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Traveling to Hawaiʻi with Kids: Fun for the Whole ʻOhana

Michelle Wohl — Sat, 27 Sep 2025 15:00:39 +0000

Waikīkī Beach on Oʻahu is one of the many beaches in Hawaiʻi safe for kids to swim. Courtesy of Hawaii Tourism Authority. Photo by Ben Ono.

Planning a family vacation to Hawaiʻi with the kids is an adventure in itself. Parents dream of relaxing beaches, delicious meals and cultural experiences, while kids want excitement, play and plenty of room to explore. The good news? Hawaiʻi is one of the best destinations to keep both generations smiling. With its blend of natural beauty, hands-on activities and warm hospitality, Hawaiʻi makes it easy to balance fun for the whole family.

From Oʻahu’s vibrant attractions to Maui’s underwater wonders, Kauaʻi’s laid-back charm, and Hawaiʻi Island’s epic landscapes, here are some of the best kid-friendly activities across the Hawaiian Islands that parents will love too.

Oʻahu: Big Fun on the Gathering Place

Oʻahu is often the first stop for families, thanks to Honolulu’s international airport and a wide variety of activities. Beyond Waikīkī Beach, the island is packed with experiences designed for kids and adults to enjoy together.

Magic Show at the Hilton
Kids love a little magic, and parents appreciate entertainment that keeps everyone engaged. The 60-seat theater is intimate and stroller-friendly. The high-energy performance combines classic illusions with plenty of audience interaction, making it one of those rare events where keiki are just as enthralled as their parents.

With close to 2000 5-star reviews on TripAdvisor, you know it’s a well-vetted activity. One recent review states, “I still don’t understand how he did all of those tricks, but it was amazing!!!! I recommend it for every age! So funny and light hearted.”

Wai Kai’s AquaPeakz Floating Playground
For families who love burning off energy while getting soaked, Wai Kai at Hoakalei Resort in ʻEwa Beach is a must-visit. The recently launched AquaPeakz expansion to their AquaVenture floating playground offers sky-high slides, wobbly bridges and gentle water play zones designed for all ages. Kids and teens can learn to surf in the Wai Kai Wave. The website explains, “No paddling, no pop-ups–just slide in and ride! It is the perfect fit for first-timers and aspiring surfers. Helmets and soft-top boards are mandatory for your first 3 waves for a safe and smooth start.” New features like the Leeward Launcherz obstacle course and the soaring Ewa Slider deliver thrills, while the ʻOhana Splash Pad and Kids Circuit cater to younger kids. Parents can join in or relax onshore while watching their keiki burn off energy in a safe, exciting environment.

Sea Life Park
Located on Oʻahu’s rugged windward coastline is a place where keiki can watch, touch and even dance hula with dolphins swimming right in front of them. Sea Life Park offers up-close encounters with dolphins, sea lions and native Hawaiian marine species while being active and responsible stewards of the ocean. Guests will learn how protect our oceans so its ecosystems can thrive. You can even snorkel with a shark.

The LineUp, one of the many attractions at Wai Kai, offers a deep-water wave simulator for kids to surf. Photo by Sarah Burchard.

Maui: Ocean Wonders and Cultural Rhythms

Maui blends natural beauty with immersive cultural experiences, making it one of the best islands for families traveling with children.

Maui Ocean Center
Known as “The Aquarium of Hawaii,” Maui Ocean Center is a world-class marine park showcasing native Hawaiian sea life in 60 exhibits. Kids can marvel at glowing jellyfish, colorful reef fish, and green sea turtles, while parents gain a deeper understanding of Hawaii’s fragile ecosystems. The highlight for many families is the 750,000-gallon Open Ocean exhibit, where sharks and rays glide gracefully overhead in a walk-through tunnel.

Mele: The Hawaiian Music Experience
After a day exploring the ocean center, families can return for a one-of-a-kind evening show. Mele: The Hawaiian Music Experience brings songs and stories to life in the center’s Sphere Theater every Tuesday and Saturday evening. Led by award-winning performer Eric Gilliom, the performance blends live music, hula, and stunning visuals that transport audiences from Haleakalā’s volcanic slopes to the depths of the Pacific. Keiki love the music and dance, while parents enjoy complimentary appetizers, soft drinks, and the option of a cocktail from Seascape restaurant.

Migrations Dinner Show
Also playing now at Maui Ocean Center is “Migrations,” created and co-produced by Maui native and President of Oni Foundation Cultural Center Keoni Manuel. The multicultural song, dance and culinary experience is a tribute to the many ethnicities that make up the Hawaiian islands and “a gift to Maui and all who call Hawaiʻi home.” Accompanying the show is an international buffet prepared by onsite chef Henry Tariga of the award-winning Seascape Restaurant.

The Open Ocean Exhibit at Maui Ocean Center features over 50 different species of fish, including sharks and manta rays. Courtesy of Hawaii Tourism Authority. Photo by Daeja Fallas.

Kauaʻi: Outdoor Adventure and Simple Joys

Known as the Garden Isle, Kauaʻi is perfect for families who prefer a slower pace and outdoor fun.

Kilohana Plantation Railway
Hop aboard the vintage-style Kilohana Plantation Railway for a journey through 105 acres of tropical farmland. Kids can feed pigs, goats, and horses, while parents enjoy the scenic views of sugarcane fields and orchards. It’s both educational and entertaining, offering a glimpse into Kauaʻi’s agricultural past.

Lydgate Beach Park
When it’s time for some sand and surf, Lydgate Beach Park is ideal for families. The beach features protected swimming areas enclosed by rock walls, creating calm, shallow lagoons where keiki can snorkel safely. There are picnic tables, bathrooms, and a lifeguard on duty. There’s also a sprawling playground nearby, so kids can switch from water play to climbing and swinging while parents relax under the shade of coconut trees.

Lydgate Farms Chocolate Farm Tour & Tasting
Explore acres of lush edible landscape at Lydgate Farms. Tour through orchards of every tropical fruit we grow in Hawaiʻi. There are also spices, vanilla and, of course, cacao trees…all ready to sample. The tour also includes a tropical fruit tasting and chocolate tasting. This year, the farm also introduced a new immersive Honey Farm and Tasting Tour – a two-hour adventure that includes donning full bee suits and learning about the bees’ journey from hive to honey. Visitors will enjoy fresh-from-the-hive honeycomb tastings and a close-up look at the bees’ vital role in nature. Both tours are suitable for keiki 7 years and older.

The Lydgate Chocolate Farm Tour on Kauaʻi is an opportunity to sample many different types of bean-to-bar chocolate as well as tropical fruit grown on the farm. Photo courtesy of Lydgate Farms.

Hawaiʻi Island (The Big Island): Nature’s Playground

As the youngest and largest of the Hawaiian islands, The Big Island lives up to its name. With 10 out of the world’s 14 climate zones and a varied landscape that goes from lava fields to snow-capped mountains you’ll find experiences that will captivate every age group.

Hawaiʻi Volcanoes National Park
Few places are as awe-inspiring as Hawaiʻi Volcanoes National Park. Families can hike short trails through lava fields, peer into volcanic craters and learn about the island’s ever-changing geology at the visitor center. Junior Ranger programs engage kids with fun activities, while adults appreciate the park’s world-class natural beauty. Tours are available from multiple providers.

ʻImiloa Astronomy Center
Located in Hilo, the ʻImiloa Astronomy Center blends science, culture, and storytelling. Kids can explore interactive exhibits about space and Hawaiian wayfinding, while parents gain new insight into Polynesian navigation and astronomy. The planetarium shows are a hit with all ages.

Family-Friendly Snorkeling
Along the Kona Coast, calm bays like Kahaluʻu Beach Park make snorkeling accessible for beginners. Kids delight in spotting colorful fish close to shore, while parents can relax knowing lifeguards are often on duty. For adventurous families with older keiki, evening manta ray snorkels are an unforgettable memory — though plenty of boat operators also offer family-friendly viewing from the deck.

Families can hike short trails through lava fields, peer into volcanic craters and learn about the island’s ever-changing geology at Hawaiʻi Volcanoes National Park. Courtesy of Hawaiʻi Tourism Authority. Photo by Kirk Aeder.

Lānaʻi: Quiet Escape

Though less visited, the smaller island of Lānaʻi offers peaceful experiences for families seeking something different.

Lānaʻi Beaches
Families can explore Hulopoʻe Beach, one of Hawaii’s most pristine shorelines, where tide pools teem with marine life perfect for curious keiki. Dolphin sightings are common, and the island’s small-town vibe gives parents peace of mind.

Lānaʻi Cat Sanctuary
If you have animal-loving children, don’t miss the opportunity to engage with over 700 cats at the Lānaʻi Cat Sanctuary. The Sanctuary is open daily from 10 am to 3 pm and no appointment is needed. You’re welcome to bring a picnic, since there is no store on-site for food or drinks.

Keiki (kids) are welcome and endeared in Hawaiʻi. Through them traditions live on. Courtesy of Shutterstock. Photo by Denis Moskvinov.

Tips for Traveling with Kids in Hawaii

Plan a Balance: Alternate high-energy days (like snorkeling or adventure parks) with slower ones (beach time or cultural shows) to keep everyone happy.
Pack Smart: Reef-safe sunscreen, reusable water bottles, and lightweight rash guards keep kids safe and comfortable.
Book in Advance: Popular activities like AquaPeakz, Maui Ocean Center shows, and Volcanoes National Park tours often sell out. Reserve early to avoid disappointment.
Embrace Culture: Encourage keiki to learn a few Hawaiian words like aloha (hello) and mahalo (thank you). Parents will enjoy sharing the meaning behind these traditions.

Creating Lasting Family Memories

Traveling to Hawaiʻi with kids isn’t just about keeping little ones entertained — it’s about creating shared experiences that your family will treasure forever. Whether it’s marveling at sea turtles in Maui, splashing down slides in Oʻahu, or gazing at the stars in Hilo, Hawaiʻi offers something magical for every age.

From keiki-friendly playgrounds to adult-approved cultural events, the islands make it easy to connect, relax and discover together. So pack your bags, gather your ʻohana and get ready for a Hawaiian adventure where both kids and adults will fall in love with the Aloha State.

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Cow Cuddling in Hilo: The Hug You Didn’t Know You Needed

Michelle Wohl — Sun, 07 Sep 2025 15:00:49 +0000

Just 10 minutes north of Hilo, you’ll find an unexpected refuge. It hums with the gentle sound of slow, contented chewing. Here, under a canopy of shade, you might find yourself leaning back into a warm, steady body, feeling a heavy neck drape over your shoulder. That’s not a compression blanket. It’s a cow—hugging you back. Welcom to Krishna Cow Sanctuary, where cow cuddling is always the activity of the day.

