻipū Beach – Kauai

Best For: Families, snorkeling, beginner swimmers
Parking: Free public lot across the street; restrooms and showers on-site
Why It’s Unique: A natural sandbar creates a protected shallow area ideal for kids. Monk seals sometimes nap on the shore. Snorkeling is good near the rocks. Come around sunset to see the sea turtles.

7. Waikīkī Beach – Oahu

Best For: First-time visitors, swimming, people-watching
Parking: Paid lots and garages throughout Waikīkī; can be pricey
Why It’s Unique: Iconic and bustling, Waikīkī is great for a fun, accessible beach day with rental options, dining, and calm surf for learners. Rent a chair and a surf board and join the masses enjoying the easy waves. As the sun goes down, get a Mai Tai at one of the beach bars, like the famous Duke’s at the Outrigger Hotel, and enjoy live music and people watching.

Waikiki Beach

8. Makena Beach (Big Beach) – Maui

Best For: Scenic beauty, bodyboarding
Parking: Two lots with a short walk to the beach; facilities available
Why It’s Unique: Wide, undeveloped, and dramatic, Makena feels wild and pristine. Strong shore break makes it less ideal for small kids but exciting for experienced beachgoers.

9. Ke’e Beach – Kauai

Best For: Snorkeling, sunsets, access to Kalalau Trail
Parking: Requires reservation; shuttle available from Princeville
Why It’s Unique: Located at the end of the road on Kauai’s North Shore, Ke’e is framed by cliffs and reef-protected shallows — perfect for calm water and Insta shoots.

10. Ehukai Beach (Pipeline) – Oahu

Best For: Surf watching, seasonal lagoon play
Parking: Small beach park lot; overflow street parking available
Why It’s Unique: Home to the world-famous Banzai Pipeline, this beach is legendary for its monstrous winter surf. In calmer months, a seasonal lagoon forms in the sand near the shore, offering a shallow, sheltered area that’s ideal for children and local dogs. Swimming is not safe in winter — the waves are world-class and dangerous — but it’s a can’t-miss for beach lovers, big wave surfers, and the photographers that love them.

Final Thoughts

No matter your style of beach day you’re looking for, whether it’s relaxing with a book, chasing waves, or snorkeling with sea turtles, Hawaii has a spot for you. Just remember to check surf conditions, respect marine life, and always leave no trace.

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Top 10 Things to Do in Kauai to Fully Explore the Garden Isle https://hawaii.com/top-10-things-to-do-in-kauai-to-fully-explore-the-garden-isle/ Thu, 10 Apr 2025 10:58:31 +0000 https://hawaii.com/?p=123631 Nicknamed the Garden Isle, Kaua‘i is a nature lover’s paradise and one of the most visually stunning islands in Hawai‘i. With emerald valleys, dramatic sea cliffs, hidden beaches, and cascading waterfalls, it’s a destination that feels untouched and magical. Whether it’s your first visit or a return trip to your favorite island, the top things...

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Nicknamed the Garden Isle, Kaua‘i is a nature lover’s paradise and one of the most visually stunning islands in Hawai‘i. With emerald valleys, dramatic sea cliffs, hidden beaches, and cascading waterfalls, it’s a destination that feels untouched and magical. Whether it’s your first visit or a return trip to your favorite island, the top things to do in Kaua‘i offer the perfect blend of adventure, culture, and breathtaking natural beauty.

Waterfall near Queen's Bath at sunset, Kauai, Hawaiihateii hawiia hawaii. hawaiii hawiaii hwaii hawaai hawall hawii hawwai hawwaii hawwii hiwaii haiwaii hawia hawwi 1112750291

Waterfall near Queen’s Bath at sunset, Kauai, Hawaii (Shutterstock)

1. Explore Waimea Canyon State Park

Often called the “Grand Canyon of the Pacific,” Waimea Canyon is a must-see for anyone visiting Kaua‘i. With its layered red cliffs, deep gorges, and panoramic vistas, this 10-mile-long canyon is one of the top things to do in Kaua‘i. Hikers can explore a range of trails, but the Canyon Trail to Waipo‘o Falls is a standout — a moderate 3.5-mile round trip that rewards visitors with sweeping views of the falls and canyon. Bring water and a camera, and start early to catch the golden morning light. For those short on time, scenic lookouts like Pu‘u Hinahina provide incredible views without the hike or book a helicopter tour for a bird’s eye view.

Location: Waimea Canyon State Park Waimea Canyon Dr, Waimea, HI 96796

@HikeHawaiiNow: “Waimea Canyon left us speechless—photos don’t do it justice. Absolutely stunning. #KauaiViews”

2. Cruise the Nāpali Coast by Boat or Kayak

The Nāpali Coast is one of the most iconic and remote areas of Kaua‘i, only accessible by sea, air, or foot. Towering cliffs rise thousands of feet above turquoise waters, creating one of the most jaw-dropping coastal views in the world. The best way to see it? Hop on one of the many Kauai boat or paddle tours. Catamarans from companies like Holo Holo Charters offer snorkeling trips, dolphin sightings, and sunset sails. For the adventurous, summer kayaking from Hā‘ena to Polihale is the ultimate bucket list item.

Location: Tours depart from Port Allen, 4353 Waialo Rd #5A, Eleele, HI 96705

@SaltwaterSoul: “Kayaking the Nāpali Coast was life-changing. Rugged, raw, and completely worth it. #ThingsToDoInKauaiHawaii”

3. Hike the Legendary Kalalau Trail

If you’re searching for the best things to do in Kaua‘i Hawai‘i, this trail should be at the top of your list. The Kalalau Trail, starting at Hā‘ena State Park, winds 11 miles along the coast to Kalalau Beach. Most visitors opt for shorter treks — either the 4-mile round trip to Hanakāpī‘ai Beach or the more challenging 8-mile round trip to Hanakāpī‘ai Falls. Expect steep terrain, slippery slopes, and views that make every step worth it. Permits are required beyond Hanakāpī‘ai, so plan ahead and reserve yours here.

Location: Hā‘ena State Park, Kuhio Hwy, Hanalei, HI 96714

@IslandTrekkers: “Challenging hike with massive payoff. Don’t skip Hanakāpī‘ai Falls—beyond magical! #TopThingsToDoInKauai”

Waimea Canyon on the island of Kauai, Hawaiihateii hawiia hawaii. hawaiii hawiaii hwaii hawaai hawall hawii hawwai hawwaii hawwii hiwaii haiwaii hawia hawwi 2499121793

Waimea Canyon on the island of Kauai, Hawaii (Shutterstock)

4. Stroll Through Hanalei Town and Bay

Hanalei is the soul of North Shore Kaua‘i. With its small-town charm, surf vibes, and backdrop of misty mountains, this town feels like a postcard. Browse art galleries, sip on fresh fruit smoothies, or grab fish tacos from a local food truck. At Hanalei Bay, the wide crescent beach is ideal for beginner surfers, swimmers, or simply watching the waves roll in. Sunset here is pure magic — bring a blanket for the beach and stay awhile.

Location: Hanalei Town, Hanalei, HI 96714

@PacificWaves: “Hanalei is the kind of place you dream about. Chilled coconut in one hand, toes in the sand. #BestThingsToDoInKauaiIsland”

5. Relax at Po‘ipū Beach Park

On the sunny south shore, Po‘ipū Beach is one of the top things to do and see in Kaua‘i. With calm waters, a natural wading pool, and excellent snorkeling near the rocky outcroppings, it’s a picturesque backdrop for your beach day. You might even spot a Hawaiian monk seal napping onshore. There are showers, restrooms, picnic tables, and lifeguards, making it family-friendly and super accessible.

Location: Po‘ipū Beach Park, Hoone Rd, Koloa, HI 96756

6. Discover Wailua River and Fern Grotto

Wailua River is one of the only navigable rivers in the Garden Island of Hawai‘i, and a great spot for kayaking or taking a riverboat tour. It winds through lush jungle landscapes and leads to the Fern Grotto — a natural amphitheater covered in tropical ferns. This mellow, scenic outing is ideal for families or those seeking a cultural touch. Check out Smith’s Fern Grotto Tours for a fun adventure.

Location: Wailua Marina State Park, 3-5971 Kuhio Hwy, Kapaʻa, HI 96746

@AlohaVibesOnly: “The boat ride up Wailua River was peaceful and beautiful. The Fern Grotto was like a jungle cathedral. #ThingsToDoAndSeeInKauai”

7. Visit the Spouting Horn Blowhole

Located near Po‘ipū, the Spouting Horn is one of Kaua‘i’s most photographed natural wonders. As waves crash into a lava tube, water shoots up through a hole in the rock, creating a dramatic spout that can reach 50 feet high. According to Hawaiian legend, the roar is the voice of a trapped lizard guardian. There’s a viewpoint, easy parking, and nearby craft vendors selling handmade souvenirs.

Location: Spouting Horn Park, Lawai Rd, Koloa, HI 96756

8. Take in the View at Kīlauea Lighthouse and Wildlife Refuge

Located on Kaua‘i’s North Shore, the Kīlauea Point National Wildlife Refuge offers some of the island’s best scenic overlooks with the chance to see seabirds, monk seals, and even humpback whales in season. Visitors may also spot sea turtles swimming near the shore, adding to the rich wildlife experience. The historic lighthouse dates back to 1913 and is great for birdwatchers, photographers, and anyone seeking a quiet escape.

Location: 3580 Kilauea Rd, Kilauea, HI 96754

9. Experience the Thrill of a Helicopter Tour

For an unforgettable adventure, take to the skies with a helicopter tour over Kaua‘i. This exhilarating experience offers unparalleled views of the island’s most stunning landscapes, including the dramatic Nā Pali Coast, the awe-inspiring Waimea Canyon, and remote areas otherwise inaccessible. As you soar above the island, you’ll witness lush valleys, towering mountains, and hidden sea caves from a bird’s-eye view.

Tour operators like Island Helicopter Tours, Mauna Loa Helicopter Tours, and Ali’i Kauai Air Tours and Charters each offer their own unique routes and island highlights. Whether you choose a doors-off adventure for an unobstructed view or a more relaxed, narrated tour, the experience is sure to be a highlight of your vacation. This is a must-do for adventure seekers and anyone looking to see the Garden Isle from a new perspective.

Location: Various departure points around the island

@SkyHighAdventures: “Seeing Kaua‘i from a helicopter was beyond breathtaking. The Nā Pali Coast and Waimea Canyon are even more stunning from above. #KauaiTours”

10. Uncover the Hidden Beauty of Secret Falls

Tucked away on Kaua‘i’s North Shore, Secret Falls is a hidden gem that rewards those willing to venture off the beaten path. Accessible via a moderate one-mile hike through a lush tropical forest, the journey is as enchanting as the destination itself. As you make your way through the verdant landscape, you’ll be treated to stunning views of the surrounding flora and fauna.

