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This article was originally published on Nov. 15, 2006, and was updated Oct. 6, 2025.
Kailua Beach Travel Guide (2025): Best Activities, Tips, and Local Favorites
Why Visit Kailua Beach, Oʻahu?
If you’re searching for the best beach in Oʻahu for families, kayaking or swimming, look no further than Kailua Beach. Located on the island’s windward coast, Kailua Beach Park is regularly ranked among the top beaches in the United States.
This white-sand beach stretches more than 2.5 miles, offering calm, shallow waters protected by offshore reefs, perfect for swimming, stand-up paddleboarding (SUP) and kayaking.
National Recognition: One of America’s Top Beaches
Kailua Beach has been nationally recognized by Dr. Stephen Leatherman, aka Dr. Beach, a respected coastal scientist who ranks beaches across the U.S. His annual lists consistently place Kailua among the best beaches in America for its:
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Clean, soft sand
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Safe swimming conditions
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Water quality
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Coastal management
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Accessibility
This makes Kailua ideal not only for families but also for outdoor adventurers and water sports lovers.
Top Activities at Kailua Beach
Whether you’re here to relax or get active, Kailua Beach offers a variety of ocean activities:
Kayaking to the Mokulua Islands
Rent a kayak and paddle to the Mokulua Islands, about a 30–45 minute paddle offshore. The islands are a seabird sanctuary, and one of them (Moku Nui) has a small beach that’s open to the public. You’ll often paddle alongside green sea turtles, through calm, turquoise waters.
Tip: Book a guided tour if you’re a first-time paddler or want to learn more about the ecosystem.
Windsurfing and Kitesurfing
Kailua’s steady tradewinds make it a prime location for windsurfing and kitesurfing. Rentals and lessons are available nearby, and conditions are ideal for beginners and intermediate riders.
Swimming and Snorkeling
Protected by an offshore reef, Kailua Beach offers gentle waves and shallow water — perfect for swimming. Snorkeling is best near the rocky areas or around the Mokulua Islands.
Beach Picnics and Relaxation
Soft, white sand and ample shady areas make Kailua a favorite for locals looking to spend a relaxing day by the sea. The beach park includes restrooms, outdoor showers, picnic tables and lifeguards on duty.
Local Gem: Kalapawai Market
No visit to Kailua Beach is complete without a stop at Kalapawai Market, a charming, historic shop founded in 1932. Just steps from the shoreline, the market offers:
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Fresh-brewed coffee
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Gourmet sandwiches and take-out lunches
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A curated wine selection
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Beach snacks and essentials
Kalapawai Market embodies the laid-back, community-driven vibe of Kailua — and it’s a beloved local institution for both residents and visitors.
Courtesy of Hawaiʻi Tourism Authority.
How to Get to Kailua Beach
Kailua is located just 30 minutes from Waikīkī via the scenic Pali Highway (Route 61). The drive offers panoramic views of the Koʻolau mountain range as you descend into the lush windward side of Oʻahu.
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Parking: Free parking is available at Kailua Beach Park, but it fills up quickly on weekends.
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Public Transit: Oʻahu’s bus system offers routes from Honolulu to Kailua. Allow extra time if traveling during peak hours.
Beach Safety and Conditions
Kailua Beach is generally safe year-round, with lifeguards on duty during the day. However, always check ocean conditions and heed warning signs.
Occasional Hazards
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Portuguese man-of-war (jellyfish-like stingers): Look for warning signs on the beach. Avoid swimming if they are present.
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Strong winds: Great for kitesurfing, but caution is advised for beginners or lightweight inflatables.
Kailua Beach Services and Rentals
There are several kayak, SUP and beach equipment rental shops within walking distance of the beach, many of which also offer lessons and tours. Top-rated options include:
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Kailua Beach Adventures
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Twogood Kayaks
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Hawaiian Watersports
You’ll also find nearby bike rentals, cafes, and boutique shops in the town center.
Final Tips for Visiting Kailua Beach
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Arrive early to find parking and claim your spot on the sand.
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Respect local wildlife — don’t touch sea turtles or birds.
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Leave no trace — pack out all trash and recyclables.
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Support local businesses like Kalapawai Market and nearby rentals.
FAQs
Is Kailua Beach swimmable?
Yes! Kailua Beach is one of the best swimming beaches on Oʻahu, especially for families and beginner swimmers.
How far is Kailua Beach from Waikīkī?
About 12 miles (30–35 minutes by car) via the Pali Highway.
Can you kayak to the Mokulua Islands?
Yes, and it’s one of the most popular things to do in Kailua. Rentals and guided tours are widely available.
Plan Your Visit to Kailua Beach Today
With its postcard-perfect setting, calm waters and laid-back charm, Kailua Beach is a must-visit destination on Oʻahu. Whether you’re kayaking to offshore islands, sipping iced coffee from Kalapawai Market or soaking in the sun with locals, you’ll quickly see why this East Side gem earns its spot as one of Hawaiʻi’s top-rated beaches.