The sanctuary is open seven days a week, 365 days a year from 11 a.m. to 2 p.m. The sanctuary offers an experience that’s as simple as it is unforgettable. You just show up—no tickets, no fuss—and for $20, you can spend an hour or three scratching velvety foreheads and stroking soft ears. And maybe, if you’re lucky, being enveloped in a warm bovine embrace.

Krishna Cow Sanctuary photo by @kayaslopez.

“They’re essential mothers,” says Narayan, the sanctuary’s founder. “If you lean into them, a lot of them will wrap their neck around you. It’s pure love. People cry.”

How 250 Cows Found a Forever Home

The sanctuary’s story starts with a crisis. Years ago, a major dairy operation on the Big Island was forced to shut down due to environmental issues. The cows—dozens of them—were slated for slaughter.

Narayan, a lifelong vegetarian with a deep passion for organic farming, couldn’t let that happen. “You can’t have food sovereignty without cow poop,” he says. “Cows are essential to the ecosystem.” He began raising money, determined to save the herd. Against the odds, he succeeded—launching the sanctuary and giving the animals a second chance at life.

But after the initial wave of donations faded, Narayan had to find other ways to keep the sanctuary going. That’s when Cow Cuddling was born. It’s not just as a novelty for visitors, but as a way for people to connect with the animals, learn their importance, and help sustain the sanctuary financially.

Today, the sanctuary is home to 250 bovines, spread across an ever-growing area of lush grazing sites borrowed from local farm owners who understand the benefits of bovines on the land.

More Than Just Cute Faces: Why Cows Matter

Cows often get a bad reputation for their role in climate change. But Narayan is quick to explain the difference between industrial livestock farming and free grazing, which is what happens at his sanctuary.

In large-scale, confined feeding operations—where animals are crowded together, fed grain instead of grass, and waste builds up in massive lagoons—methane emissions are concentrated and harmful.

But cows on pasture are different. When they graze naturally, they’re part of a balanced carbon cycle:

Methane: Yes, cows release methane when they digest food. But, in natural grazing systems, this methane is part of a short-term cycle. Plants absorb carbon dioxide, cows eat the plants, release methane, and after about 10 years, that methane breaks down into CO₂, which plants absorb again.
Carbon Sequestration: Even better, healthy grazing can pull more carbon into the soil than it releases. As cows eat grass, the plants respond by growing deeper roots, depositing carbon into the soil. Over time, this builds richer soil, increases biodiversity, and helps the land store more carbon.
Beneficial Fungi: As cows graze and fertilize naturally, they also help create the perfect conditions for beneficial fungi to thrive in the soil. These fungi form underground networks that help plants absorb nutrients and water more efficiently, improve soil structure, and lock away even more carbon. It’s a quiet, invisible partnership that keeps the whole ecosystem healthier.

“When you do it right, cows are actually great for the environment,” Narayan says. “They fertilize the land, increase biomass, and help the soil lock away carbon. That’s the opposite of what most people think.”

Giving Back to the Big Island

When people experience the sanctuary and speak with Narayan and the staff, they realize quickly that the mission is far bigger than animal rescue. It’s about creating a ripple effect of benefits across the island:

For visitors: A new experience – – cow cuddling. A deeply calming, joyful experience that connects people to animals and the land in a way that’s grounding and healing.
For landowners: Through the Bovine Land Management program, cows help maintain pastures, reduce invasive plants, and improve soil health naturally.
For the environment: Every acre of healthy pasture managed by grazing cows captures more carbon, supports pollinators, and increases local food resilience.

And perhaps most importantly, the sanctuary challenges the narrative about cows—showing that when they live naturally, they’re partners in ecological health.

Planning Your Visit to Krishna Cow Sanctuary

Visiting Krishna Cow Sanctuary is easy. You don’t need to book in advance—just drive 10 minutes north of Hilo, show up between 11 and 2, and bring $20 per guest for cow cuddling. You’ll be welcomed into a shady, open-air space where the friendly cows lounge on wood shavings, enjoying the island breeze. They love scratches and cuddling. You might not know it but when a thousand-pound animal rests her head on your shoulder, you’ll feel a sense of peace that’s hard to put into words.

How to Support the Sanctuary—Even from Afar

If a trip to Hilo isn’t on your calendar just yet, you can still be part of the sanctuary’s mission. Donations and cow sponsorships help feed and care for the animals year-round, and support the land management work that benefits the entire island.

Put Hilo on Your Bucket List

Whether you’re a lifelong animal lover looking for cow cuddling, a traveler looking for a unique experience, or someone who just needs a break from the noise of the world, Krishna Cow Sanctuary is the kind of place that stays with you. It’s a reminder that harmony with nature is possible—and that sometimes, the best therapy comes with four legs, a swishing tail, and a warm hug.

Visit. Donate. Sponsor a cow. However you choose to get involved, you’ll be helping keep this island treasure thriving—one cuddle at a time.

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Kona Adventure Travel: Weekend Itinerary

Sarah Burchard — Sat, 16 Aug 2025 18:00:01 +0000

Courtesy of Shutterstock. photo by Epic Stock Media.

This story contains affiliate links.

The district of Kona, on the west side of Hawaiʻi Island, is rich in cultural history and offers plenty of adventure travel. Keauhou Bay, where King Kamehameha III was born, is now known for its snorkeling and scuba diving, particularly for those hoping to spot manta rays. Kahaluʻu Beach is a popular spot for novice surfers to catch their first wave. For more intense adventure, the End of the World — located near ancient battlefields and burial grounds — is a dramatic cliff-diving location. Parasailing excursions can take you 1,200 feet above sea level, where you can soar with the birds and take in views of the region where King Kamehameha the Great spent his final years.

Weekend Adventure Kona Itinerary

Day 1 – Check into Outrigger Kona Resort & Spa and dive right in.

Courtesy of Outrigger Kona Resort & Spa.

For convenient access to the activities in this itinerary stay at Outrigger Kona Resort & Spa on the cliffs of Keauhou Bay. The newly renovated cliffside property comes with Kona’s Feast & Fire Lūʻau, pickleball court and ocean views.

Cliff jumping

Along Lekeleke Bay, you’ll find the historic Kuamoʻo burial grounds, where warriors who fought in the 1819 battle that ended Hawaiʻi’s kapu system are buried. The outcome of this battle marked the end of many traditional Native Hawaiian practices, paving the way for the islands to become more Westernized. Stroll down to The End of the World at Kona Point, where locals and adventurous visitors line up to dive off a 40-foot cliff above the ocean. It’s strongly recommended to participate only when the water is calm and with guidance from an experienced local. Stick around afterward to catch the sunset.

Nighttime Manta Ray Snorkel Tour

Courtesy of Shutterstock. Photo by Matej-Kastelic

Keauhou Bay is a magnet for manta rays, which gather here at night to feast on plankton. For an unforgettable encounter, join Hawaii Island and Ocean Tours’ Manta Ray Snorkel Tour, which departs just outside the Outrigger Kona Resort & Spa from sunset until 11 p.m. The thrill of swimming in the ocean after dark is only surpassed by the awe of watching a manta ray with an 18- to 23-foot wingspan glide silently beneath you.

Day 2 – Surf’s up.

Hawaiʻi Island. Courtesy of Hawaiʻi Tourism Authority.

Catch Your First Wave at Kahaluʻu Beach

Take a surf lesson at Kahaluʻu Beach, where the gentle, rolling waves make it an ideal spot for beginners. The real adventure is learning how to catch a wave and ride it all the way to shore—without wiping out. Afterward, grab a snorkel set from the resort and dive back in for a swim alongside colorful reef fish.

Take a Break at The Temple Craft Beer, Cocktail & Wine Bar

Locals love The Temple, originally founded in Hilo on the east side of the island. Its second location in Kona is a completely open-air, oceanfront gem with an impressive beverage program and a menu designed for perfect pairings. The chef blends global flavors—think Mediterranean flatbreads, Spanish-style steamed clams and Lebanese baba ganoush—with local ingredients like kalo (taro), ʻulu (breadfruit) and kanpachi (amberjack). Whatever you do, always order the special.

Parasailing over Kona

Parasailing. Courtesy of Shutterstock. Photo by Epic Stock Media.

Waterlogged yet? Dry off with an exhilarating Big Island Parasailing Experience. Soar up to 1,200 feet above the sparkling Pacific on a single, tandem or triple flight, taking in panoramic views of the entire Kona Coast. When it’s time to land, a boat will be there to gently catch you. With its consistent sunshine and calm conditions, Kona offers ideal weather for parasailing year-round.

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Visit Hawaiʻi Volcanoes National Park On An Award-Winning Tour of Hawaiʻi Island

Sarah Burchard — Sun, 10 Aug 2025 18:12:04 +0000

Hawaiʻi Volcanoes National Park. Courtesy of Hawaiʻi Tourism Authority. Photo by Kirk Aeder.

Correction: An earlier version of this story incorrectly reported that Chris Paterson worked for the Ritz-Carlton. The story has been updated to reflect that he worked for Four Seasons.

This story contains affiliate links.

Hawaiʻi Island isn’t nicknamed “The Big Island” for nothing. It’s about 100 miles from Kona (west side) to Hilo (east side). Although many visitors make the drive daily, the two- to three-hour journey can be a lot to tackle in one day—especially with activities and sightseeing packed in.

The Big Island Highlights Volcano Day Tour is an all-inclusive, award-winning excursion by luxury operator Kailani Tours. Two tours run daily, seven days a week, with a maximum of 12 guests per group. Departing from Kona in a Mercedes-Benz shuttle, the tour promises comfort and personalized service throughout the full-day experience.

“It’s all taken care of,” said Chris Paterson, founder of Kailani Tours. “You are literally putting your feet up, listening to your guide tell you things that you normally would never have known about.”

Founded in 2012, Kailani Tours operates on three pillars: experienced guides, luxury vehicles and high-end service. Paterson, a former tour guide and Four Seasons concierge, used the same “we welcome you to be the center of our world” philosophy he learned at the Four Seasons to build his company. Tours never exceed 12 guests, with each group led by an expert guide who not only drives but also provides educational commentary and food and beverage service throughout the day.

“[Four Seasons] has a guest-to-employee ratio that is pretty much unmatched,” Paterson said. “So that’s what I wanted to do.”

Coffee cherries. Courtesy of Hawaiʻi Tourism Authority. Photo by Kenji Abe.

The Big Island Highlights Volcano Day Tour begins with a central pickup location, where guests are greeted with cold drinks and breakfast bars. The first stop is Greenwell Coffee Farm in Kona, where guests stroll through fields of tropical fruit and sample bean-to-cup coffee.