The hike culminates at the breathtaking Secret Falls, where you can take a refreshing dip in the cool waters or relax. This adventure is perfect for nature lovers and those looking to experience the untouched beauty of the Garden Isle.

Location: North Shore, Kaua‘i

@NatureLover: “The hike to Secret Falls was magical. The lush forest and the falls themselves were absolutely worth the trek. #NorthShoreKauai”

Bonus: Fuel Up with Local Flavor at Kalalea Juice Hale

For a taste of Kaua‘i’s freshest flavors, head to Kalalea Juice Hale on the North Shore. This popular spot is known for its healthy and delicious offerings, including açaí bowls, smoothies, and other local specialties. Each dish is made with fresh, locally sourced ingredients, ensuring a burst of flavor in every bite.

Whether you’re stopping by for breakfast or a quick snack, you’ll find a variety of unique flavor combinations that are both satisfying and nutritious. Kalalea Juice Hale is a must-visit for foodies and anyone looking to enjoy a healthy meal while exploring the island.

Location: North Shore, Kaua‘i

@FoodieFinds: “Kalalea Juice Hale is a gem! The açaí bowls and smoothies are so fresh and delicious. Perfect spot for a healthy treat. #NorthShoreEats”

Na Pali coast, Kauai, Hawaii view from sea sunset cruise hateii hawiia hawaii. hawaiii hawiaii hwaii hawaai hawall hawii hawwai hawwaii hawwii hiwaii haiwaii hawia hawwi 632511926

Na Pali coast, Kauai, Hawaii view from sea sunset cruise (Shutterstock)

Tips for Your Kaua‘i Journey

  • Best Time to Visit: April to October for drier weather. Winter is greener and great for whale-watching.
  • What to Pack: Reef-safe sunscreen, hiking shoes, and a light rain jacket.
  • Respect the Land: Stay on marked trails, don’t disturb wildlife, and learn a few Hawaiian words like aloha (hello/love) and mahalo (thank you).
  • Engage with Hawaiian culture by participating in local events and learning about the island’s traditions.

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The Best Surf Spots in Hawaii for Epic Waves https://hawaii.com/best-surf-spots-in-hawaii/ Mon, 07 Apr 2025 06:04:56 +0000 https://hawaii.com/?p=123558 If you’ve been dreaming of riding crystal-blue waves under the island sun, the best surf spots in Hawaii are where your journey begins. Surfing — known in Hawaiian as he‘e nalu — is more than a sport here; it’s a way of life. A spiritual dance with the ocean, it’s deeply woven into the fabric...

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If you’ve been dreaming of riding crystal-blue waves under the island sun, the best surf spots in Hawaii are where your journey begins. Surfing — known in Hawaiian as he‘e nalu — is more than a sport here; it’s a way of life. A spiritual dance with the ocean, it’s deeply woven into the fabric of Hawaiian culture. As early explorers recorded in their ship journals, long before surfboards lined beach rental shops, ancient Hawaiians were carving the swells with effortless grace.

Why does surfing flourish here? The islands are blessed with some of the best waves in the Pacific. Whether you’re an experienced rider or a first-timer eager to catch the pros carve it up, this guide will point you to the can’t-miss locations for an epic ocean adventure. Let’s dive in.

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Silhouette of surfers (Shutterstock)

Surfing: Then and Now

Surfing in Hawai‘i evolved tremendously from its ancient roots as a royal pastime to today’s high-tech, high-performance sport. In the early days, surfboards were handcrafted from native trees like koa or wiliwili. Boards used by ali‘i (Hawaiian royalty) were up to 16 feet long and weighed over 150 pounds. Commoners used slightly smaller versions, but all were heavy, finless slabs of polished wood — built for strength and speed, but not ease.

Modern surfboards are lighter, shorter, and designed for maneuverability. Today’s boards are made from high-tech materials like fiberglass, polyurethane foam, and epoxy. The addition of fins in 1935 revolutionized board control, allowing surfers to carve and cut with greater precision.

Technology has also transformed how surfers find waves. Gone are the days of waiting by the shore or relying on word-of-mouth. Now, apps like Surfline provide real-time updates, webcam feeds, and three-day forecasts for dozens of spots across Hawai‘i. Whether you’re checking out Jaws on Maui or the North Shore of O‘ahu, Surfline should be your go-to resource.

In true island style, Hawai‘i was the first state in the nation to recognize surfing as an official high school sport. For generations of local teens, the dream of joining the surf team has been as real and thrilling as catching that perfect wave.

Things to Consider

Geography affects surf conditions. East-facing shores, exposed to consistent trade winds, tend to have choppier and larger waves — especially during the summer. West-facing beaches are more influenced by seasonal swells and are often calmer, though still capable of producing world-class waves in winter. Local surf reports provide heights and safety conditions, helping surfers pick the right break for their skill level.

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View from Waikiki beach (Shutterstock)

Best Surf Spots on O‘ahu

Nicknamed the “Gathering Place,” O‘ahu is a surfer’s dream, offering waves for every level. Whether you’re just starting out or chasing barrels, from the gentle, rolling waves of Waikīkī to the thunderous swells of the North Shore, surfing in O‘ahu is as diverse as its landscapes.

O‘ahu is home to over 100 surf locations, making it the most surf-accessible island in Hawai‘i. The North Shore is particularly legendary; where history is made each winter and where iconic breaks like Banzai Pipeline, Waimea Bay, and Sunset Beach draw elite surfers and photographers from around the world. Fun fact: it’s also where Baywatch Hawaii was filmed, adding a bit of Hollywood glam to the scene.

On the flip side, Waikīkī is perfect for beginners. With long, mellow waves and stunning views of Diamond Head, it’s where many locals and visitors catch their first ride. And if you paddle out early enough, you might even share the shore with a sea turtle or two.

North Shore: The Mecca of Hawai‘i Surfing

The North Shore of O‘ahu is globally renowned for its powerful waves and iconic surf. During the winter, November through February, the coastline becomes the epicenter of the surfing world. North-facing shores are at their most powerful and the surf is exhilarating — but also extremely dangerous so be sure to check conditions and know what you’re getting yourself into.

Banzai Pipeline (Ehukai Beach)

Known simply as Pipeline, the legendary break near Pūpūkea is one of the most iconic and challenging waves on the planet. Its perfectly shaped barrels crash over a shallow, razor-sharp reef just offshore, making it a magnet for professional surfers and world-renowned competitions like Vans Pipe Masters (you might remember from movies like Blue Crush). With winter swells reaching 20 feet or more, it’s both a surfer’s dream and a serious test of skill — strictly reserved for the experts.

Waimea Bay

Waimea Bay holds legendary status as one of the birthplaces of big wave surfing. On O‘ahu’s North Shore, the bay comes alive in winter, when swells soar to 30 feet or more, attracting elite big wave surfers from around the world. It’s also home to the prestigious Quiksilver Big Wave Invitational, a rare event held only when the waves reach 20 feet or more.

Sunset Beach

Stretching over two miles on O‘ahu’s North Shore, this versatile surf spot is known for shifting waves and multiple breaks. While it can be manageable for intermediate surfers in the shoulder seasons, winter transforms into a powerhouse of fast, heavy surf — ideal for experienced riders only. Its size and unpredictability make it a staple of the professional circuit and a favorite among seasoned locals.

Chun’s Reef

For those wanting a more forgiving wave on the North Shore, Chun’s Reef is a local favorite known for its laid-back vibe. The break is softer and more consistent, making it a great option for beginners, intermediate surfers, and longboarders. While rides can be long and smooth, it’s important to be mindful of the shallow reef beneath the surface.

South Shore: Waikiki and Surroundings

O‘ahu’s South Shore offers a stark contrast to the adrenaline-charged waters of the North Shore. Gentle, rolling waves make it an ideal playground for first-timers, families, and anyone seeking a laid-back ride. With a backdrop of Diamond Head and the city skyline, it’s not just a surf session — it’s a postcard come to life. Waikīkī is also one of the best places to take surf lessons in Hawaii.

The South Shore shines in the summer when swells generated by southern hemisphere storms bring consistent, rideable waves. Winter tends to deliver smaller, more flat conditions, making it a year-round favorite for mellow surf and relaxed vibes.

Waikiki Beach

Waikiki on O‘ahu’s South Shore is known the world over for white sand beaches and surfing. The 2.5 miles from Kaimana Beach to Magic Island has a reputation for being the best of the best. There’s probably a bit of hyperbole thrown in, but that stretch of coast has over a dozen surf breaks all the locals know and love: Castles, Publics, Walls, Cunhas, Queens, Canoes, Sandbar, Populars, Paradise, Threes, Fours, Kaisers, Rockpiles, and Ala Moana Bowls.

Some are choppy but less crowded. Others have regular waves with lineups of intermediate and advanced surfers waiting on the horizon. Either way, consistent wave quality and sandy bottoms at Waikiki provide a forgiving environment for those learning the sport.​

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Riding the waves (Shutterstock)

Hawaii Surf Lessons  — Waikiki

Waikīkī is one of the best places in the world to learn how to surf. Here are some standout surf schools that offer lessons right on the beach for beginners.

  • Waikiki Beach Services — Operating since 1955, this historic school carries the legacy of the original Waikīkī Beach Boys. Located at the Royal Hawaiian Hotel and Sheraton, they offer surf lessons, outrigger canoe rides, stand-up paddleboarding, and beach rentals.
  • Kahu Surf School Right behind the iconic Duke Kahanamoku Statue, Kahu offers private and group lessons for all ages and abilities with a focus on technique, safety, and surf etiquette.
  • Star Beachboys— Inspired by the legendary Beachboys, this school specializes in private, semi-private, and group lessons to help students surf confidently — often after just one session.
  • Hans Hedemann Surf School A trusted name in the surf community for over 30 years, Hans Hedemann offers flexible options including group, private, and even scenic sunset lessons.
  • Mickey’s Surf School — A budget-friendly favorite, especially among Japanese and Korean tourists, Mickey’s provides beginner lessons with multilingual instruction and a welcoming approach for all ages.

