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Tour d’Elegance: How Luxury Tours Surpass Simple Sightseeing

Sarah Burchard — Tue, 07 Oct 2025 15:00:05 +0000

Courtesy of Kailani Tours.

How luxury tours surpass sightseeing excursions in favor of offering unique experiences.

If you’re used to staying in luxury accommodations when you travel to Hawaiʻi, you know how difficult it is to find tours that match those standards. It’s not about extravagance –– it’s about having an authentically curated experience that helps you understand and engage with a place, instead of purchasing a cookie-cutter tourist package that hundreds of people do every day.

“We’re not looking for chandeliers and champagne,” said Chris Paterson, founder of Kailani Tours. “We’re searching for connection, authenticity and meaning.”

Choosing a luxury tour to guide your expedition is not only a more comfortable way to travel, it’s the only way to ensure you’re getting an intimate, unique experience.

Five ways luxury tours top tour bus sightseeing

Hop in the Benz and let’s go

When it comes to luxury travel, how you get there makes all the difference. The island of Hawaiʻi – where Kailani Tours operates – stretches over 80 miles east to west. Traversing the “Big Island” is a two- to three-hour journey through high and low descents, from lush rainforests to otherworldly lava fields, and through diverse microclimates that can be wet and foggy one moment and desert-dry the next. The question isn’t should I? – it’s definitely a voyage worth any traveler’s time – but how?

Paterson said he prefers Mercedes Sprinters, which seat up to 15 people. These high-end vehicles offer a smooth ride, plush leather seats and plenty of storage for everyone’s belongings. Smaller vehicles also allow guests to travel on roads that many tour buses cannot.

Courtesy of Kailani Tours.

No need to bring anything – we got you

You may be wondering what to wear or pack on an all-day tour. Since weather and activities vary, it’s always advisable to wear comfortable clothes and shoes. In Hawaiʻi, the weather is usually warm, but bringing along a light jacket is recommended. For a luxury tour, that should be all you need.

Paterson said that on his tours he provides guests with raincoats, binoculars, walking sticks and even backpacks if they need them. He also covers all entrance fees ahead of time for any parks or attractions the tour may visit – and keeps an eye on the clock so guests can simmer in the moment.

“Luxury is presence,” he said. “The freedom to fully experience a moment without worry, hurry or pretense.”

Courtesy of Kailani Tours.

This tour is just for you

Have you ever noticed how everyone’s travel photos start to look the same? They’re all going to the same places. While there’s nothing wrong with visiting popular tourist destinations, arriving with 75 of your closest “friends” is not going to give you the same experience as going with a group of 14 led by an expert guide.

Luxury tours are not easy to find. They will not be the top sponsored links in a Google search or have their logo sprawled across a bus. This keeps operations small and personalized.

Paterson said he curates the kinds of tours he would give his family and friends when they come to visit – something no other tour company is offering. “Really what differentiates us from others is that we create these bespoke experiences, utilizing our partners and friends in the industry to create experiences that no one else is willing to create,” he said.

Courtesy of Kailani Tours.

And you’re going to get spoiled

What’s the first thing your friend offers when you visit their home? How about a server in a nice restaurant? Luxury tours are more than services that get you from A to B. They’re designed to take care of you and make sure you have a great time.

They won’t just take you to the volcano – they’ll hire a geologist to teach you about lava when you get there. They won’t just bring you to their favorite restaurant – they’ll introduce you to the owner. They’ll find out what you like, so they can delight you at every turn.

Paterson likes to start each tour by offering guests a hot or cold beverage (depending on the weather), a light snack and a fresh oshibori to refresh their face and hands.

“This is our version of a lei,” he said. “ It is essentially a warm aloha.”

He also finds ways to connect people more deeply to the land and to give guests special access to properties they would never be able to see otherwise. His goal is to explore volcanoes, rainforests, coastlines, farms, markets, restaurants and more – not as tourists, but as participants.

“We want to taste malasadas, smell eucalyptus and bamboo orchids, touch the fibers of the ferns and feel the cool lava beneath our feet,” he said. “That’s what I enjoy most about this job, exceeding expectations and blowing people away who want a unique experience. We love to spoil the heck out of them.”

Courtesy of Kailani Tours.