Next is Punaluʻu Bake Shop for fresh malasadas, followed by a visit to Punaluʻu Black Sand Beach, where guides teach guests how to responsibly observe endangered sea turtles from a distance.

Malasadas. Courtesy of Hawaiʻi Tourism Authority. Photo by Tor Johnson.

From there, the tour heads to Hawaiʻi Volcanoes National Park. Guests spend 90 minutes to two hours immersed in nature, learning about the island’s biodiversity and climatic zones—and witnessing an active volcano.

The next stop is Hilo. At the Hilo Farmers Market, guests can sample a wide variety of tropical fruit, enjoy Kula Shave Ice and explore downtown. Shops include Puna Chocolate Company and Big Island Candies, with time to learn the history of Banyan Drive and Liliʻuokalani Gardens.

The final stop is Rainbow Falls, featuring a massive lava tube and a 90-foot waterfall cascading off two peaks. As the shuttle returns west via Saddle Road, guests watch the sunset after a full day of adventure. The tour includes all meals, park entry fees, hot and cold beverage service, and hot and cold towel service.

Keawe Wailuku Bridge, Hilo. Courtesy of Hawaiʻi Visitors Authority. Photo by AJ Feducia.

Kailani Tours also offers late-day tours with dinner and wine tasting, as well as private and customizable options.

“That’s when we really get to shine way above our competitors,” Paterson said. “We create these bespoke experiences that are so rare and so different that guests feel like they’ve got a custom-made experience just for them and their family.”

Luxury and five-star service aside, Paterson—who also serves on the advisory board of the Island of Hawaiʻi Visitors Bureau—said his mission has always been rooted in doing right by Hawaiʻi.

“We’re bringing people with us to do responsible, respectful, regenerative tourism that benefits the local community, provides jobs, takes more vehicles off the road and creates this unique experience where people feel like they’re traveling responsibly,” he said.

Book the Big Island Highlights Volcano Day Tour

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Is Snorkeling With Manta Rays Ethical?

Sarah Burchard — Fri, 08 Aug 2025 18:00:13 +0000

Courtesy of Shutterstock. Photo by Matej-Kastelic

This story contains affiliate links.

On Hawaiʻi Island, snorkeling with manta rays at night has become a hugely sought after tourist activity.

In the darkness of the night on Hawaiʻi Island, a rainbow of lights illuminates the waters of the Kona Coast. Beneath the surface, manta rays glide and twirl, nibbling on plankton — their main source of food. The plankton are attracted to light, so tour companies illuminate the water after sunset to increase plankton activity and lure manta rays for snorkelers to observe.

Manta Point at Kaunaʻoa Bay is the most popular spot for swimming with manta rays in Kona, Hawaiʻi. Travelers should consider whether the company leading their manta ray snorkeling tour is using ethical practices. Any activity involving wild animals — or fish — is bound to impact the species in some way, so it’s important to understand the potential consequences.

Companies such as Hawaii Island & Ocean Tours offer seven to eight tours a night. They minimize their impact by bringing smaller groups and encouraging a look-but-don’t-touch approach.

“We offer a smaller group size in contrast to a lot of the other companies that operate,” General Manager Jared Dufault said. “If you look at companies like SeaQuest, they’re operating upward of 30-plus people per trip, where we’re doing it at 17. So it’s a little bit smaller, it’s a little bit more intimate in that regard.”

While simply watching manta rays doesn’t appear to harm them, chasing or touching them can cause stress or even injury. Hawaii Island & Ocean Tours’ booking page states that its mission is “to get you as close to these incredible animals as safely and respectfully as possible.”

Courtesy of Shutterstock. Photo by Rich Carey.

Tour guides with Hawaii Island & Ocean Tours take guests on a gentle, five-minute boat ride, using caution to avoid making waves. After anchoring about 100 yards offshore at the manta feeding grounds, they shine 200,000 lumens of light into the water. Guests slide into the water with their snorkeling gear, a paddleboard and a flotation belt. They are instructed to place the flotation belt around their ankles and hang on to the paddleboard to remain flat on the water’s surface. Then, all they have to do is wait for the manta rays to appear and feed on the plankton attracted to the lights.

“Essentially, we put on a buffet of zooplankton for them,” Dufault said. “They’ll get like six inches underneath the paddleboard and just do backflips right in front of your face — like literally right there.”

Book: Manta Ray Moonlight Snorkel

Although intimidating in size — manta rays can reach up to 18 feet wide — they are not dangerous creatures. With no teeth to bite or barbs to sting, the experience is completely safe.

“Every year, tourists spend an estimated $140 million to see manta rays in the wild,” according to conservation group Manta Trust’s website. With this level of activity in the water, Manta Trust offers a 10-step guide on how to behave responsibly while swimming with manta rays anywhere in the world. The tips include entering the water quietly at least 33 feet away from the rays, refraining from splashing and keeping your hands to yourself.

If divers and snorkelers follow Manta Trust’s Code of Conduct, they can experience these majestic creatures in a way that doesn’t disturb or harm them.

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A 5-Day Hilo Itinerary From SCP Hilo GM Breeani Kobayashi-Kualiʻi

Sarah Burchard — Sun, 03 Aug 2025 20:28:50 +0000

Liliʻuokalani Park and Gardens, Hilo. Photo courtesy of Shutterstock.

This story contains affiliate links.

At SCP Hilo — the acronym stands for Soul Community Planet — the warm and grounded spirit of the hotel is a reflection of its general manager, Breeani Kobayashi-Kualiʻi. Born and raised in Hilo, Kobayashi-Kualiʻi leads the eco-friendly hotel with intention, blending sustainability, community and heartfelt hospitality into every corner of the guest experience.

“As a general manager at SCP Hotels, I lead with purpose to create spaces that are not just about hospitality, but about impact,” Kobayashi-Kualiʻi said.

SCP Hilo is no ordinary hotel. For its sustainability efforts, it is the first Silver-Benchmarked property in Hawai‘i. The hotel removes 2.2 pounds of marine debris from local shores through the Hawai‘i Wildlife Fund for every guest check-in.

Kobayashi-Kualiʻi oversees all aspects of daily operations — ensuring guests receive exceptional service, the team feels supported and the property runs efficiently. But more than that, she serves as a steward of the brand’s core values: Soul, Community and Planet. She cultivates a culture that honors wellness (Soul), actively engages with and uplifts the local community (Community) and champions regenerative practices that give more than they take (Planet).

Kobayashi-Kualiʻi’s roots in Hilo run deep. She has lived across the island — from Kaumana and Waiākea to Waimea and the Keaukaha Homestead — but Hilo remains her heart’s home. Her grandfather, Richard Kimi, built the hotel when it was the only Hawaiian-owned hotel in the world.

“Although it is so simple, it is so special to me,” she said. “It is my home.”

Breeani Kobayashi-Kualiʻi. Courtesy of SCP Hilo.

When she’s not working, Kobayashi-Kualiʻi enjoys spending time with her children and extended ‘ohana, sharing meals, laughing and simply being together.

“As a born-and-raised Native Hawaiian, this land, its stories and its rhythm have shaped the way I live and raise my children,” she said.

From exploring black sand beaches in Keaukaha to zip lining over lush waterfalls on the Hāmākua Coast, this five-day itinerary is Kobayashi-Kualiʻi’s guide to experiencing Hilo — a perfect blend of adventure and quality family time.

“What I love most about living in Hawai‘i is the deep sense of connection — to the land, to the people and to something greater than myself,” she said. “It’s a place where culture lives, where values are passed down and where being present with your ‘ohana means everything.”

Day 1: Arrival & Local Comfort Food

Evening: Settle in and enjoy a Japanese dinner

After checking into SCP Hilo, take the family to Miyo’s, a beloved Japanese restaurant along the river. Try the shrimp tempura — a local comfort food favorite. After dinner, head back to the hotel for a quiet night. Let the kids unwind, maybe watch some TV, and get a good night’s rest before the adventures begin.

Courtesy of SCP Hilo.

Day 2: Hilo Town to the Volcano

Morning: Flavorful breakfast and farmers market

Start your day with breakfast at Paul’s Place, a small downtown gem known for its bold flavors and loyal following. With limited seating, reservations are a must — book at least two weeks ahead. Afterward, browse the Hilo Farmers Market for fresh tropical fruit and handmade goods. Stop at Wilson’s by the Bay for a shave ice — sweet, cold and oceanside.

Afternoon: Explore the volcano

Head mauka (toward the mountains) for a private tour of Hawai‘i Volcanoes National Park, where the landscape tells the story of the island’s powerful past. Grab sandwiches from a local shop for a scenic picnic lunch at the park. Spend the afternoon exploring volcanic craters, steam vents and the eerie beauty of lava fields. Drive the Chain of Craters Road, hike through the Thurston Lava Tube and visit the ancient petroglyph fields. With a little luck, you might even see Kīlauea or Mauna Loa in action.

Evening: Dinner with a view

Wrap up the day with dinner at Volcano House, where crater views and cozy ambiance make for a memorable evening. If the volcano is active, stay past sunset to see the night glow of lava in the distance.

Hawaiʻi Volcanoes National Park

Day 3: Keaukaha & Beach Bliss

Morning: Fuel up for a beach day

Grab a Moloka‘i smoothie from Keaukaha General Store before heading to Richardson Ocean Park, one of Hilo’s most loved beaches.

Afternoon: Sand, sun and tide pools

Spend the day at the beach. Let the kids snorkel, surf and explore tide pools while you snack on local fruit and relax with black sand between your toes.

Evening: Italian dinner downtown

After a day in the sun, head back to SCP Hilo to rest. For dinner, visit Café Pesto in downtown Hilo. Try the shrimp Alfredo, and let the kids enjoy customizable flatbread pizzas. Wind down with board games like Jenga or Connect Four in the hotel lobby — simple, screen-free fun that brings everyone together.

Courtesy of SCP Hilo.

Day 4: Waterfalls & Adrenaline

Morning and afternoon: Zip line adventure

Drive north to ‘Umauma Falls for a family zip line tour. Soar above waterfalls, laugh with your kids and take in the island from a whole new angle. Afterward, stop at What’s Shakin’ for a smoothie and a cool-down.

Evening: Low-key dinner

Return to SCP Hilo for some downtime — maybe a nap or poolside reading. For dinner, Coconut Grill, a family-friendly spot next door, is a convenient option. Dine in or grab takeout to enjoy in your room.

‘Umauma Falls. Courtesy of Shutterstock.