West Side: Makaha Beach

Located on O‘ahu’s sun-drenched west side, Makaha Beach is a legendary surf destination with deep roots in Hawai’i’s surf history. Often hailed as the birthplace of big wave surfing, Makaha offers a mix of conditions that cater to longboarders, shortboarders, and bodysurfers. It’s uniquely positioned to pick up swells from both the north and south, making it one of the few spots on the island with nearly year-round surfable waves. As with all west-facing shores, the surf conditions here are dynamic and surfers rely heavily on local reports. Beyond the waves, Makaha is steeped in local surf culture, where respect for the ocean and for one another is as essential as the ride itself.

Surfing Kauai

Off-shore winds and ground swells bless Kaua’i with good surfing all year round. During the summer months of May to October, the south shore gets the biggest swells. In the Poipū area, surf spots abound, many within walking distance of each other. Starting at the Marriott Waiohai Beach Club, the waves at Waiohai Reef break both ways but the left is usually the longer and better ride. In front of the Grand Hyatt Kauai Resort at Shipwrecks Beach, you can feel swells coming from deep water where you catch waves breaking right.

Continuing down the shore, First Break is about 500 yards off the Sheraton Kauai Resort. But 500 yards offshore means a super-long paddle that typically only experts are willing to make. In front of the Beach House Restaurant and Prince Kuhio Condos are PK’s/Centers, a great spot for all levels. Continuing on, you’ll hit Acid Drops and Nukes. Your imagination can do the work there.

When the winter rolls around, the surf crowd shifts to Kauaʻi’s North Shore for legendary 30 to 40-foot swells from November to February. This includes the famed Hanalei Bay. During winter, the swells might be too much for beginners. But if you happen to be in Hanalei in the summer, it has just about the perfect conditions to learn.

Surfing Maui

Maui offers a diverse surf scene with spots for every level. For seasoned riders, Honolua Bay on the Northwest coast stands out, known for its clean, powerful right-handers. Nearby, Honokōhau Bay delivers both lefts and rights, but the right break is the highlight. On the remote North Shore, Peʻahi (Jaws) reigns as Maui’s big-wave epicenter, drawing elite surfers for its massive swells. Kahului Harbor is a local favorite on the North-Central coast with punchy rights and solid bodyboarding opportunities. In Lahaina, a trio of reef breaks — Kammies, Shark Pit, and Breakwall — offer a mix of challenges for experienced riders.

For beginners and intermediates, Maui’s South and West shores provide plenty of accessible waves. Breakwall in Lahaina is a go-to beginner break, offering consistent conditions and a sandy bottom. The Cove and Ukumehame in Kīhei are also perfect for learning, with small, gentle waves and plenty of space. Launiupoko, just south of Lahaina, has a soft left-hand break ideal for longboarding. Further north, S-Turns delivers clean, peeling waves suitable for all levels, while Wailea’s Stouffer’s Break is better for intermediate short boarders. Fleming Beach Park near Kapalua offers more power and is best suited to those with some experience.

Surfing Big Island

The Big Island may be less known for surfing, but it still has a variety of quality breaks. On the West Coast in Kailua-Kona, Banyans stands out as the island’s most consistent A-frame reef break. It works year-round, handling south swells in summer and northwest swells in winter. It’s accessible to all levels depending on the conditions, though caution is needed over the shallow reef. On the east side near Hilo, Honoli‘i is a reliable river mouth break that gets solid winter swell and wind-driven summer surf. Primarily a right, it offers lefts, too, and is more beginner-friendly during the summer months.

Along the Kona coast, Kahaluʻu Bay is a favorite for beginners. With three distinct peaks, the inside waves are gentle, while the outer waves suit intermediate surfers. Pine Trees, also near Kona, may not have the island’s best wave quality but makes up for it with consistency. It’s especially dependable during winter and welcomes surfers of various levels. Lastly, Lyman’s is a Kona gem for intermediate to advanced surfers, known for its clean lefts and unique bonus: whale-watching from the lineup. The limited access and minimal beach space make it a local favorite and not recommended for beginners.

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Big waves (Shutterstock)

The Eddie Aikau Big Wave Invitational: Surfing’s Ultimate Test

Held only when wave faces reach 20 feet or more for eight consecutive hours, The Eddie Aikau Big Wave Invitational at Waimea Bay is surfing’s most iconic and culturally significant event. Honoring legendary Hawaiian surfer and lifeguard Eddie Aikau, the contest runs only when the ocean delivers — and that can take years.

The waiting period runs from December 1 to February 28, but the call is up to nature. When The Eddie is on, surfers and spectators from around the world flock to O‘ahu’s North Shore to witness massive waves — sometimes up to 60 feet with elite athletes risking it all. If the waves don’t arrive, the event is postponed until next winter, keeping fans on edge year after year.

Learn more about Eddie Aikau’s legacy.

Women Making Waves

While surfing has long been a men’s sport, women are steadily making waves. From overcoming incredible odds to setting global milestones, female surfers are proving that the future of surfing is proudly inclusive. Bethany Hamilton, who lost her arm in a shark attack at age 13 on Kaua‘i, returned to the water just a month later. She went on to become a pro surfer, author, and mother. Meanwhile, Carissa Moore, a Native Hawaiian, made history by winning the first Olympic gold medal in surfing at the 2021 Tokyo Games, inspiring a new generation of female surfers around the world.

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Polihale State Park: Explore Kauai’s Natural Beauty https://hawaii.com/polihale-state-park-explore-kauais-natural-beauty/ Thu, 03 Apr 2025 07:24:43 +0000 https://hawaii.com/?p=123393 Did you know Polihale State Park is the longest stretch of beach in Hawai‘i? Located on the westernmost tip of Kaua‘i, it’s an expanse of about 17 miles of pristine white sands that offers visitors (and locals) extraordinary natural beauty and cultural richness. Flanked by the majestic cliffs of the Na Pali Coast, Polihale provides...

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Did you know Polihale State Park is the longest stretch of beach in Hawai‘i? Located on the westernmost tip of Kaua‘i, it’s an expanse of about 17 miles of pristine white sands that offers visitors (and locals) extraordinary natural beauty and cultural richness.

Flanked by the majestic cliffs of the Na Pali Coast, Polihale provides a serene escape for those seeking solitude and a deep connection with nature.​

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Polihale State Park (Shutterstock)

Overview of Polihale State Park

Polihale State Park is a stunning beach park located on the west side of Kaua‘i, at the foot of the Nā Pali Coast. This hidden gem is renowned for its large beach backed by towering sand dunes, creating a scenic setting that feels worlds away from the hustle and bustle of more crowded tourist spots.

The park offers a variety of activities, including shore fishing, swimming, and tent camping, making it a versatile destination for outdoor enthusiasts. With its remote location and limited access, Polihale State Park provides a unique and peaceful experience for visitors seeking to connect with nature in a truly spectacular setting.

Where is Polihale State Park?

Polihale State Park is at the end of Highway 50 beyond the town of Kekaha. Access is via a five-mile dirt road, which can be a challenge to navigate, especially after rain when it may flood and become impassable. A four-wheel drive vehicle is recommended to traverse the rugged terrain safely. From the junction of Polihale Road and Kiko Road, big potholes make it take about 30 minutes to go those five miles.

The remote location and difficult access contribute to the park’s untouched ambiance. Those looking to escape the tourists and crowds consider Polihale State Park a Hawaiian sanctuary. Braving the long and rutted road rewards travelers with access to a stunning park few get to experience. Once you make the trek, the parking area is accessible, allowing visitors to begin exploring the beach and surrounding attractions.

Natural Features and Golden Sands of Polihale State Park

Polihale Beach has a vast expanse of golden shore and sand dunes that can reach heights of up to 100 feet. These dunes not only add to the dramatic landscape but also serve as a buffer against the powerful Pacific winds. Since the beach faces west, sunsets here are dazzling. If you happen to be here at dusk, the sun will dip below the horizon and cast a warm glow over the entire shoreline.​

The northern end of the beach is bordered by the imposing cliffs of the Nā Pali Coast. They stand like sentinels that give the park a secluded feel. It is crucial to preserve the park’s natural resources, and strategies are in place to protect them from overuse and illegal activities.

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Polihale State Park (Shutterstock)

Cultural Significance of Polihale

Polihale holds deep cultural and historical importance in Hawaiian tradition. The name “Polihale” translates to “House of the Po,” with “Po” referring to the Hawaiian afterlife. According to ancient beliefs, Polihale Beach was considered the point from which souls departed the physical world and embarked on their journey to the afterlife. The area is also home to ancient heiau (temples), where sacred religious ceremonies were held. Please approach these sites with respect and mindfulness of the cultural heritage they represent.​

Activities and Recreation at Polihale State Park

Polihale State Park offers a variety of recreational activities, although visitors should exercise caution due to the remote location and natural conditions of the area.

  • Beachcombing and Sunbathing: The vast stretch of sand provides plenty of space for enjoying the beach. The isolation means visitors can easily find a secluded spot to relax and enjoy the serene environment.​
  • Camping: For those seeking an immersive experience, camping is permitted within Polihale State Park with a permit. Campers must be self-sufficient and bring all their own supplies as facilities are limited. The reward? A night under a canopy of stars with the sound of the waves lulling you to sleep.​
  • Fishing: Shore fishing is a popular activity at Polihale. Anglers can expect to find species such as ulua (giant trevally) and papio. It’s essential to be aware of local fishing regulations to ensure sustainable practices. Hawai‘i residents don’t need a fishing license​, non-residents over the age of 14 years old do. Find out more about local fishing regulations here.
  • Photography and Sightseeing: The unique landscape, with its expansive beach, towering dunes, and dramatic cliffs, offers plenty of opportunities for Instagram-worthy pictures. The changing light, especially during sunrise and sunset, provides dynamic scenes that captivate both amateur and professional photographers.​ Even those with cellphones will be pleasantly surprised by the quality of their pictures.
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Polihale State Park on Kauai island (Shutterstock)

Plan Your Visit to Polihale State Park

The park is accessible via a 4.8-mile dirt and sand road from the town of Kekaha, which requires a four-wheel drive vehicle. It’s important to note that many rental car companies prohibit the use of vehicles on this access road, so be sure to check with your rental company before heading out. Polihale State Park is open daily from 5:30 a.m. to 7:45 p.m., and visitors are advised to arrive early to secure parking and avoid crowds. Proper preparation will ensure a smooth and enjoyable visit to this secluded paradise.

Getting There and Getting Around

The road is poorly marked, so it’s crucial to follow signs and directions carefully. The park’s entrance is indicated by a sign at Mile Marker 33, where visitors should turn left onto the dirt road. Once inside the park, visitors can access the camping/pavilion area. It’s important to stay on the designated roads, as driving within the dunes or on the beach is prohibited to protect the delicate ecosystem. Following these guidelines will help preserve the park’s natural beauty for future visitors.