Day 5: Zoo Visit & Aloha ‘A Hui Hou

Morning: Rainforest zoo experience

On your final morning, visit the Pana‘ewa Rainforest Zoo — the only natural rainforest zoo in the United States. Admission is free, and the experience is priceless. Kids will love spotting monkeys, peacocks and the white tiger, while adults can enjoy the peaceful, shaded walking paths.

Afternoon: Departure

Before heading out, grab a quick bite — maybe a poke bowl or musubi. In Hilo, where time slows down, there’s always room for one more memory.

The post A 5-Day Hilo Itinerary From SCP Hilo GM Breeani Kobayashi-Kualiʻi appeared first on Hawaii.com.

Explore the Kona Coast with Sea Paradise Sailing and Snorkeling Tours

M. Kruse — Thu, 03 Apr 2025 12:31:23 +0000

If you’re visiting the Big Island and looking for a memorable ocean experience, Sea Paradise Sailing and Snorkeling Tours offers one of Hawaii’s best snorkeling tours. This locally owned and operated company has been taking guests along the stunning Kona Coast for decades. Whether you want to swim with manta rays, explore coral reefs, or go for a scenic sunset sail, Sea Paradise offers a range of ocean adventures perfect for couples, families, and solo travelers alike.

A family snorkeling (Shutterstock)

The Story Behind Sea Paradise

Founded in 1985, Sea Paradise started with a simple goal — to share the beauty of Hawai‘i’s marine life in a respectful and eco-friendly way. The company began with a single sailboat, offering snorkeling tours at the world-famous Kealakekua Bay. Over the years, the business grew, but the mission stayed the same: connect people to the ocean in a way that’s fun, educational, and sustainable.

Today, Sea Paradise operates the Hoku Nui, a spacious 50-foot sailing catamaran outfitted with plenty of shade, freshwater showers, and clean restrooms. It’s also a U.S. Coast Guard-certified vessel, ensuring safety is always a top priority, making it one of Kona Hawaii’s best snorkeling experiences.

Big Island Snorkel Tours

When it comes to exploring the underwater wonders of the Big Island, Sea Paradise offers some of the best snorkel tours in Kona. Sea Paradise’s commitment to eco-friendly tourism and marine conservation ensures that your snorkeling adventure is not only enjoyable but also respectful of the delicate marine ecosystem. Whether you’re a seasoned snorkeler or a first-timer, there’s an adventure waiting for you. From the vibrant reefs of Kealakekua Bay to the mesmerizing nighttime manta rays of Manta Village, Sea Paradise promises to deliver one of Kona’s best adventures.

Kealakekua Bay (Shutterstock)

Snorkel Tours in Kona with Sea Paradise

Sea Paradise Sailing and Snorkeling Tours offers a variety of adventures that showcase the Big Island’s underwater magic. Here are the experiences to choose from:

1. Kealakekua Bay Snorkel Tour

This morning or afternoon cruise takes you to Kealakekua Bay, a marine life conservation district teeming with tropical fish, vibrant coral, and spinner dolphins. It’s also the historic site where Captain James Cook first set foot on the Big Island. After anchoring in the bay, guests can snorkel in clear waters while crew members provide guidance and support.

You’ll enjoy a light breakfast or lunch onboard, depending on the tour time. Red Hill, with its unique underwater lava formations and vibrant marine life, is nearby and adds to the distinct underwater exploration opportunities.

One traveler shared on Instagram said, “Best snorkeling of our lives. We saw dolphins on the way and felt totally safe the entire time. Highly recommend @sea_paradise_hawaii!”

2. Manta Ray Night Snorkel

This once-in-a-lifetime experience lets you swim with gentle manta rays in their natural habitat. After sunset, Sea Paradise sails to Manta Village near Keauhou Bay. Guests bob on the surface with the help of flotation devices, holding onto a light board that attracts plankton — and, in turn, the mantas.

It’s a mesmerizing bucket list experience you’ll never forget. The company also offers a “ride along” option for those who prefer to watch from the boat.

A review on Facebook reads, “Seeing the manta rays glide inches from us was surreal. Sea Paradise made it safe, educational, and magical.”

3. Private Group / Charter Tours

Travelers can also plan their own unique adventure aboard the Hoku Nui for a private event or special occasion. Imagine chartering the boat for a marriage proposal, birthday party, wedding, or memorial.

“We toasted the sunset with a glass of wine and watched the sky explode with color. Pure paradise with @SeaParadiseHI.”

How to Book a Sea Paradise Tour

Reserve a spot directly on their website. Tours often sell out well in advance, especially during peak seasons like summer and winter holidays, so booking early is recommended. You can also call (808) 322-2500 or stop by their office at the Keauhou Shopping Center in Kailua-Kona. Prices vary by experience and age, with discounts often available for children, kama‘āina (local residents), and groups.

Tips to Have the Best Experience:

Arrive Early: Guests should check in at least 30 minutes before departure at Keauhou Bay, located near the Outrigger Kona Resort. Look for the Sea Paradise crew at the pier.
What to Bring: Wear a swimsuit, bring a towel, reef-safe sunscreen, and a light cover-up. Sea Paradise will provide any necessary snorkeling gear or flotation devices, but you can bring your own if you prefer.
Motion Sensitivity: If you get seasick, consider taking medication ahead of time. The ocean is usually calmer in the morning but can be choppy in the afternoon and evening.
Photography: Waterproof cameras or GoPros are great for capturing underwater moments. Check with the crew if they’ll take photos you can purchase later.

Manta Ray swimming under tourists

The Epic Manta Ray Night Snorkel

Of all the underwater experiences Hawai‘i has to offer, few rival the sheer magic of snorkeling with manta rays. It’s so extraordinary that The Travel Channel ranks it among the Top 10 Things to Do in Your Lifetime — and for good reason. Imagine slipping into the ocean under the cover of night, the sky above dotted with stars, while graceful, 12-foot-wide manta rays glide inches from you, performing an underwater ballet.

It’s not just a thrill; it’s a spiritual encounter with one of nature’s most majestic creatures. The Big Island’s Kona coast is one of the best places in the world to witness this phenomenon, thanks to plankton-rich waters that attract these gentle giants. If it sounds surreal, that’s because it is.

Even better? It’s completely safe, and no SCUBA experience is necessary. Tour guides provide all the gear and a thorough briefing, so even first-timers can feel comfortable. You’ll float effortlessly on the surface as the manta rays swoop and swirl below — no diving needed, just a sense of wonder.

Why Choose Sea Paradise for a Manta Ray Snorkel Tour

Sea Paradise is committed to eco-friendly tourism and conservation. The crew is trained in marine biology, and the company follows guidelines established by NOAA to ensure safe encounters with wildlife. They also partner with local organizations to monitor coral health and reduce waste. If you’re looking for a tour that respects the environment while offering unforgettable experiences, this is it.

What People Are Saying

Travelers love Sea Paradise for its friendly staff, clean boat, and personal attention. On TripAdvisor and Google Reviews, guests frequently mention how knowledgeable the crew is and how smoothly the tours are run. Sea Paradise is also featured in countless travel guides and has earned accolades for excellence in sustainable tourism. Plus, it’s located in the heart of Kailua-Kona, making it easy to pair your adventure with a visit to other nearby attractions like Pu‘uhonua o Hōnaunau National Historical Park or the Hulihe‘e Palace.

Contact Sea Paradise

Phone: (808) 322-2500
Website: https://www.seaparadise.com
Location: Check-in at Keauhou Bay (detailed directions on their site)
Social Media: Follow them on Instagram and Facebook @sea_paradise_hawaii for the latest tour photos, guest shout-outs, and weather updates.

The post Explore the Kona Coast with Sea Paradise Sailing and Snorkeling Tours appeared first on Hawaii.com.

Volcanoes in Hawaii: The Fiery Heartbeat of the Islands

Kristy Lynn — Thu, 03 Apr 2025 07:49:48 +0000

I didn’t grow up around volcanoes in Hawaii, but I did spend my childhood surrounded by volcanoes deep in the jungles of Central America. When I first arrived in Hawai‘i and looked up at those shadowy, sleeping giants, I felt an eerie sense of familiarity. The awe was immediate, and so was the humility.

Volcanoes in Hawaii aren’t just geographical features; they’re the creators, the legends, and the living pulse of these islands. Whether you’re a geology buff, an adventure traveler, or simply curious about Earth’s raw power, visiting Hawaii’s volcanoes is an experience like no other. But understanding them is what connects you to the land.

Mauna Loa Volcano in Hawaii (Shutterstock)

Volcanoes in Hawaii: How Many Are There?

One of the most common questions travelers ask is: how many volcanoes are in Hawaii? The answer depends on how you define them. The Hawaiian island chain was formed through volcanic activity, with magma surfacing from beneath the ocean to create each island. Each island was formed by a hotspot in the Earth’s mantle, with older islands eroding as new ones formed. The Big Island is currently the youngest and most volcanically active.

There are six major volcanoes on the Big Island: Kīlauea, Mauna Loa, Mauna Kea, Hualālai, Kohala, and Lo‘ihi (submerged offshore).
Across all the Hawaiian Islands, there are 15+ major volcanic structures, most dormant or extinct.

Hawaii Volcanoes National Park is the Place to See Them

If you’re going to see volcanoes in Hawaii, Hawai‘i Volcanoes National Park on the Big Island is the crown jewel. A UNESCO World Heritage Site, it’s one of the most unique national parks in the U.S.

Night hike to Halemaʻumaʻu Crater = otherworldly. The glow, the stars, the silence. Nothing compares. #HawaiiVolcanoes” — @lavajunkie

Hawaiʻi Volcanoes National Park is home to the prominent volcanoes Kīlauea and Mauna Loa, which have played a crucial role in shaping the Hawaiian islands. Kīlauea is particularly significant due to its frequent activity and its cultural connection to the Hawaiian goddess Pele.

Top Attractions in the Park:

Kīlauea Caldera & Halemaʻumaʻu Crater – where lava dramatically surfaced as recently as 2023
Chain of Craters Road – a scenic drive through old lava flows down to the coast
Thurston Lava Tube – a walkable cave formed by flowing lava
Mauna Loa Trail – a challenging trek up the world’s largest volcano by volume

lava tube on the Big Island (Shutterstock)

Active Volcanoes and Lava Flows: What You Need to Know

Yes, there are still active volcanoes in Hawaii and you can witness their awe-inspiring power up close. Whether it’s seeing the glow on the horizon or walking across a hardened lava field, visiting these fiery giants is an unforgettable experience. But safety comes first. Always check the USGS Volcano Updates website before planning a trip.