Safety Considerations at Polihale State Park

While Polihale’s beauty is undeniable, visitors must be aware of the isolation at Polihale and take responsibility for mitigating safety issues:​

Swimming: The waters off Polihale are known for strong currents and powerful shore breaks. There are no lifeguards on duty, and swimming is generally discouraged. In other words, if you’re not a strong swimmer in these unfamiliar surroundings, stay out of the water. If visitors choose to enter the water, it should only be during calm conditions.

Sun Exposure: Polihale State Park’s location guarantees intense sunlight. There is very little, if any, natural shade. Visitors should bring adequate sun protection including hats, sunscreen, and umbrellas or pop-up tents.​

Facilities: Amenities within Polihale State Park are limited. There are basic restrooms and outdoor showers, but no food or water. It’s essential that you bring enough supplies for the duration of your visit: plenty of water, food, utensils, paper towels, toilet paper, soap, and trash bags (and pack out whatever you bring in).

How to Book a Campsite at Polihale State Park

To book a campsite at Polihale State Park, you’ll need to reserve a permit through the Hawaii State Parks online booking system. Here’s how you can secure a spot:​

  1. Access the Reservation System: Visit the Hawaii Camping Reservation website.
  2. Create an Account or Log In: If you’re a new user, you’ll need to provide your email address and create a password. Returning users can log in with existing credentials.​
  3. Select Polihale State Park: Once logged in, navigate to the list of available parks and select Polihale State Park.​
  4. Check Availability: Choose your desired dates to see available campsites. Reservations can be made up to 90 days in advance, so it’s advisable to plan ahead.​
  5. Review Fees and Policies:
    • Camping Fees:
      • Hawaii Residents: $20 per campsite per night for up to 10 people.
      • Non-Residents: $30 per campsite per night for up to 10 people.
    • Stay Limits: The maximum length of stay at any one park is five consecutive nights. After that, you or anyone listed on your permit must wait 30 days before staying overnight again in the same park.​
  6. Make the Reservation: After selecting your dates and reviewing the policies, enter the required information and complete the payment with a credit or debit card.​
  7. Receive Confirmation: Once your reservation is confirmed, you’ll receive a permit via email. It’s essential to have a printed or digital copy during your stay.​

Nearby Attractions 

While Polihale’s remote location provides a sense of isolation, there are several notable attractions in the surrounding area that are worth exploring.

Barking Sands Beach

Adjacent to Polihale State Park, Barking Sands Beach is renowned for its unique auditory phenomenon. When the dry sand is disturbed, it emits a barking or squeaking sound, a characteristic that has intrigued visitors for generations. Native Hawaiians called this beach Keonekani o Nohili in chants and songs. Keonekani means “the sounding sands” because ancient Hawaiians didn’t know what a bark sounded like. This beach is part of the Pacific Missile Range Facility, so access may be restricted. It’s always advisable to check current access guidelines before planning a visit.

Learn why the sands make a “barking” sound.

Waimea Canyon State Park

Often referred to as the “Grand Canyon of the Pacific,” Waimea Canyon is approximately 14 miles from Polihale. This expansive canyon stretches over 10 miles in length and reaches depths of up to 3,600 feet. Visitors can enjoy panoramic views, numerous hiking trails, and waterfalls. The vibrant red and green hues of the canyon walls make it a favorite spot for photography and sightseeing. ​

Kōkeʻe State Park

Adjacent to Waimea Canyon, Kōkeʻe State Park offers lush forests, hiking trails, and the Kōkeʻe Natural History Museum. The park provides access to several trails that lead to breathtaking viewpoints overlooking the Nā Pali Coast. It’s an excellent spot for bird-watching and experiencing Kaua‘i’s diverse flora and fauna. ​

Kalalau Lookout

Located within Kōkeʻe State Park, the Kalalau Lookout offers one of the most excellent views of the Kalalau Valley and the Nā Pali Coast. At approximately 4,000 feet above sea level, this vantage point provides a panoramic vista of the rugged coastline and lush valley below. It’s a must-visit for those seeking iconic Kaua‘i landscapes. ​ 

Nā Pali Coast State Park

Extending along Kaua‘i’s northwestern shore, the Nā Pali Coast is famed for its dramatic sea cliffs, verdant valleys, and secluded beaches. While much of the coast is inaccessible by car, adventurous visitors can explore it via boat tours, kayaking, or by hiking all or a part of the 11-mile Kalalau Trail. The coast’s unparalleled beauty makes it one of Kaua‘i’s top attractions.

Russian Fort Elizabeth State Historical Park

Situated near the town of Waimea, this historical site features the remnants of a Russian fort built in the early 19th century. The history reflects a unique period when Russian traders tried to establish a presence in Hawai‘i.

Learn more about the history of Russia in Hawai‘i.

Kekaha Beach Park

To the south of Polihale, Kekaha Beach Park offers a long stretch of white sandy beach with views of the island of Niʻihau. It’s a popular spot for surfing, fishing, and watching the sunset. The beach provides a less crowded alternative for those seeking a peaceful coastal experience. ​

Learn more about Ni‘ihau, the Forbidden Isle.

Restaurant Options

Knowing how isolated Polihale Beach is, I doubt you’re going to be looking for fine dining nearby. The closest town is Kekaha and it’s about 10 miles away.

Recommendations for Food in Kekaha:

  • Thrifty Mini Mart (Kekaha) – Open 8 a.m. to 9 p.m. for plate lunches, poke, laulau, and convenience items.
  • Menehune Food Mart (Kekaha) – Open 6 a.m. to 8 p.m., closed Tuesdays. They have a lot of the supplies you’ll need: ready-made sandwiches, pizza, diapers, fresh fruit, sushi, juice, bulk items, and sunscreen.
  • Resiroots Cafe – A small, local food truck in Kekaha offering healthy, plant-based meals, smoothies, and acai bowls​. They’re open 7:30 a.m. to 2:30 p.m. weekdays only.
  • Subway – Your local sandwich shop in Kekaha is only open from 10 a.m. to 1 p.m. on weekdays and closed Saturday and Sunday.
  • Sunskai Shave IceSome say they have the best shave ice on the island! As with most of Kekaha’s part-time hours, they’re open 1 p.m. to 5 p.m. Monday and Tuesday, 12 p.m. to 4 p.m. Wednesday, and 12 p.m. to 5 p.m. on Sunday. They’re closed Thursday through  Saturday.

Polihale’s remote and untouched environment is both a treasure and a responsibility. Visitors must practice “Leave No Trace” principles. Polihale State Park is a prime example that there is still raw and unspoiled beauty in Hawai‘i.

Its expansive beaches, cultural significance, and secluded location make it a unique destination for those seeking a deeper connection with the natural world.

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Exploring Po‘ipū — the Sunny Southside of Kauaʻi https://hawaii.com/exploring-poipu-the-sunny-southside-of-kaua%ca%bbi/ Wed, 02 Apr 2025 11:47:19 +0000 https://hawaii.com/?p=123271 Poʻipū, meaning “crashing waves” in the Hawaiian language, has earned the nickname, “The Sunny Southside” because of its warm temperature year-round and ideal weather conditions for ocean activities. Located on the southern side of Kauaʻi, its northern neighbor is Kōloa. Renowned for Poipu Beach Park, its golden beaches, and crystal-clear waters, Poʻipū has become a...

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Poʻipū, meaning “crashing waves” in the Hawaiian language, has earned the nickname, “The Sunny Southside” because of its warm temperature year-round and ideal weather conditions for ocean activities. Located on the southern side of Kauaʻi, its northern neighbor is Kōloa.

Renowned for Poipu Beach Park, its golden beaches, and crystal-clear waters, Poʻipū has become a premier destination for travelers seeking sun, relaxation, and adventure. In fact, it’s a high-end vacation spot for sophisticated travelers.

History of Poʻipū

Poʻipū’s rich history is deeply rooted in Native Hawaiian culture. Kāhua O Kāneiolouma, at the corner of Poʻipū Road and Ho‘owili Road, is a sacred cultural site containing remnants of an ancient Hawaiian village. The 13-acre area contains archeological evidence of living structures, fishponds, taro fields, irrigation systems, and a makahiki gaming arena.

Community members have been working for more than a decade to restore this historical treasure. When restoration efforts are finished, Kāneiolouma will be the first ancient Hawaiian village in the State of Hawaii to be completely restored.

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Kaneiolouma is being restored. (Photo Credit: Hui Mālama O Kāneiolouma)

Learn more about the ongoing restoration process of Kāneiolouma.

In the 19th and early 20th centuries, the area played a pivotal role in Hawai‘i’s sugarcane industry. The nearby Kōloa Plantation was among the first successful sugarcane plantations in the Hawaiian Islands. It attracted a diverse immigrant workforce, and Kauai is still a multicultural community today. Every July, a 10-day festival celebrates the plantation heritage of Kauai’s South Shore. If you’re planning a visit, look into coming to Kaua‘i for Kōloa Plantation Days.

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Poipu, Blow Hole, Kauai Island (Shutterstock)

The Beauty of Poipu Beaches

Poipu Beach Park: Often hailed as one of America’s best beaches, Poipu Beach Park features a series of golden sand crescents ideal for swimming, snorkeling, and picnicking. Poipu Beach has lifeguards, restrooms, showers, and pavilions. It’s common to spot endangered Hawaiian monk seals and green sea turtles basking on the shore and killer sunsets. For those staying at one of the many world-class resorts on Kauai’s South Shore, Poipu Beach Park is steps from your door, making trips back to your room for snacks, lunch, or bathroom breaks super convenient.

Brennecke’s Beach: Next to Poipu Beach Park, Brennecke’s is famed for its consistent waves, making it a hotspot for bodyboarding and bodysurfing fans.​

Shipwreck Beach: The Hawaiian name of this beach is Keoneloa, meaning “the long sands.” Found in front of the Grand Hyatt Kauai Resort, this beach offers more challenging surf conditions suitable for experienced riders. It’s also the starting point for the Māhāʻulepū Heritage Trail, a scenic coastal hike.

Shipwreck Beach got its name from a small wooden boat that lay flat at the water’s edge for many years. Hit by countless storms over the years, people stripped it for firewood. Hurricane ‘Iwa in 1982 completely destroyed what little was left.