Kīlauea: One of the world’s most active volcanoes. It erupted fairly continuously from 1983 to 2018, with recent activity again in 2023. You can see it at Hawai‘i Volcanoes National Park via the Kīlauea Overlook, Crater Rim Trail, and Halemaʻumaʻu Crater. If the lava lake is active, you might catch a fiery glow after sunset. Guided ranger walks are also available.
Mauna Loa: The largest volcano on Earth. After 38 years of dormancy, it erupted again in late 2022. Some of the best distant views are from Saddle Road. The Mauna Loa Observatory Road offers a closer look when conditions permit. For hiking enthusiasts, the Mauna Loa Trail offers a high-altitude adventure through raw volcanic terrain.
Hualālai: The third most active volcano in Hawaii. Its most recent eruption was in 1801, and it has displayed significant volcanic activity over the past millennia. While this volcano hasn’t erupted in over 200 years, you can explore its ancient lava flows in the Kona area. Trails in Kaloko-Honokōhau National Historical Park give you a sense of the land Hualālai helped shape. Eco-tours also provide insight into its geology and historical eruptions.

Geological Survey and Volcanic Activity

The United States Geological Survey (USGS) and Hawaiian Volcano Observatory (HVO) play a crucial role in monitoring volcanic activity in Hawaii. Utilizing a network of seismic stations, cameras, and gas sensors, the HVO tracks volcanic activity and provides essential information to the public and emergency management officials.

The HVO keeps a close watch on the six active volcanoes on the Big Island and Maui, including Kīlauea, Mauna Loa, Mauna Kea, Hualālai, Haleakalā, and Lō‘ihi. These volcanoes are classified as shield volcanoes, characterized by their gently sloping shape and the presence of extensive lava flows. Additionally, the HVO monitors the East Rift Zone, a 125-kilometer-long zone of volcanic activity that runs along the eastern side of Kīlauea.

Volcanoes National Park (Shutterstock)

Hawaii Volcano Tours: Get Up Close Safely

The best way to explore these natural wonders? A guided Hawaii volcano tour. Whether by air, foot, or 4×4, tours provide expert insight and safe access.

Tour types:

Helicopter Tours: Soar over lava fields, craters, and hidden waterfalls
Hiking Tours: Explore hardened lava flows, steam vents, and volcanic craters
Cultural Tours: Learn about Native Hawaiian stories and spiritual connections to the land

Recommended Operators:

“Took a chopper over Kīlauea and saw actual red lava. I cried. That’s it. #volcanoesinhawaii” — @skyabovehawaii

Beyond the Big Island

While most volcano tourism focuses on the Big Island, each island tells a volcanic story:

Maui: Home to Haleakalā, a massive shield volcano with an epic sunrise view at its 10,000-foot summit. Haleakalā rises significantly above sea level, emphasizing its geological prominence.
Oahu: Hike up Diamond Head, an extinct volcanic cone with panoramic Honolulu views
Kauai: The oldest island, home to Mount Wai‘ale‘ale, one of the rainiest places on Earth and shaped by ancient volcanic erosion

Volcano Myths and Hawaiian Culture

Volcanoes are deeply rooted in Hawaiian tradition. According to legend, the goddess Pele dwells in Kīlauea. She is the goddess of fire, lightning, and volcanoes — a powerful force of destruction and creation.

Visitors are encouraged to respect local beliefs. For instance, removing lava rocks is considered both disrespectful and bad luck (and yes, people really do mail them back after experiencing misfortune!).

“Left a lava rock in my suitcase… flight got canceled twice. Mailed it back to Pele with an apology. Not risking it again.” — @islekarma

Major Eruptions in Hawaiian History

Hawaii has a long history of volcanic eruptions, with some of the most significant events occurring in recent centuries. One of the most notable eruptions was the 1983-2018 eruption of Kīlauea, which holds the record as the longest-erupting volcano in recorded history. During this period, lava flows destroyed several communities and created new land, dramatically altering the landscape.

Another significant eruption occurred in 2018, when Kīlauea’s East Rift Zone erupted, producing large amounts of lava and gas. This caused widespread damage, destroying hundreds of homes and businesses.

Mauna Loa, the largest volcano on Earth, has also had several significant eruptions in recent decades. In 1984, a 22-day eruption produced lava flows that reached within 7.2 kilometers of Hilo. More recently, in 2022, a two-week eruption produced lava flows that came within 1.7 miles of the Daniel K. Inouye Highway. These eruptions serve as powerful reminders of the dynamic nature of Hawaii’s volcanic landscape.

Volcanic Landscapes and Features

One of the most iconic volcanic landscapes in Hawaii is the Kīlauea caldera, a large depression in the summit of Kīlauea formed by a series of explosive eruptions. The caldera is home to a lava lake, which has been erupting intermittently since 2008, offering a mesmerizing display of nature’s raw power.

Mauna Loa, the largest volcano on Earth, also features a number of unique formations, including the Mokuaweoweo caldera, a large depression on the summit. The caldera is surrounded by a series of volcanic cones and lava flows that have erupted over millions of years, creating a landscape that is both rugged and beautiful.

Hawai‘i Volcanoes National Park offers a range of hiking trails, scenic drives, and educational programs that allow visitors to explore the unique volcanic landscapes and features of the islands. Whether you’re trekking through a lava tube or gazing into a glowing crater, the park provides an unforgettable experience of Hawaii’s volcanic wonders.

Tips for Visiting Volcanoes in Hawaii

Dress in layers: Even tropical volcanoes can get chilly at elevation.
Bring water and snacks: Services are limited, especially in national parks.
Respect closures and signage: Lava zones and vents can shift quickly.
Use a headlamp: Sunrise and sunset hikes are popular, but trails can be dark.
Leave no trace: Preserve the landscape for future generations.

Volcano Photography Tips

To capture the drama of volcanoes in Hawaii, try these photo strategies:

Visit at golden hour: Lava glows best at dawn or dusk.
Use a tripod and use long exposure: To catch nighttime glow or stars above lava.
Bring a zoom lens: Stay safe while getting dramatic close-ups.
Include scale: A person or tree in the frame helps show the vastness.

Where to Stay for Volcano Adventures

Big Island:

Hilo: Closest city to Hawaii Volcanoes National Park
Volcano Village: Quaint rainforest town near the park entrance

Maui:

Kula or Makawao: Upcountry towns near Haleakalā
Kihei or Lahaina: A great base for exploring Haleakalā and the beaches

The Living Land Beneath Your Feet

To stand near active volcanoes in Hawaii is to witness Earth’s power in real time. These aren’t just landmarks — they’re sacred sites, geological wonders, and the foundation of every palm tree and black sand beach.

Whether you’re flying over a glowing crater or feeling the warmth of the earth under your boots, the volcanoes of Hawaii offer more than just Instagram moments — they give you a rare connection to the living planet. So go slow, tread lightly, and let the islands share their stories with you.

The post Volcanoes in Hawaii: The Fiery Heartbeat of the Islands appeared first on Hawaii.com.

Discover Magic Sands Beach Park in Kailua-Kona

Stephanie Namahoe Launiu — Thu, 03 Apr 2025 07:41:11 +0000

Magic Sands Beach Park, officially known as La’aloa Beach Park, is a captivating coastal gem on Ali’i Drive in Kailua-Kona. Renowned for its unique disappearing and reappearing white sands, this special beach offers a blend of unique natural beauty, recreational activities, and cultural significance that attracts locals and visitors year-round.

Sunset at Magic Sands Beach (Shutterstock)

The Mystery of Disappearing Sands

The nickname “Magic Sands” stems from the beach’s intriguing natural phenomenon where the white sand vanishes overnight during periods of high surf, exposing the underlying lava rock. The sand is literally here one day and gone the next.

Locals also call this beach “Disappearing Sands.” Several times a year strong ocean currents sweep the sand away. Fortunately, as the swell subsides, the currents gradually return the sand to the shore over several weeks, restoring this beach to its white sand status. This continual ebb and flow maintains the beach’s cleanliness and contributes to its ever-changing landscape.

What Can You Do at Magic Sands Beach?

Magic Sands Beach is a Popular Spot for Ocean Recreation:

Swimming: During calm weather conditions, the clear and inviting waters provide an excellent environment for swimming. The sandy ocean bottom has a gradual decline, making it suitable for swimmers of all levels. Lifeguards are on duty daily, ensuring a safe experience for beachgoers.

Bodyboarding and Surfing: The beach is renowned for its strong shore break, particularly during southern swells and winter months, creating ideal conditions for bodyboarding and surfing. Experienced locals often flock to the waves, but caution is advised for inexperienced swimmers because of powerful currents and potential hazards. Just think — if currents can strip the beach of its sand, imagine what they can do to someone not familiar with the ocean.

Snorkeling and Scuba Diving: On days when the ocean is calm, the areas adjacent to the rocky barriers offer decent snorkeling conditions. The vibrant underwater ecosystem teems with marine life. Additionally, a small rocky cove just south of the main beach serves as a popular entry point for scuba divers, especially at a site known as Mile Marker 4.

Beach Volleyball: For those who enjoy land-based activities, there’s a sand volleyball court for anyone who wants to start a pickup game.

Kona Magic Sands Beach (Shutterstock)

What Makes Magic Sands a Visitor-Friendly Beach?

Situated about 4.5 miles south of downtown Kailua-Kona, Magic Sands is easily accessible via Ali’i Drive, a scenic coastal road that offers picturesque views of the Pacific Ocean. It’s a convenient destination for those looking for a tranquil escape that’s close to Kailua-Kona’s shops, restaurants, and cultural sites.

The beach is well suited to tourists, thanks to:

Lifeguards: A staffed lifeguard tower is on duty seven days a week, ensuring safety for both swimmers and surfers.
Restrooms and Showers: Modern restroom facilities and outdoor showers are available, allowing visitors to rinse off after a day in the ocean.
Picnic Areas: Grassy areas with picnic tables provide an ideal spot for family outings.
Parking: Multiple parking options are available. There’s a large lot across the street, another adjacent to the restrooms south of the beach, and additional shoulder spots along Ali’i Drive. Park hours are from 7 a.m. to 8 p.m.

Cultural and Historical Significance

Beyond its recreational appeal, Magic Sands Beach holds profound cultural and historical importance.

La’aloa Heiau: The area is home to the ruins of Haukalua Heiau, an ancient Hawaiian temple located on a point just south of the beach. This sacred site has been partially restored, with a ceremonial platform (lele) constructed by descendants of the original inhabitants.

Archaeological Sites: Several other archaeological sites are in the vicinity, offering insights into the lives of the ancient Native Hawaiian people who once lived here.

Magic Sands Beach on the Big Island (Shutterstock)

Safety Considerations

While Magic Sands Beach offers family-friendly recreation, it’s important for visitors to be vigilant and aware of their surroundings.

Ocean Conditions: The beach is known for its variable weather — calm waters suitable for swimming one day and powerful, potentially hazardous waves the next. It’s crucial to assess the ocean state when you arrive and ask the lifeguards whether it’s safe to go into the ocean.

Shore Breaks and Rip Currents: A strong shore break can pose risks, especially at high surf. Rip currents are also prevalent and can pull swimmers into deeper waters. Inexperienced swimmers and surfers should be cautious and consider alternative beaches with milder conditions.

Nearby Attractions and Dining

Magic Sands’ location makes it a great base for vacationers. Visitors seeking accommodations near this picturesque beach have a variety of options ranging from resorts to vacation rentals.

Accommodations

Aston Kona By the Sea

75-6106 Ali‘i Dr, Kailua-Kona, HI 96740
Phone: (808) 327-2300
Book Now

An oceanfront resort offering spacious condominium-style accommodations with fully equipped kitchens and private lanais, located just a short drive from Magic Sands Beach.

Castle Kona Bali Kai

76-6246 Ali‘i Dr, Kailua-Kona, HI 96740
Phone: (808) 329-9381
Book Now

Condominium rentals with ocean or mountain views, equipped with full kitchens and private balconies, situated along Ali’i Drive near the beach.

Royal Kona Resort

75-5852 Ali‘i Dr, Kailua-Kona, HI 96740
Phone: (808) 329-3111
Book Now

Rooms with private balconies overlooking the ocean, along with amenities like an oceanfront pool and on-site dining are located a few miles north of Magic Sands Beach.

Kona Tiki Hotel

75-5968 Ali‘i Dr, Kailua-Kona, HI 96740
Phone: (808) 329-1425
Book Now

A boutique oceanfront hotel where every room has a private oceanfront lanai. The relaxed atmosphere is just a short drive from Magic Sands Beach.

Pacific 19 Kona

75-5646 Palani Rd, Kailua-Kona, HI 96740
Phone: (808) 334-8050
Book Now

A modern boutique hotel offering stylish rooms and amenities, situated in the heart of Kailua-Kona for convenient access to local attractions.

Nearby Attractions

Here are some notable sites and activities near Magic Sands Beach:

Pāhoehoe Beach Park

Just north of Magic Sands Beach, Pāhoehoe Beach Park is a small grassy area with picnic tables and ocean access. While the shoreline is rocky, it’s an excellent spot for picnicking and enjoying coastal views.

Kahaluʻu Beach Park

Approximately one mile south of Magic Sands Beach, Kahaluʻu Beach Park is renowned for its excellent marine life. The calm, clear waters are home to vibrant coral reefs and diverse fish, making it a favorite with snorkelers.

Huliheʻe Palace

Situated in downtown Kailua-Kona, about four miles north of Magic Sands Beach, Huliheʻe Palace is a historic museum that was once a vacation residence for Hawaiian royalty. Visitors can explore artifacts and furnishings from the era of King Kalākaua and Queen Kapiʻolani.

Kealakekua Bay

Approximately 12 miles south of Magic Sands Beach, Kealakekua Bay is a marine life conservation district famed for its clear waters and vibrant underwater ecosystem. It’s an ideal spot for kayaking, snorkeling, and learning about the historical significance of Captain Cook’s landing site.

Kaloko-Honokōhau National Historical Park

About seven miles north of Magic Sands Beach, this national park offers insights into ancient Hawaiian culture. Visitors can explore fishponds, petroglyphs, and sacred temples while enjoying scenic coastal trails.

The Original Hawaiian Chocolate Factory

A short drive from Magic Sands Beach, learn all about the chocolate-making process and sample locally produced delicacies.

Mauna Kea Summit

For those willing to venture further out, a trip to the Mauna Kea Summit offers unparalleled stargazing opportunities. At almost 14,000 feet of elevation, you’ll need a 4WD vehicle to get to the summit, but the view from the Mauna Kea Visitors Center at 9,000 feet is amazing, and you can get there in a regular car. Pro Tip: the sunsets are unbelievable.

Food Central

You won’t go hungry near Magic Sands Beach. Here are some notable restaurants in the vicinity:

Da Poke Shack

76-6246 Ali‘i Dr, Kailua-Kona, HI 96740
Phone: (808) 329-7653

Renowned for its fresh poke bowls, this spot provides a variety of marinated raw fish options, embodying authentic Hawaiian flavors. Located inside the Castle Kona Bali Kai, they have outdoor seating and don’t take reservations. Hours are 10 a.m. to 4 p.m. Monday through Friday.

Island Lava Java

75-5801 Ali‘i Dr Building 1, Kailua-Kona, HI 96740
Phone: (808) 450-0896

A family-owned oceanside restaurant in Coconut Grove Marketplace, they specialize in fresh, local, organic, and sustainable food that’s popular for brunch, lunch, and dinner. Part coffeehouse, part bakery, part American bistro, visit 7 a.m. to 8:30 p.m. seven days a week.

Jackie Rey’s Kailua Kona

75-5995 Kuakini Hwy STE 1, Kailua-Kona, HI 96740
Phone: (808) 327-0209

A diverse menu features fresh seafood, prime steaks, and island-inspired dishes in a warm, inviting atmosphere in Pottery Terrace.

The Fish Hopper

75-5683 Ali‘i Dr, Kailua-Kona, HI 96740
Phone: (808) 326-2002

Enjoy feasting on steak, seafood, and cocktails in a laid-back atmosphere overlooking Kona Bay.

Nearby Attractions

Kailua Pier in Kailua-Kona is a central location for a variety of popular tours that showcase the natural beauty and cultural richness of Hawai‘i’s Big Island.

Manta Ray Night Snorkel
Experience the thrill of snorkeling with majestic manta rays after sunset. These guided tours provide an unforgettable opportunity to observe these gentle giants feeding in their natural habitat.

Kealakekua Bay Snorkeling Tour
Explore the vibrant underwater life and coral reefs of Kealakekua Bay, a marine sanctuary known for its clear waters and historical significance as the site of Captain Cook’s Monument on a snorkeling excursion.

Whale-Watching Cruises
Seasonal whale-watching tours offer the chance to observe humpback whales during their migration. These cruises provide educational commentary and the opportunity to see other marine life such as dolphins and sea turtles.

Glass Bottom Boat Tours
Ideal for those who prefer to stay dry while exploring underwater ecosystems, glass bottom boats offer views of coral reefs and marine life through clear viewing panels. These family-friendly excursions provide educational insights into the local marine environment.

Kona Hop-On Hop-Off Bus Tour
Explore Kailua-Kona’s attractions at your own pace with a hop-on hop-off bus tour. This convenient service stops at key sites like historical landmarks, shopping areas, and beaches for a flexible sightseeing experience.

The post Discover Magic Sands Beach Park in Kailua-Kona appeared first on Hawaii.com.

Chasing Cascades: A Complete Guide to Hawaii Waterfalls

Kristy Lynn — Thu, 03 Apr 2025 07:37:57 +0000

There’s something magical about standing at the base of a thundering cascade, mist clinging to your skin, and the scent of rainforest in the air. Hawaii waterfalls are among the most stunning in the world, offering an unforgettable experience whether you’re a casual hiker or a backcountry adventurer. From towering falls that plummet over cliffs to secret streams hidden deep in the jungle, Hawaii’s waterfalls will take your breath away.

With its lush tropical landscapes, volcanic mountains, and abundant rainfall, the islands of Oahu, Maui, Kauai, and the Big Island are a paradise for outdoor enthusiasts. Imagine experiencing your first waterfall hike on Oahu — Manoa Falls, just a short drive from Waikiki. As you follow the muddy trail through a bamboo forest, the sound of rushing water grows louder until the trees open up to reveal a 150-foot curtain of pounding white water. It feels like stepping into a movie scene.

Akaka Falls waterfall on Hawaii (Shutterstock)

The Best Hawaii Waterfalls to Visit

From island to island, each waterfall brings something different to explore. Some falls are easily accessible, while others require an adventurous hike through lush forests and steep terrains. Additionally, some locations are set within picturesque botanical gardens, while others are more remote, enhancing their allure and appeal.

From the easily accessible Waimea Falls on Oahu’s North Shore to the more remote and challenging Hanakapiai Falls on Kauai’s Na Pali Coast, Hawaii’s waterfalls offer a range of experiences for visitors of all ages and skill levels. Whether you’re looking for a leisurely hike, a refreshing swim, or simply a chance to marvel at nature’s beauty, here are some of the most iconic falls to visit across the state:

Akaka Falls (Big Island)

This 442-foot giant plunges into a lush gorge surrounded by ferns and orchids. Located in Akaka Falls State Park near Hilo, it’s easily reached via a paved hiking trail loop. The view from the lookout platform is unbeatable.

Wailua Falls (Kauai)

Just off the road, Wailua Falls tumbles 80 feet into a shimmering pool. It’s been featured in countless photos and even the opening credits of the old TV show Fantasy Island. If you arrive early in the morning, you might even catch a rainbow arching through the mist — pure magic.

Manoa Falls (Oahu)

A favorite for those exploring Honolulu, Manoa Falls is one of the most popular hiking trails in Oahu. The 1.6-mile round trip is shaded and relatively easy, with a dramatic 150-foot waterfall as your reward.

Waimoku Falls (Maui)

At the end of the Pipiwai Trail in Haleakalā National Park, Waimoku Falls drops 400 feet down a sheer lava rock wall. The hike takes you through a surreal bamboo forest and past smaller cascades like Makahiku Falls.

Hi’ilawe Falls (Big Island)

Located deep in Waipio Valley, Hi‘ilawe Falls is one of Hawaii’s tallest waterfalls, towering over 1,400 feet. While access can be tricky without a local guide or 4WD vehicle, the view from the valley floor is otherworldly.

Waimea Falls (Oahu)

Located on Oahu’s North Shore, Waimea Falls is a picturesque 45-foot waterfall that is easily accessible by a short hike. The falls are surrounded by lush tropical vegetation and offer stunning views of the landscape. Visitors can swim in the large pool at the base of the falls, making it a popular spot for families and kids looking to cool off.

hidden waterfall in Kauai, Hawaii (Shutterstock)

Top Hiking Trails Oahu Hawaii Waterfalls Seekers Love

If you’re based on Oahu, the island is home to several epic hiking trails that Oahu Hawaii waterfall fans love exploring. Here are a few of the most rewarding:

Lulumahu Falls Trail

This off-the-beaten-path trail leads to a 50-foot waterfall and feels like a real jungle adventure. You’ll cross streams, scale rocks, and wander through bamboo groves.

Pro tip: wear good shoes and bring bug spray.

Maunawili Falls Trail

A local favorite, this three-mile round-trip trail winds through thick vegetation and ends at a waterfall-fed pool perfect for a refreshing swim. It’s muddy and slippery, but totally worth it.