Lawai Beach: A favorite among snorkelers and scuba divers, Lawai Beach boasts vibrant marine life and coral formations just offshore.​

Outdoor Activities

Beyond the beaches, Poʻipū offers a bounty of outdoor activities:

  • Snorkeling and Diving: The clear, warm waters are teeming with diverse marine species, providing excellent conditions for underwater exploration.​ Guided tours are available.
  • Surfing and Boogie Boarding: With spots for various skill levels, Poipu Beaches cater to both novice and seasoned wave riders.​
  • Hiking: Trails like the Māhāʻulepū Heritage Trail offer breathtaking coastal views, leading hikers past sand dunes, sea cliffs, and secluded beaches.​
  • Golfing: The area is home to championship golf courses that provide challenging play amid stunning tropical landscapes. Reserve a tee time at Po‘ipū Bay Golf Course.
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Kuaui Tree Tunnel Road (Shutterstock)

 Other Attractions Near Po‘ipū

Tree Tunnel: If you didn’t drive through this on your way to Poʻipū from Lihu‘e Airport, go photograph it. It’s a fragrant one-mile stretch of eucalyptus trees just off Highway 50 above Kōloa on Maluhia Road. Locals say the trees are well over a century old.

Moir Gardens: Within the Outrigger Kiahuna Plantation, these 35-acre botanical gardens were established in the 1930s by Alexandra Moir. They are renowned for their extensive collection of cacti, succulents, orchids, and water lily ponds. The nearby plantation home is now a popular restaurant, Plantation Gardens Restaurant and Bar. Reservations are recommended for dinner.

Spouting Horn: This blowhole near Poipu Beach Park shoots water up to 50 feet into the air as waves forcefully enter a lava tube, a natural feature known as Puhi by ancient Hawaiians. According to legend, a huge mo‘o (lizard) was caught in this blowhole and you can still hear the moaning sounds today. It’s on Lawai Road just south of the traffic circle. There is a restroom and a collection of little stands that sell souvenirs and trinkets. Admire it from afar, the lava shelf is dangerous.

Allerton Garden and McBryde Garden: Part of the National Tropical Botanical Garden network, the gardens showcase a diverse array of tropical plants, including rare and endangered species. Guided tours offer insights into the botanical collections and landscape architecture.​

Kāneiolouma Complex: This ancient village provides a window into ancient Hawaiian life and is undergoing restoration to preserve its cultural significance.​

Shopping in Po‘ipū

There are lots of opportunities to whip out your credit or debit card in Po‘ipū. Options for the latest trends in Hawaiian fashion and home décor are plentiful.

The Shops at Kukui‘ula

The Shops at Kukui‘ula is the premier place to find Hawaiian keepsakes in Po‘ipū. At art galleries like Red Koi, you’ll love original paintings created by local artists. Martin and MacArthur offer products crafted with koa, Hawaii’s esteemed native tree. If you’re exchanging wedding vows during your stay, the store is well-known for its koa wood rings. You’ll also find aloha wear and casual surf apparel at this plantation-style shopping center. Check out SoHa Living for budget items with a beachy flair. Mahina has casual sundresses and inexpensive jewelry.

Po‘ipū Shopping Village

Another mall you’ll want to check out on the South Shore is Po‘ipū Shopping Village. Fish Eye Kauai is an example of a local gallery you’ll find here, featuring photos of marine life by “Scuba Tom,” as well as handmade jewelry and original paintings. You’ll also delight in a treasure trove of stores with Hawaii-inspired t-shirts and gifts that make great souvenirs.

Resort Shopping in Po‘ipū

Nearly every resort along Po‘ipū Road also offers some kind of retail outlet. Grand Hyatt Kaua‘i has a tiny boutique at its famed Anara Spa. You might not think to stop here but the clothes on just a few racks are trendy with some made by local designers. This is also one of the few spots you’ll find brand-name nail polish, as well as contemporary and fragrant facial and body products.

Spouting Horn

Another unexpected location to discover keepsakes is Spouting Horn. While most of the products aren’t from Hawai‘i, you might still encounter a tropical treasure. If you walk across the street to the National Tropical Botanical Garden’s South Shore Visitors Center, there are even more treasures. By purchasing something here, you’re supporting a good cause.

Pop Up Markets

Check out any markets happening while you’re in town, especially during the holidays. They pop up at various places around town and are the best places to find locally crafted goods at a fraction of the price.

Po‘ipū Hotels and Accommodations

Poʻipū offers a range of accommodations to suit different preferences and budgets:​

  • Luxury Resorts: The Grand Hyatt Kauaʻi Resort & Spa epitomizes opulence with its expansive pools, lush gardens, and world-class amenities.​
  • Boutique Hotels: Koʻa Kea Resort on Poipu Beach provides an intimate, upscale experience with oceanfront views and personalized service.​
  • Vacation Rentals: Numerous condominiums, villas, and private homes are available for rent, offering flexibility and a home-like atmosphere for families and groups.​

Po‘ipū Restaurants

Poʻipū offers a diverse culinary scene that caters to a variety of tastes and preferences. Here are some notable dining options in the area:​

  • Keoki’s Paradise: A charming, family-friendly restaurant for thoughtfully sourced, island-inspired dishes, Asian fusion plus a great happy hour with live music at night.
  • Anuenue Café: Breakfast and brunch only, pop into this intimate local cafe for an early lunch of American favorites including vegetarian entrees. They don’t accept reservations.
  • Tidepools: A Grand Hyatt destination restaurant with upscale Hawaiian cuisine in open-air thatch huts along the lagoon. Reservations are required. Pro Tip: Ask to dine outside, their bar serves great cocktails.

Closing Thoughts

Po‘ipū and neighboring Kōloa are a perfect backdrop for a memorable Hawaiian vacation full of sunshine, beaches, good food, natural wonders, and ancient Hawaiian culture. What more could you want?

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A Day at Māhāʻulepū Beach: Off the Beaten Path https://hawaii.com/a-day-at-maha%ca%bbulepu-beach-off-the-beaten-path/ Tue, 01 Apr 2025 13:27:46 +0000 https://hawaii.com/?p=123249 Nestled on the southeastern coast of Kauai, the Mahaulepu area is one of the island’s last stretches of undeveloped coastline. Rich in natural beauty, cultural history, ecological diversity, and geological wonder, Mahaulepu represents both a window into Hawaiʻi’s deep past and a living testament to ongoing efforts to preserve what remains of Kauai’s wild and...

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white sand beach

Maha’ulepu Beach (Photo Credit: Via Girl)

Nestled on the southeastern coast of Kauai, the Mahaulepu area is one of the island’s last stretches of undeveloped coastline. Rich in natural beauty, cultural history, ecological diversity, and geological wonder, Mahaulepu represents both a window into Hawaiʻi’s deep past and a living testament to ongoing efforts to preserve what remains of Kauai’s wild and sacred spaces. The South Shore is a key geographical area in Kauai, highlighting its picturesque location for outdoor activities and nature exploration.

You can get to Mahaulepu Beach by car or hiking along the Maha’ulepu Heritage Trail, a scenic path that features diverse landscapes, cliffs, and beaches.

Mahaulepu Beach Overview

  • Tourists who crave non-commercial, off-the-grid experiences love Mahaulepu Beach.
  • The dirt road to reach Mahaulepu Beach adds to the sense of adventure (a 4×4 is recommended but not always necessary).
  • Unlike many guided activities and tours, exploring Mahaulepu is completely free, making it perfect for budget travelers and families looking to experience something meaningful without spending a dime.

Things to Do at Mahaulepu Beach

Mahaulepu Beach is known for its beauty and is a popular spot for beachcombing, sunbathing, picnicking, hiking, and observing the sea life. Gillin’s Beach is a nearby spot accessible via a short trail, popular for activities like windsurfing, kite surfing, swimming (for experienced swimmers), snorkeling, and exploring the Māhāʻulepū Heritage Trail. It feels like a secret spot that not everyone knows about!

Facilities & Access

  • No Restrooms: There are no restroom facilities at Mahaulepu Beach.
  • No Lifeguard: There are no lifeguards on duty.
  • Dirt Parking Lot: There is a dirt parking lot for cars.
  • Road Access:  Mahaulepu Beach is accessible via a dirt road from Poipu Road, with a gate that closes at 6 p.m. The road is unpaved and can be rough, so drive slowly and carefully.
  • Trail Access: You can access the beach via the Māhāʻulepū Heritage Trail from the east end of Shipwreck Beach.

Important Considerations

  • Pack What You Need: Since there are no facilities, it’s essential to bring everything you need, including water, snacks, lunch, sunscreen, a hat, and trash bags.
  • Pack Out Trash: Please pack out all your trash to maintain the beauty of the area.
  • Respect the Area:  Mahaulepu is a protected area, so please follow the rules and regulations to help preserve its beauty.

Know Before You Go: This is Māhāʻulepū

A Sacred Land

To Native Hawaiians, Mahaulepu is not just a picturesque location — it is a wahi pana, a sacred place. To learn more about the ancient history of the Māhāʻulepū area, click here.

An Endangered Ecosystem

Mahaulepu is home to a diverse array of endemic and endangered species, both terrestrial and marine. The cliffs and beaches provide critical nesting grounds for seabirds such as the wedge-tailed shearwater and red-footed booby. Offshore, Hawaiian monk seals — among the most endangered marine mammals in the world — can sometimes be seen basking on the sand, while green sea turtles (honu) glide through the crystal clear waters.

Makauwahi Cave Reserve – Currently Closed 

The Makauwahi Cave Reserve, located on private land at the western edge of Māhāʻulepū, is a living laboratory for restoration ecology. This cave is a peek into prehistoric Hawai‘i and was a cool added attraction to explore near the beach. Unfortunately, there is a land dispute with the owners, Grove Farm, and access to the cave is closed until further notice. Stay up-to-date on the future of Makauwahi Cave here.

grassy area near cave

The Makauwahi Cave closed indefinitely (Photo Credit: Hulaland)

Eco-Tourism and Education: Maha’ulepu Heritage Trail

The Māhāʻulepū Heritage Trail, part of the larger Kōloa Heritage Trail, offers a scenic coastal hike with panoramic views, opportunities to see seabirds and monk seals, and access to key historic sites. The trail leads off at Shipwreck Beach near the Grand Hyatt and ends near Mahaulepu Beach.

A One-Day Itinerary for Māhāʻulepū Beach

Morning: Start Early in Poʻipū

7:30 a.m. — Breakfast in Poʻipū

  • Grab a local breakfast to fuel up for your adventure.
  • Recommendations:

8:30 a.m. — Hike the Māhāʻulepū Heritage Trail

  • Starting Point: Shipwreck Beach (parking by the Grand Hyatt Kauai)
  • An easy-to-moderate two-mile coastal hike (each way)
  • Time: ~1.5 to 2 hours (leisurely pace with stops)
  • Highlights along the way:
    • Lava cliffs
    • Fossil-rich sand dunes
    • Seabird nesting areas
    • Epic views
    • Native plants and tidepools
    • Hawaiian monk seals often hang out on the sand to rest — it’s a rare treat to see them up close (from a respectful distance).
    • Green sea turtles, seabirds like the wedge-tailed shearwater, and maybe even whales offshore in the winter.