Laie Falls Trail

Located on the North Shore, this lesser-known seven-mile trek offers views of the ocean and the Ko‘olau mountains before arriving at a small but lovely waterfall.

“Hiking to Maunawili Falls was wild — mud up to our ankles, vines everywhere, but totally epic once we made it to the waterfall. #worthit” — @islandtrailz

Waterfalls with Easy Access

Not all waterfalls require a strenuous hike. Jurassic Falls, also known as Manawaiopuna Falls, is a notable 400-foot waterfall featured in the movie Jurassic Park. Located on Kauai, it is primarily accessible by helicopter due to its private ownership, making it a unique attraction for film and adventure enthusiasts.

Here are a few others you can reach with minimal effort:

Rainbow Falls (Big Island): Right outside Hilo, it’s a popular and accessible 80-foot cascade with misty rainbows in the morning light.
Opaeka’a Falls (Kauai): Easily viewed from a roadside lookout.

Best Time to See Hawaii Waterfalls

Hawaii waterfalls flow year-round, but they’re at their most dramatic during or just after the rainy season. Each island has microclimates, but generally:

November to March brings more rain and fuller waterfalls.
April to October offers clearer weather, though some falls may be smaller.
Early morning visits usually provide better lighting and fewer crowds.

Photography Tips for Waterfall Chasers

Capturing that perfect waterfall shot takes a bit of planning:

Use a tripod: Long exposures make water look silky and smooth.
Bring a lens cloth: Mist can fog up your gear fast.
Visit at sunrise or sunset: The soft light enhances depth and detail.
Shoot from different angles: Move around to find a unique composition.

“Got the dreamiest shot of Wailua Falls at sunrise. Pro tip: get there before 7 a.m. and you might have it all to yourself!” — @sunrisesnaps

Waterfalls and Hawaiian Culture

In Hawaiian tradition, waterfalls are more than just pretty scenery — they are sacred. Many are believed to be inhabited by spirits or are sites of ancient rituals. Waimea Valley, with its cultural tours and the notable Waimea Falls, exemplifies this blend of natural beauty and cultural significance. Always approach these places with respect:

Don’t litter or disturb wildlife
Avoid shouting or playing loud music
Offer a quiet moment of gratitude

“Being at Hi‘ilawe Falls felt spiritual. It’s not just about the photo — it’s about being present.” — @mahalo.miles

Where to Stay for Waterfall Adventures

If you’re planning your trip around waterfall hikes, here are a few places to base yourself:

Hilo (Big Island): Close to Akaka and Rainbow Falls
Princeville (Kauai): Near Wailua and Hanakapi’ai Falls. Waimea Canyon, with its breathtaking landscapes and the scenic Waipo’o Falls, is also a must-visit in this area.
Honolulu (Oahu): Easy access to Manoa, Lulumahu, and Maunawili Falls
Hana (Maui): Gateway to Waimoku and the Road to Hana waterfalls

Tips for Visiting Hawaii Waterfalls

Waterfalls may look peaceful, but they can also be dangerous. Keep these tips in mind:

Stay on marked trails: Shortcutting can damage fragile ecosystems and lead to injury.
Don’t climb up the falls: Slick rocks and sudden water surges can be dangerous.
Check weather conditions: Flash floods are a real risk in Hawaii’s rainy interior.
Respect private property: Some trails cross private land — be mindful and follow posted signs.

Final Thoughts: Let the Falls Find You

Whether you take a roadside detour to a gushing cascade or embark on a jungle hike to find a hidden gem, Hawaii waterfalls are pure magic. They remind us to slow down, breathe deeply, and connect with the natural world. Each fall has its own rhythm, its own story, and its own reward.

So pack your hiking shoes, bring your sense of wonder, and follow the sound of rushing water.

The post Chasing Cascades: A Complete Guide to Hawaii Waterfalls appeared first on Hawaii.com.

Wings of Hawai’i: A Traveler’s Guide to Native Hawaiian Birds

EJ Leonard — Thu, 03 Apr 2025 07:35:16 +0000

On a quiet morning in the mountains, before the trail fills with footsteps and voices, the forest hums with life. Leaves rustle. Wind stirs through the canopy. And somewhere above, a high, whistling call cuts through the stillness. This is Hawaiʻi as few visitors experience it — alive with native Hawaiian birds whose songs have echoed across these islands for generations.

The intricate bird song of these native species is not just a call but a complex melody that plays a crucial role in their territorial behavior and mate attraction. You don’t need to be a birder to appreciate their beauty. You just need to slow down, listen, and look up. Whether you’re planning a hike through the upland rainforest or visiting a coastal wildlife refuge, this guide will help you discover the birds that call Hawaiʻi home — and understand why their presence is so meaningful.

red-footed booby (Shutterstock)

Native Hawaiian Birds that Shaped the Islands

Hawaiʻi once had over 130 native bird species, each uniquely adapted to island life. Separated by thousands of miles from any continent, these birds evolved into colorful nectar-feeders, ground dwellers, and canopy singers, who played vital roles in the forest’s health.

But these birds are more than beautiful or biologically unique — they are deeply woven into the cultural fabric of Hawaiʻi. Many are honored as aumākua, ancestral guardians that watch over families and guide them in times of need. Their feathers once adorned the cloaks and helmets of aliʻi, crafted with care and ceremony, each plume representing a connection to the divine.

Their vocalizations echo through oli (chants) and appear in hula that celebrate the land, its winds, and its forests. The wood thrush, known for its unique ability to produce two simultaneous tracks from separate voice boxes, parallels the cultural significance of bird songs in Hawai’i, showcasing the intricate beauty and complexity of avian communication. They are present not just in the trees, but in the stories that shape identity and place.

While some have vanished, many remain — darting through native forests, gliding above the wetlands, or soaring silently over open plains. To see one is more than a lucky sighting. It’s a moment of connection. A glimpse into the living spirit of Hawaiʻi.

Endangered Hawaiian Goose (Shutterstock)

Seven Native Species You Can Still See Today

Whether you’re wandering a misty trail or pausing at a lookout, these native Hawaiian birds and their songs still ruminate across the islands. You just have to know where — and when — to look.

ʻIʻiwi (Scarlet Honeycreeper)

Few birds are as striking as the ʻiʻiwi. With vibrant red feathers, black wings, and a curved coral-colored beak, it flits through the forest like a living flame.

The ʻiʻiwi feeds on nectar from native flowers like ʻōhiʻa lehua. It’s most commonly seen at higher elevations, where the air is cool and the forests remain mostly intact. When the ʻiʻiwi bird sings, its melodious notes add to the enchanting atmosphere of the high-elevation forests. Similarly, the brown thrasher is known for its remarkable singing ability, producing a vast repertoire of songs, with one individual noted for singing 4,654 different songs during a two-hour session.

Where to look: Hakalau Forest (Big Island), Hosmer Grove (Maui)

Nēnē (Hawaiian Goose)

Hawaiʻi’s state bird, the nēnē, is a conservation success story. These gentle geese have soft brown feathers and striped necks. They’re often seen grazing calmly near trails or roadsides.

They may look like Canadian geese, but the nēnē has special adaptations to survive in a volcanic landscape with less water, and more lava rock. Always give them space, especially during nesting season. During early March, the Nēnē can often be seen engaging in their morning routines, adding to the springtime experience for birdwatchers.

Where to look: Haleakalā and Hawaiʻi Volcanoes National Parks, Kīlauea Point (Kauaʻi)

ʻApapane

Another bright red honeycreeper, the ʻapapane is slightly smaller than the ʻiʻiwi but just as delightful to watch. It has a cheerful song — part chirp, part whistle — that carries through the trees, distinguishing its bird call from more complex songs. Similarly, the tufted titmouse is known for its vocalizations and interactions with other birds, providing insights into their behaviors and relationships within the environment. The ʻapapane favors ʻōhiʻa lehua blossoms, making them relatively easy to find in native forests.

Where to look: Volcano-area trails (Big Island), Hosmer Grove (Maui), Alakaʻi Swamp (Kauaʻi)

ʻAmakihi

Olive-green with a slightly curved beak, the ʻamakihi is one of Hawaiʻi’s most adaptable native birds. Unlike many of its cousins, it can be found at both high and low elevations.

These birds eat nectar, insects, and fruit, and are known for their curious nature. If you sit quietly on a forest trail, one might even come close. The ʻamakihi is known to sing a variety of tunes, making it a delightful companion on any forest trail. Similarly, Bachman’s sparrow is celebrated for its complex and beautiful songs, adding to the rich tapestry of avian soundscapes.

Where to look: Found on Maui, Hawaiʻi Island, and parts of Kauaʻi

Pueo (Hawaiian Short-Eared Owl)

Graceful and quiet, the pueo is one of the few native birds of prey. You can often see them during the day as they glide low over fields hunting or perched on fence posts.

The pueo holds cultural significance as an aumākua — a spiritual guardian in Hawaiian tradition. Many believe it appears to protect or guard loved ones. The soft hoots of the Pueo can often be heard at dusk, adding a mystical element to the Hawaiian landscape.

Where to look: Upcountry Maui, Saddle Road (Big Island), Kōkeʻe State Park (Kauaʻi)

Aʻeʻo (Hawaiian Stilt)

This elegant wetland bird has long, pink legs and striking black-and-white plumage. It wades through shallow ponds with slow, deliberate movements, often alongside other waterbirds. The gentle sounds of the Aʻeʻo cutting through the water create a serene atmosphere in the wetlands. Aʻeʻo are sensitive to disturbance, so give them a wide berth and enjoy watching from a distance.

Where to look: Keālia Pond (Maui), Hanalei National Wildlife Refuge (Kauaʻi), James Campbell Refuge (Oʻahu)

Koloa Maoli (Hawaiian Duck)

Often mistaken for mallards, koloa maoli are shy, brown native ducks that prefer quiet wetlands and forest streams. Pure koloa is increasingly rare due to hybridization, but they’re still out there, paddling among reeds and dabbling in shallow water. Listening for the soft quacks of the Koloa Maoli can help birdwatchers locate these elusive ducks in their natural habitat.

Where to look: Hanalei and Keālia refuges, and parts of Hawaiʻi Island

The endangered ‘Amakihi, a honey creeper (Shutterstock)

Best Birdwatching Spots by Island

You don’t need to trek into remote wilderness to enjoy Hawaiʻi’s native birds. Here are some favorite locations to visit for casual birders and nature lovers:

Big Island

Hakalau Forest National Wildlife Refuge: Explore rare forest birds and native plants by guided tour only.
Puʻu Makaʻala Reserve: A lush habitat for honeycreepers near Volcano.

Maui

Hosmer Grove (Haleakalā National Park): An easy trail for an early morning birdsong. You can hear their call even through bedroom windows, making Hosmer Grove a magical place to start the day.
Keālia Pond National Wildlife Refuge: Wetland birds, boardwalk access, and interpretive signs.

Kauaʻi

Kīlauea Point National Wildlife Refuge: Seabirds and nēnē with ocean views.
Alakaʻi Swamp Trail: A prime location to watch birds, the high-elevation rainforest of Alakaʻi Swamp is reminiscent of the rich bird habitats found in Central America.

Oʻahu

Kaʻena Point National Area Reserve: Coastal seabirds and occasional albatross during nesting season. During nesting, you can hear the singing as they establish their territories.
James Campbell National Wildlife Refuge: Seasonal tours offer access to restored wetlands.

How to Watch Hawaiian Birds Respectfully

Birdwatching in Hawaiʻi is about more than just spotting rare species and checking it off your life list —it’s about honoring the land and the creatures that live here.

Stay on designated trails: Protect sensitive habitats and avoid trampling native plants.
Keep your distance: Use binoculars or a zoom lens, and never approach nests or fledglings.
Be quiet: Sound travels far in the forest. Move slowly and let the birds come to you, listening carefully to their calls and songs.
Don’t feed wildlife: Even if it seems harmless, it disrupts natural behaviors.
Clean your shoes and gear: Before and after hikes, remove mud and seeds to avoid spreading invasive species.

The post Wings of Hawai’i: A Traveler’s Guide to Native Hawaiian Birds appeared first on Hawaii.com.

Discovering Waimea Ranch: A Journey Through Heritage on the Big Island

Kristy Lynn — Thu, 03 Apr 2025 07:20:40 +0000

When people think of Hawai‘i, they picture palm-fringed beaches, surfers riding turquoise waves, or lush rainforests. But head to the Big Island’s upland town of Waimea and you’ll find something entirely different: green pastures, cool mountain air, and a rich ranching heritage that goes back generations. Welcome to Parker Ranch Waimea Big Island, one of the oldest and largest cattle ranches in the US.

Locals who grew up visiting Waimea say they always felt enchanted by how different it felt from the rest of the island. The misty mornings, the paniolo (Hawaiian cowboys) riding horseback, and the feeling of history in the land make it unforgettable. Visiting Waimea Ranch feels like stepping into another world — a place where Hawai‘i’s lesser-known cowboy culture comes to life.

Parker Ranch Waimea (Shutterstock)

The History of Waimea Ranch on the Big Island

Founded in 1847 by John Palmer Parker, Waimea Ranch covers about 130,000 acres of pastureland on the slopes of Mauna Kea. Parker married into a Native Hawaiian family and built a legacy that continues today. The ranch predates many of the famous cattle operations on the mainland by more than 30 years and its influence is deeply rooted in the cultural and economic history of Hawai‘i.

Joseph Brennan made significant contributions to Parker Ranch, providing insights into the successful management strategies and community-oriented initiatives implemented by A.W. Carter, which enhanced both the ranch’s productivity and the well-being of the local community.

At its peak, Parker Ranch supported thousands of head of cattle, horses, and employees. It was a training site for Marines during World War II and contributed to the development of ranching practices across the state. It’s a working cattle ranch and a steward of education, health care, and community development in Waimea through the Parker Ranch Foundation Trust.

Early Years and the Growth of Parker Waimea Ranch

Nestled on the scenic slopes of Mauna Kea and Kohala in Waimea, Hawai‘i, Waimea Ranch boasts a storied history that began in 1847. Founded by the enterprising John Palmer Parker, the ranch has grown into one of the largest cattle operations in the United States. The early years were marked by innovation and sheer perseverance, as Parker navigated the challenges of establishing a thriving agricultural enterprise in the unique Hawaiian landscape.

In the late 19th century, Parker Ranch emerged as a pivotal player in the Hawaiian cattle industry, renowned for its high-quality beef products. The ranch’s success can be attributed to its unwavering commitment to responsible husbandry and resource stewardship. This dedication ensured a harmonious balance between the needs of the land, the community, and the cattle.

Today, Parker Ranch continues to lead the agricultural industry with a focus on sustainable practices and community engagement. The ranch’s historic homes, including the beautifully preserved Puʻuʻopelu and Mana Hale, stand as testaments to its rich history and cultural significance. These homes offer a glimpse into the past, showcasing antique furnishings and family heirlooms that tell the story of the Parker family’s enduring legacy.

Parker Ranch headquarters (Shutterstock)

A Hawaiian Cowboy Story

Before cowboys became icons of the American West, Waimea Ranch culture was already established on Hawaii Island. In fact, King Kamehameha III invited Mexican vaqueros (cowboys) to Hawai‘i in the 1800s to help control the growing wild cattle population. These vaqueros trained the first generation of Hawaiian paniolo — a name derived from “español” — and their influence lives on.

Walking the pastures of Parker Ranch it’s easy to imagine the stories passed down through generations of paniolo families. Their traditions are preserved in the saddlery, spurs, and hats, still worn with pride and in the mele (chants) and hula that honor the cowboy lifestyle. The deep connection between Parker Ranch and the Waimea community emphasizes themes of legacy, stewardship, and cultural preservation, reflecting on how the ranch’s history and operations have shaped the development of Waimea and supported local families.

Awards and Recognition

Parker Ranch beef is known for its high marbling content, ensuring tenderness and flavor, and its dedication to quality and sustainability has not gone unnoticed. In 2025, the ranch proudly received the National Beef Quality Assurance Cow-Calf Award, presented by the National Cattlemen’s Beef Association. This prestigious accolade recognizes excellence in beef production and quality assurance, underscoring Parker Ranch’s commitment to producing top-tier products. The ranch has also garnered recognition for its efforts to preserve the paniolo legacy through responsible land management and community engagement.

Parker Ranch headquarters (Shutterstock)

Annual Events and Cultural Celebrations at Parker Ranch

Waimea keeps its ranching spirit alive through community events and festivals. If you visit in early February you might catch the Waimea Cherry Blossom Heritage Festival, a day that blends Japanese culture with local heritage and often includes paniolo demonstrations and horse parades. These events play a crucial role in preserving the paniolo legacy through community involvement and celebrations.

The Parker Ranch 4th of July Rodeo and Horse Races is another highlight, a full day of classic rodeo events like barrel racing, roping, and relay races. Hosted by the paniolo cattle company, Parker Ranch, this event showcases the historical significance and cultural ties of Hawaiian cowboys. The energy is infectious, the food is ono and it’s a great way to experience Waimea Ranch life up close.

Visitors comment on being amazed at how the community shows up in full force — boots, hats, and all. The sense of pride and unity is something you feel immediately whether you’re a local or a visitor.

The Future of Sustainable Ranching

Today Parker Ranch is evolving. Its initiatives in regenerative agriculture, renewable energy, and responsible land management aim to preserve the land for future generations. Programs like Waimea Nui Community Development Initiative are improving food security and supporting local farmers so the ranch remains a vital part of the community.

Visiting Parker Ranch

If you’re planning a trip to the Big Island make time to visit Parker Ranch Waimea Big Island. It’s a glimpse into a different side of Hawai‘i — a side steeped in tradition, grit, and generosity.

Parker Ranch Visitor Center and Historic Homes

The ranch is located at 66-1304 Mamalahoa Hwy, Waimea, HI 96743. They’re open Monday through Friday from 8 a.m. am 4 p.m. The visitor center has a small museum, gift shop, and access to two beautifully preserved homes: Pūuʻopelu and Mana Hale. Don’t miss the old saddles, branding irons, and black-and-white photos on the walls — they tell a story of courage and perseverance that shaped the region.

Self-Guided Home Tours

Explore the storied past of Parker Ranch through self-guided tours of its historic homes, Puuopelu and Mana Hale. Puuopelu, an elaborate Victorian-style manor, was the family home of Richard Smart and houses an extensive art collection, family portraits, and antiques. Mana Hale, a two-story koa-wood house built by John Palmer Parker, reflects the simple saltbox style common to his New England origins.

Paniolo Heritage Center at Pukalani Stables
Visit the Paniolo Heritage Center at Pukalani Stables to immerse yourself in the rich history of the Hawaiian cowboy. The refurbished open-air courtyard and inviting spaces offer insights into the enduring legacy of Parker Ranch and the paniolo culture.

Here are a few tips to help you make the most of your visit:

Layer up. Waimea can be breezy and cool, especially in the morning.
Get here early. The visitor center is usually quieter in the morning.
Be mindful. Much of the land is private so stay on designated paths and respect signage.
Bring your camera. The light in Waimea is great for photography.

Pro Tip: They also offer guided hunting tours.

Scenic Drives and Nearby Attractions

One of the best ways to experience the area is to take a scenic drive through upcountry Waimea. Start at Parker Ranch and head towards the Kohala Mountain Road, a winding stretch of highway with ocean, mountain, and pasture views. It’s an underrated region that shows off the Big Island’s diversity.

Nearby Attractions:

Anna Ranch Heritage Center – Guided tours and hands-on cultural experiences.
Waipiʻo Valley Lookout – 30 minutes away, this dramatic vista is rich with history and sacred Hawaiian significance.
Kahilu Theatre – Community arts venue with music, hula, and storytelling events.

Hiking and Outdoor Adventures

Parker Ranch is private property but several hiking trails near Waimea offer similar views and a taste of the area’s natural beauty.

Kalōpā State Recreation Area – Forested park with native and non-native trees, perfect for a shaded walk.
Puʻu OʻUmi Natural Area Reserve – For the more adventurous, this lesser-known area has challenging terrain and wilderness.

Waimea: Small Town Charm with Big Heart

After visiting Parker Ranch spend some time in Waimea itself. The town has rustic charm with modern amenities and a strong sense of community. Grab breakfast or lunch at Waimea Coffee Company or Merriman’s, one of Hawai‘i’s most celebrated farm-to-table restaurants.

Check out Waimea Homestead Farmers Market (Saturdays from 7:30 a.m. to noon) for locally grown produce, handmade crafts, and snacks. It’s one of my favorite places to chat with locals and learn more about the land.

Why Parker Ranch Waimea is Worth the Trip

In a state full of sun and surf, Parker Ranch is a breath of fresh air. It’s where heritage and hard work come together in a beautiful landscape of hills and mountains. Whether you’re a history buff, nature lover, or just curious about the islands beyond the coast, visiting Parker Ranch Waimea Big Island adds a chapter to your Hawai‘i story. So saddle up (literally or metaphorically) and head to Waimea. There’s a story here waiting to be lived.

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