Pro Tip: Morning means great light for photos!

dirt trail

Mahaulepu Heritage Trail (Photo Credit: Hulaland)

10:30 a.m. — Arrive at Māhāʻulepū Beach

  • Chill and relax at this wild, peaceful beach.
  • Take in the dramatic coastline with rugged cliffs, tidepools, golden sands, and panoramic Pacific Ocean views with fewer crowds than typical tourist beaches.
  • Walk the shoreline, take a break, hydrate, and have a snack.
  • Mahaulepu Beach isn’t easy to get to — which is kind of the point. It’s calm, scenic, and often empty or sparsely populated.
  • Tourists love that it’s not overrun with resorts, shops, or commercial activity.
  • Keep an eye out for Hawaiian monk seals (do not approach!).
  • Swim or snorkel if you are experienced. Remember, there’s no lifeguard.

What is a Hawaiian monk seal?

Lunch Break

12:30 p.m. — Picnic Lunch

  • Enjoy whatever treats you brought. There’s a shady area near the cave, but if that isn’t accessible because of the land dispute, there’s a grassy bluff above the beach.

Tip: If you didn’t pack food, you can drive back toward Poʻipū or Kōloa for lunch options like:

Afternoon: Slow Down and Soak it in

2 p.m. — Beach Walk, Journal, or Sketch

  • Head back toward Mahaulepu Beach if you left for lunch. Bring a notebook or sketchpad — this place invites reflection.
ocean cliffs

Mahaulepu Heritage Trail (Photo Credit: Hulaland)

3 p.m. — Hike Back Along the Trail

  • Time: ~1.5 to 2 hours with stops for photos
  • Retrace your steps along the Maha’ulepu Heritage Trail back to where you began.
  • Different lighting in the afternoon gives a whole new perspective.
  • Between the lava cliffs, wild ocean spray, caves, and sunsets/sunrises — it’s a paradise for landscape and nature photography.
  • Even casual cellphone photographers walk away with stunning shots.

Optional Wind-Down

4:30–5 p.m. — Sunset at Shipwreck Cliff

  • Once you’re back at the starting point, take a short walk up the cliff bluff on the east side of the beach. It’s an amazing spot to sit and watch the sun start its descent.

Dinner Nearby

6 p.m. — Dinner in Poʻipū or Kōloa

After a strenuous day at Māhāʻulepū day, you deserve a delicious meal. And Kauai serves up great food!

Nearby Recommendations:

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A Local’s Guide to Kauai: The Garden Isle https://hawaii.com/kauai-guide/ Tue, 25 Mar 2025 15:51:09 +0000 https://hawaii.com/?p=123058 Renowned for its lush terrain, soaring cliffs, and powdery white sands, Kaua‘i is a haven for outdoor adventurers, nature lovers, and anyone seeking serenity in a tropical paradise. Centuries of untouched growth have cloaked the island in emerald rainforests and misty valleys, where moisture clings to every leaf and the landscape feels almost ancient. Shaped...

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Mountains next to ocean

Na Pali Coast (Photo Credit: Renee Roaming)

Renowned for its lush terrain, soaring cliffs, and powdery white sands, Kaua‘i is a haven for outdoor adventurers, nature lovers, and anyone seeking serenity in a tropical paradise. Centuries of untouched growth have cloaked the island in emerald rainforests and misty valleys, where moisture clings to every leaf and the landscape feels almost ancient.

Shaped by time and the relentless elements, Kaua‘i’s rugged cliffs and dramatic mountain spires rise in bold contrast to its tranquil shores. Often called the Garden Isle — and for good reason — it boasts some of the most breathtaking natural beauty in all of Hawai‘i.

This local guide to Kauai will take you beyond the usual tourist spots and into the heart of this island’s uniqueness, nature, and hidden gems.

Guide to Kauai’s Regions

True to its name, the Garden Isle, blooms with wild landscapes and a slower pace of life. Unlike some of Hawai‘i’s more developed islands, Kaua‘i keeps things low-key — there are no towering mega-resorts here. In fact, strict building codes cap new construction at just 50 feet, preserving the island’s intimate, unspoiled charm. And despite being rather small, just 25 miles by 33 miles at its widest points, it makes a big impression.

The island is divided into several regions:

  • North Shore: Home to Hanalei Bay, the Nā Pali Coast has 17 miles of towering sea cliffs, taro fields, and the upscale community of Princeville. It’s a diverse region known for its breathtaking beauty, notable restaurants, and lots of shopping.
  • East Side (Coconut Coast): Featuring stunning shorelines, cascading waterfalls, and charming small towns like Kapa‘a, you’ll find the Wailua River, Fern Grotto, Opaeka‘a Falls, and Mount Waiʻaleʻale at the Coconut Coast. It’s also one of the wettest places on earth.
  • South Shore: Known for its sunny weather and popular attractions like Po‘ipū Beach, it’s been featured on Top 10 Beach lists year after year. Explore historic Koloa Town, visit the Spouting Horn Blowhole, or National Tropical Botanical Gardens.
  • West Side: Less touristy, the West Side still feels like Old Hawai‘i. It’s home to Waimea Canyon also known as the “Grand Canyon of the Pacific,”  Kōke‘e State Park, and Polihale Beach.

Pro Tip: Check out GetAroundKauai.com for all the transportation options on the island if you don’t have a rental car.

A long pier leading into the ocean with clouds in sky

Hanalei Bay at sunrise (Photo by Mark Miller)

Guide to Kauai’s Best Beaches

Here are a few must-visit spots by the sea:

North Shore

  • Hanalei Bay: A favorite for surfers and beach lovers, Hanalei Bay offers a stunning crescent-shaped beach surrounded by mountains.
  • Tunnels Beach (Makua Beach): Great for snorkeling and diving, thanks to its clear waters and abundant marine life.
  • Ke‘e Beach: The gateway to the Nā Pali Coast, offering spectacular sunset views.

East Side

  • Lydgate Beach Park: A great family-friendly beach with calm waters, a protected swimming area, and Kamalani Playground.
  • Kealia Beach: A long stretch of golden sand popular with surfers and bodyboarders.

South Shore

  • Po‘ipū Beach: One of Kaua‘i’s most famous areas great for swimming, snorkeling, and spotting Hawaiian monk seals.
  • Shipwreck Beach: A beautiful, rugged beach with strong waves, ideal for experienced surfers.

West Side

  • Polihale State Park: Remote and stunning with miles of golden sand. A four-wheel-drive vehicle is recommended for access. Popular for picnicking and tent camping on a large sand beach backed by dunes (reservations required)

Learn More About Popular Dive Spots in Kaua‘i.

Guide to Kauai Outdoor Adventures

Hiking Trails

Kauai is a hiker’s paradise, with trails ranging from easy strolls to challenging treks.

  • Kalalau Trail (Nā Pali Coast): One of the most famous hikes in the world, this is 11 miles of breathtaking views of the coastline. Access is highly regulated and permits are required, which are limited and sell out quickly.
  • Awa‘awapuhi Trail (Kōke‘e State Park): A moderate 6.2-mile round-trip hike leading to panoramic views of the Nā Pali cliffs and the Pacific Ocean.
  • Sleeping Giant (Nounou Mountain): With both an east and a west trail, take the east one for a steep 3.2-mile out-and-back hike with priceless views.
  • Hanakāpī‘ai Falls: A challenging but stunning 8-mile round-trip hike leading to a waterfall with a 300-foot drop. Prepare to spend 5-6 hours here.

Be sure to check out the State of Hawaii Hiking Kaua‘i page for last-minute alerts on areas you may want to explore.

Water Activities

  • Snorkeling at Tunnels Beach or Lydgate Park: Explore Kaua‘i’s vibrant marine life.
  • Kayaking the Wailua River: Paddle through the only navigable river in Hawai‘i and visit the famous Secret Falls (Uluwehi Falls). It’s a 2-mile kayak and a 30-minute hike to the cascading waterfalls.
  • Surfing at Hanalei Bay: A great spot for both beginners and experienced surfers.
  • Scuba Diving at Sheraton Caverns: Discover an underwater lava jungle and rich marine biodiversity from 20-70 ft depth.

Helicopter Tours

For a truly unforgettable experience, take a breathtaking helicopter tour over Kaua‘i’s rugged terrain to see the stunning Nā Pali Coast, Waimea Canyon, and Weeping Wall from above.

People on a tourist train

Kilohana Plantation train is a fun ride through this historic site. (Credit: Kilohana Plantation)

Guide to Kauai Culture and History

Historic and Cultural Sites

  • Kilohana Plantation: A historic sugar plantation offering train rides, a rum distillery, and the traditional Hawaiian Luau Kalamaku.
  • Kaua‘i Museum: Learn about the island’s history, culture, and early Polynesian settlers.
  • Hikinaakala Heiau: An ancient Hawaiian temple near Lydgate Beach.
  • Hanapēpē Town: Kaua‘i’s “biggest little town” is known for its art galleries, Friday Night Art Walk, and historic Swinging Bridge. Stop at the Koke‘e Natural History Museum when you’re on the West Side.

Local Festivals and Events

  • Prince Kūhiō Day (March 26th): Celebrates the birthday of Prince Jonah Kūhiō Kalaniana‘ole with parades and cultural performances.
  • Koloa Plantation Days (July): A festival honoring Kaua‘i’s plantation heritage with music, food, and historical tours.
  • Eō E ‘Emalani I Alaka‘i Festival (October): Commemorates Queen Emma’s journey to the uplands of Kōke‘e with hula and storytelling.
Bowl of Japanese noodle soup

Hamura Saimin is an island favorite! (Photo Credit:  Hawaiianscribe)

Where to Eat: Local Food Spots

  • Hamura Saimin (Līhu‘e): A no-frills eatery serving the best saimin (Hawaiian noodle soup) on the island. They’re also known for their lilikoi (passion fruit) chiffon pie.
  • Pono Market (Kapa‘a): A great spot to people-watch and enjoy poke, plate lunches, and Hawaiian snacks for those exploring East Side Kaua‘i.
  • Kaua‘i Juice Co.: A favorite for cold-pressed fresh juices, coffee, and healthy bites in convenient locations across Koloa, Kapa‘a, and Kīlauea.
  • JoJo’s Shave Ice (Waimea & Hanalei): A must-stop for delicious, authentic Hawaiian shave ice.
  • The Fish Express (Līhu‘e) – A great takeout option for the freshest poke bowls, fish tacos, and seafood plates. It’s just a few minutes from the Lihue Airport if you arrive hungry.

Locals love food trucks, too! Here’s a Kaua‘i food truck guide.

Sea glass mixed with sand on a beach.

    Smooth sea glass mixed with sand at Glass Beach (Photo Credit: Travis Thurston)

Hidden Gems

  • Glass Beach (Ele‘ele): The sand is covered in sea glass. It’s in an industrial area, not obviously a beach area.
  • Maha‘ulepu Heritage Trail: A 4-mile roundtrip coastal hike with stunning ocean views, secluded coves, dunes, tide pools, sculpted lava formations, native plants, and petroglyphs.
  • Secret Beach (Kauapea Beach): A secluded, breathtaking beach near Kīlauea. Accessible by a steep unmarked path.

Famous Views

For decades, Kaua‘i has been Hollywood’s favorite tropical filming location — it checks off all the boxes for white sand, verdant rainforests, cascading waterfalls, spectacular coastlines, heart-stopping vistas, luminous blue skies, serene rivers, and a lovely year-round climate.

More than 60 feature films and TV shows have used Kaua’i as a backdrop. The musical South Pacific, Elvis’s Blue Hawaii, Avatar, Disney’s Jungle Cruise, and Jurassic Park – remember the scene where Sam Neill and Laura Dern see the dinosaurs for the very first time? Kaua‘i. The Hawai’i Movie Tour is a fun all-day excursion for movie buffs and families. You’ll recognize the iconic locations from movie scenes while getting the inside scoop on backlot trivia.

No other island in the Hawaiian archipelago shares Kaua‘i’s unique claim to fame — and there’s nowhere else on Earth quite like it.

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The Best Kauai Hotels: Where to Stay on the Garden Isle https://hawaii.com/the-best-kauai-hotels-where-to-stay-on-the-garden-isle/ Sun, 02 Mar 2025 04:42:46 +0000 https://hawaii.com/?p=123413 There’s something about Kauaʻi that stays with you long after you leave. Maybe it’s the misty cliffs of the Nā Pali Coast, where waterfalls tumble into the sea. Or the way roosters strut through beach parks like they own the place. Perhaps it’s the deep green of the taro fields in Hanalei or the hush...

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The Westin Resort Princeville221128525 hateii hawiia hawaii. hawaiii hawiaii hwaii hawaai hawall hawii hawwai hawwaii hawwii hiwaii haiwaii hawia hawwi

The Westin Resort Princeville (Shutterstock)

There’s something about Kauaʻi that stays with you long after you leave. Maybe it’s the misty cliffs of the Nā Pali Coast, where waterfalls tumble into the sea. Or the way roosters strut through beach parks like they own the place. Perhaps it’s the deep green of the taro fields in Hanalei or the hush of a rainforest trail after the rain.

Kauaʻi is quieter than its sister islands, slower too. Whether you’re a first-time visitor or returning to soak in that aloha magic on Kaua’i again, where you stay can shape your whole experience. The best hotels in Kauaʻi each offer a different window into the island’s heart.

And that’s exactly the point. Here are our recommendations for a memorable island retreat.

 Hanalei Bay resort in Kauahateii hawiia hawaii. hawaiii hawiaii hwaii hawaai hawall hawii hawwai hawwaii hawwii hiwaii haiwaii hawia hawwi 636062564

Hanalei Bay Resort in Kauai (Shutterstock)

Grand Hyatt Kauaʻi Resort & Spa (Poʻipū)

If you’re dreaming of a classic resort experience, the Grand Hyatt in Poʻipū delivers in every way. Set along the sun-kissed southern coast, this sprawling resort blends luxury with a deep sense of place. You’ll find lush gardens, waterfalls, and koi-filled ponds winding through the property. The scent of plumeria lingers in the air. Inside, rooms feel spacious and serene, with private lanais, and breezy minimalist, island-style decor. But you won’t want to stay inside for long.

There are multiple pools (including a lazy river), waterslides, and a saltwater lagoon. It also gives direct beach access to Shipwreck Beach, also known as Keoneloa. Traditionally used for fishing and gathering, this locale got its contemporary name from a wooden boat that ran aground on its rocky shore but has since disappeared with the elements. While not the best for swimming, the beach is stunning, often less crowded, and the perfect spot to catch the sunrise.

Looking for relaxation? Don’t miss the Anara Spa — it’s one of the largest in the islands. Guests can enjoy exclusive access to high-end amenities and services, enhancing their overall experience. The resort also offers several cultural experiences including lei-making, net-fishing, hula, and Hawaiian language classes.

For a real treat, you can also book the Grand Hyatt Kauaʻi Lūʻau for captivating evening performances and a feast of fresh island delicacies. It’s a soulful introduction to hula, music, and local food under the moonlight.

Book Now

1 Hotel Hanalei Bay (Princeville)

Perched above the legendary surf of Hanalei Bay, this newly reimagined hotel blends eco-conscious sustainability with relaxed luxury. Once known as the Princeville Resort, 1 Hotel Hanalei Bay has been transformed into a modern marvel. Consistently rated one of the best Kauai hotels, it honors the land through reclaimed materials, rainwater harvesting, and native plants. Every detail reflects a deep respect for the natural landscapes.

From your room, you can see mist dance along the emerald cliffs. The sound of waves and birdsong fills the air. There is a vast array of holistic wellness experiences, including group classes that promote health and social interaction, an open-air fitness center with ocean views, as well as seven restaurants and bars offering fresh, local, sustainability-sourced farm-to-table ingredients. It feels calm, grounded, and restorative.

Princeville is a great base for exploring Kauaʻi’s North Shore. You’re just minutes from Hanalei town, where you can grab a fresh acai bowl, browse local art, or paddle down the river. Whether you’re out adventuring or just soaking it all in, this resort makes it easy to feel connected — to yourself and to the island.

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Koa Kea Hotel & Resort (Poʻipū)

If you’re looking for romance, Koa Kea is a gem. It’s smaller and more intimate than the big resorts, with only 121 rooms. But what it lacks in size, it makes up for in soul.

Right on Poʻipū Beach, surrounded by tropical gardens, Koa Kea is perfect for sunrise strolls and snorkeling with sea turtles. The water is warm, clear, and full of life. Just remember: admire the turtles from a respectful distance — they like their space.

The rooms are elegant and modern, with soft linens, rainfall showers, soaking tubs, ocean-view balconies that are perfect for slow mornings or sunset glasses of wine, and access to a luxurious infinity pool.

Red Salt, the on-site restaurant, is worth booking in advance. Expect fresh seafood, island-grown produce, and craft cocktails that taste like a vacation in a glass. For couples, there’s a boutique spa, private cabanas, and plenty of quiet corners to enjoy each other’s company.

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The Lodge at Kukuiʻula (Kōloa)

For a more private, residential experience, The Lodge at Kukuiʻula is an upscale enclave of bungalows, cottages, and villas that offer the comforts of home with the amenities of a five-star resort.

Each unit has a gourmet kitchen, indoor-outdoor living spaces, and exclusive access to the private club at Kukuiʻula — complete with golf, a spa, farm-to-table dining, and an organic community farm.

It’s ideal for families or longer stays. The lodge is set amidst stunning natural landscapes, seamlessly blending with the surrounding beauty to create a serene and immersive experience. You’re close to Poʻipū, but tucked away from the crowds. And if you want to explore, the South Shore is rich with hiking trails, places that speak to the deep history of Kauaʻi, and the famous Spouting Horn, where the surf fills a natural lava tube shooting water into the sky.

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Waimea Plantation Cottages (Waimea)

On Kauaʻi’s West Side, where red dirt roads wind toward Waimea Canyon and time seems to stand still, you’ll find Waimea Plantation Cottages. This is old Hawaiʻi — unhurried, storied, and full of charm.

Each cottage is a lovingly restored sugar plantation home, painted in soft pastels and shaded by tall coconut palms. Inside, you’ll find full kitchens, screened-in porches, and a vintage rhythm that invites you to slow down. There are no elevators or glossy lobbies — just the sound of waves, roosters in the morning, and the scent of salt and plumeria in the breeze. Unlike many other accommodations, Waimea Plantation Cottages do not charge a resort fee, making it an even more attractive option for travelers.

It’s a beautiful base for exploring Kōkeʻe State Park or watching the sun dip behind the sea at Polihale Beach. And though you’re far from the resort crowds, what you’ll find here is something richer — a quiet kind of magic you carry with you.

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Kīlauea Lodge & Restaurant (Kīlauea)

Not to be confused with the Big Island’s volcano, Kīlauea town on Kauaʻi’s North Shore is small, sweet, and full of aloha. The Kīlauea Lodge offers a cozy alternative to coastal resorts which makes it one of the best Kauai hotels. This charming inn feels like a cross between a country bed-and-breakfast and a rainforest retreat. The rooms are simple yet warm with lush tropical gardens that enhance the ambiance, and the on-site restaurant serves fresh, hearty meals.

You’re near the Kīlauea Point National Wildlife Refuge, a favorite spot for seabird watching. And the beaches and trails of the North Shore are just a short drive away.

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Resort Hotel on Shipwreck Beach, Kauai (Shutterstock)

Tips for Choosing the Best Kauai Hotels

Kauaʻi has a few distinct regions, each with its own vibe. The South Shore (Poʻipū, Kōloa) tends to be sunnier and drier, with more resort options and family-friendly beaches. The North Shore (Princeville, Hanalei, Kīlauea) is lush, dramatic, and a bit rainier — perfect for adventure and nature lovers. Anini Beach is a popular destination too, with beautiful beaches and family-friendly amenities. The West Side is remote, rustic, and ideal for exploring Waimea Canyon. The East Shore (Līhuʻe, Kapaʻa) is centrally located and good for budget travelers.

When booking, consider what matters to you.

And finally, remember that Kauaʻi asks you to slow down. To listen. To watch the clouds roll over the mountains. The right hotel isn’t just where you sleep. It’s part of the journey.

So wherever you stay, let it deepen your connection to this incredible island. The spirit of aloha lives in the land, the people, and yes — even the places we hang our hats at night.

The post The Best Kauai Hotels: Where to Stay on the Garden Isle appeared first on Hawaii.com.

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5 Kauai Beaches for 5 Types of Travelers https://hawaii.com/5-kauai-beaches-for-5-types-of-travelers/ Tue, 17 May 2022 00:03:34 +0000 https://hawaiicompro.wpengine.com/?p=120142 From the truly picturesque Hanalei Bay on Kauaʻi’s northern shoreline to the postcard-perfect sands of Poīpʻu Beach down south, there are literally hundreds of beaches, coves and coasts strewn around The Garden Island. There are so many in fact, it can almost seem overwhelming for first-time visitors looking to find the perfect plot of sand...

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From the truly picturesque Hanalei Bay on Kauaʻi’s northern shoreline to the postcard-perfect sands of Poīpʻu Beach down south, there are literally hundreds of beaches, coves and coasts strewn around The Garden Island. There are so many in fact, it can almost seem overwhelming for first-time visitors looking to find the perfect plot of sand to lay down a towel and lounge the day away. So here’s a shortlist of Kauaʻi beaches perfect for five types of travelers.

The Beach for Everyone: Hanalei Bay

Aerial panoramic image at sunrise off the coast over Hanalei Bay and pier on Hawaiian island of Kauai

(Photo: Getty Images)

There are certain beaches on every island that visitors and locals would consider “perfection.” Waikīkī Beach on Oʻahu, Hāpuna Beach on the Island of Hawaiʻi and Kaʻanapali Beach on Maui to name a few. And for Kauaʻi, Hanalei Bay is that perfect beach. Suitable for families—kids love jumping off the small pier—with its numerous amenities and lifeguards, Hanalei Bay also has great surf for wave riders of all disciplines. Travelers looking for the perfect shots to fill their social media will also adore the area’s epic sunset views. And with the town of Hanalei literally steps away from the beach, visitors can easily find a place to grab lunch or snacks to fuel their day at the bay.

The Beach for Families: ʻAnini Beach

Leaning almond tree on a beach, Kauai

(Photo: Getty Images)

It sounds wild to say that a beach with no posted lifeguard would be one of the best beaches for families, but ʻAnini Beach is incredibly safe to swim at—even with young keiki (kids). It has one of the longest fringe reefs around the state sitting far out past the shorelines, making for a great natural barrier against turbulent waves and swell. While the beach is safer than others in the area, it’s always a good idea to check the local surf forecast and to avoid entering the ocean if there are waves, especially for those not accustomed to swimming in Hawaiian waters.

The Beach for Snorkelers: Tunnels Beach

Tropical exotic beach in Haena, Kauai Island, Hawaii, USA

(Photo: Getty Images)

Yet another Kauaʻi north shore beach—last one, we promise—Tunnels Beach is truly a snorkeler’s paradise. With a lush jungle backdrop and the towering cliffs of the Napali Coast nearby, the view above land is hard to beat, but the vibrant ecosystem and under the ocean’s surface will take your breath away—because you’ll have to dive down to see it. Thriving reefs, underwater lava tubes and massive collections of local fish are all on display here, and there is a snorkeling zone close to the shoreline that’s perfect for less advanced swimmers.

The Beach for the Adventurous: Māhāʻulepū Beach

"Mahaulepu Beach in Kauai, Hawaii."

(Photo: Getty Images)

Travelers who aren’t afraid to get their feet dirty to find a relatively remote beach will want to check out Māhāʻulepū Beach. While you can commute to it with a four-wheel-drive vehicle, the best way to reach the beach is by parking near the CJM Country Stables and finding the Māhāʻulepū Cave Trail. The route takes you across a small portion of the rocky coastline before depositing you at the Māhāʻulepū Cave—which is absolutely worth checking out. Next to the cave however is Māhāʻulepū Beach, a wonderful stretch of coastline that is rarely ever crowded except for the occasional pack of horseback tour guides trotting along. The entire coast is worth exploring, but make sure you have enough energy to hike it back to your car.

The Beach for Resort Guests: Poʻipū Beach

View of the sand beach at Poipu, Kauai, Hawaii

(Photo: Getty Images)

Having been called one of the best beaches in America, Poʻipū Beach is actually two beaches in one—separated by a narrow sandbar. For those staying in one of the many world-class resorts and hotels on Kauaʻi’s south shore, Poʻipū Beach is only steps away from your lobby doors. This makes it easy to make quick trips back to your room or hotel for snacks or lunch, and if you don’t want to use the beach’s public restroom—as many of us tend to avoid—having your accommodation so close can be a lifesaver. The beach is also magnificent and is a great place to walk down to for a grand sunset spectacular.

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Top 5 Beaches on Kauai https://hawaii.com/top-5-beaches-on-kauai/ Tue, 18 Jan 2022 00:57:36 +0000 https://hawaiicompro.wpengine.com/play/make-hawaii-happen-five-adventures-to-check-off-your-bucket-list-in-2021-2/ As an island chain, Hawaii is home to hundreds of beaches, each possessing its own set of unique qualities. What makes one beach great for surfers and water-sport enthusiasts does not necessarily make for a great destination for families or vacationers looking to relax on the shore. To help narrow down the search for the...

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Aerial panoramic image at sunrise off the coast over Hanalei Bay and pier on Hawaiian island of Kauai

Aerial panoramic image at sunrise off the coast over Hanalei Bay and pier on Hawaiian island of Kauai (Photo: Getty Images)

As an island chain, Hawaii is home to hundreds of beaches, each possessing its own set of unique qualities. What makes one beach great for surfers and water-sport enthusiasts does not necessarily make for a great destination for families or vacationers looking to relax on the shore.

To help narrow down the search for the your own personal perfect beach destination, the following list is a compilation of what are widely agreed to be the top five beaches on Kauai.

Hanalei Bay

Located on Kauai’s North Shore, Hanalei Bay is a beach like no other. With more than two miles of soft white sand and set among a backdrop of majestic mountains, Hanalei offers a little bit of paradise for everyone. Experienced surfers have the luxury of large waves, while beginners are treated to smaller waves that lap closer to the reef. During the summer months, the bay is calm, turning into a virtual wonderland for swimmers and stand-up paddlers. The beach itself is never crowded, which offers plenty of room for children and families to play.

Tunnels Beach

One of the best snorkeling destinations on Kauai, especially during the summer months when the ocean is at its calmest. Running two miles long from Hanalei Colony Resort to Haena Beach Park, this North Shore beach is famous for its huge half-moon-shaped reef located just 1/8-mile offshore. Deep-water caverns located close to shore also make for a great diving site, while swimmers and families with young children enjoy the shallower, calmer areas of the beach.

Poipu Beach

There truly is something for everyone at this South Shore beach. Crowned America’s Best Beach by The Travel Channel, Poipu Beach is naturally split into two smaller bays by a sand bar, which usually is the napping spot of a Hawaiian monk seal. To the west of the sand bar is what is known as Baby Beach, a protected cove perfect for very young children. The eastern section is a beachgoers paradise with loads of activities to keep you busy, from swimming and snorkeling to boogie boarding and surfing.

Kiahuna Beach

This South Shore beach is one of Garden Isle’s most popular beaches, largely due to the fact that Kiahuna presents an ideal spot for swimmers, beginner surfers, boogie boarders, and, on occasion when the weather conditions are right, snorkelers.

Mahaulepu Beach

Another idyllic stretch of beach located on the South Shore, Mahaulepu Beach is a popular destination for windsurfers, snorkelers, swimmers, fishers, and sunbathers. The undeveloped shoreline offers miles of exploring, including a fascinating hike that goes past geological and cultural sites found along a coastal trail. To access the remote beach, take a two-mile car ride to the end of Poipu Road, then travel east on the dirt cane field to the main cane haul road intersection and turn right. There you’ll find a security shack posting beach hours (beach access closes at 6 p.m.) that are strictly enforced by the landowner, who allows public access at their own risk.

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Webcams Around Hawaiʻi https://hawaii.com/webcams/ Tue, 10 Feb 2015 00:55:46 +0000 http://www2.hawaii.com/?p=13133 This article was originally published on February 9, 2015, and was updated Oct. 7, 2025. Live Beach, Surf & Volcano Cams Can’t be in Hawaiiʻ right now? Or maybe you are here and want to share the aloha spirit with family and friends back home. Thanks to modern technology, you can tune in to the...

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This article was originally published on February 9, 2015, and was updated Oct. 7, 2025.

Live Beach, Surf & Volcano Cams

Can’t be in Hawaiiʻ right now? Or maybe you are here and want to share the aloha spirit with family and friends back home. Thanks to modern technology, you can tune in to the best webcams in Hawaiʻi anytime. From a Waikīkī Beach live cam to a Hawaiʻi volcano cam, these live streams let you check the weather, watch the surf or even wave hello.

Please note: These Hawaiʻi live cams are operated by third parties, and Hawaii.com cannot guarantee the quality or availability of the feeds.

Oʻahu Live Cams

Get a front-row seat to the action on Hawaiʻi’s most famous island. Whether you want a Honolulu live cam view of Waikīkī or to peek at the surf on the famous North Shore, these cameras have you covered.

Hilton Waikīkī Beach

Waikīkī Aquarium Webcam

Sheraton Waikīkī

Banzai Pipeline on the North Shore

Maui Live Cams

See the Valley Isle in real time. These Maui hotel webcams highlight golden beaches, swaying palms and unforgettable sunsets.

Grand Wailea Maui Hotel

 

Big Island Live Cam

Curious about the Big Island’s volcanic landscapes? The Hawaiʻi volcano cam offers a dramatic look at the earth’s power in real time.

Puʻu ʻOʻo Crater

Kaua’i Live Cams

Check out the lush landscapes and beaches of the Garden Isle with these Kauaʻi beach cams.

Hanalei Colony Resort

Royal Sonesta Kaua’i Resort

 

Why Watch Hawaiʻi Webcams?

  • Plan your trip: Use resort webcams or traffic cams to see current conditions.

  • Surf check: Many people rely on a Hawaii surf cam before heading out to catch waves.

  • Stay connected: Share the magic with loved ones back home.

Hawaiʻi Webcams FAQ

Are there live webcams in Hawaiʻi?
Yes! You’ll find live cams across all major Hawaiian islands, from beaches and surf spots to hotels and volcanoes.

Can I watch Hawaiʻi beaches live?
Absolutely. Popular choices include the Waikīkī Beach live cam on Oahu and Poʻipū Beach live cam on Kauaʻi.

Does Hawaiʻi have volcano webcams?
Yes. The Hawai‘i Volcanoes National Park webcam lets you safely view volcanic activity on the Big Island.

Which Hawaiʻi islands have live cams?
You can find webcams on Oʻahu, Maui, Kauaʻi, and the Big Island, offering views of beaches, hotels, surf breaks and landscapes.

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