Just remember to book in advance

Because luxury tours serve small groups, it’s important to book far in advance, as spaces can fill up quickly during busy travel months.

“We’ll create anything, anywhere, anytime,” Paterson said. “As long as we get enough lead time to create something special. There are times of the year, of course, when we are in super high demand, but we’re more than happy to accommodate any time of travel.”

Interested in booking a luxury tour for your Hawai’i vacation?

Try a tour of Hawai’i Island by Kailani Tours

The post Tour d’Elegance: How Luxury Tours Surpass Simple Sightseeing appeared first on Hawaii.com.

Hawaiʻi Biking Tours: The Best Trails, Routes & Downhill Rides

Michelle Wohl — Tue, 30 Sep 2025 15:00:11 +0000

Photo courtesy of Shutterstock.

This article was written with input from John Alford, the owner of Oʻahu-based bike tour company, Bike Hawaii.

Looking to experience the islands on two wheels? Hawaiʻi biking tours offer an unforgettable adventure — from breezy coastal rides to adrenaline-pumping downhill volcano descents. Whether you’re after a family-friendly bike path or a guided summit-to-sea ride, Hawaiʻi has a trail (and a tour) for you.

This article is intended for tourists happy to rent a bike on-island or join an organized biking tour. (If you’re a serious mountain biker traveling with your own mountain bike, we recommend downloading or picking up John Alford’s book, “Mountain Biking in the Hawaiian Islands”.)

Where to Go Biking in Hawaiʻi

If biking in Hawaiʻi is on your agenda, the first decision you have to make is which island to visit. “Each island has something different to offer,” Alford said “from technical rides to van-assisted downhill coasts. Riding in Hawaiʻi is a great way to see the sights, get some exercise and experience the beauty of Hawaiʻi.”

Here’s a quick summary of what the islands are best known for when it comes to biking in Hawaiʻi:

Oʻahu

Urban rides through Honolulu and Waikīkī, with loops around Diamond Head.
Scenic paved-road cycling with shorter climbs in the Koʻolau Mountains.
Cultural sightseeing trips and food tours by bike.
Easy ride in the Pu’u ʻOhia rainforest.
Kualoa ranch ebike beginner rides and advanced mountain biking rides.

Maui

Famous for its Haleakalā downhill biking tours, where vans take you up the volcano and you coast down through sweeping views.
Forest and upcountry routes for adventurous riders.

Photo courtesy of @kejtijay

Hawaiʻi Island (Big Island)

Home to Bike Volcano tours, which combine sightseeing with guided cycling around Hawaiʻi Volcanoes National Park.
Technical trails at Lower Waiākea (Kulani) Trails near Hilo.
Long-distance road cycling along Saddle Road and coastal routes.

Kauaʻi

The Kapaʻa Bike Path (Ke Ala Hele Makālae) is one of the most popular biking tours in Hawaiʻi — a safe, scenic, and easy ride perfect for families. Just rent a bike and go.
Mountain biking options include Kuilau–Moalepe trails and Kalepa Ridge.

Lānaʻi

Fewer organized tours, but quiet country roads make for intimate, off-the-beaten-path biking experiences.

Downhill Volcano Bike Tours

No discussion of bike tours in Hawaiʻi is complete without Maui’s Haleakalā. Here’s what you can expect:

Shuttle to the volcano summit for sunrise. Pickup can be as early as 1am.
At the top, you’ll have a safety briefing. Prepare for cold temperatures.
You’ll start the ride a few miles from the summit. It’s mostly a downhill ride through switchbacks and scenic upcountry roads.
Van support and gear included (helmets, gloves, jackets).

Important updates:

Since 2023, commercial tours are limited to a 6.5-mile section of Haleakalā Crater Road.
No biking through residential neighborhoods.
Minimum age: 15.
Some routes are detoured due to wildfire recovery.

Controversies & Safety Concerns

Like many Hawaiʻi biking tours, downhill rides have sparked debate:

Resident concerns: Maui locals say tour groups clog narrow roads and disrupt commutes.
Safety record: Incidents, including a 2024 visitor fatality, highlight the risks of high-speed descents.
Environmental issues: Illegal mountain biking trails on state land harm native ecosystems.

Local authorities now regulate commercial tours more strictly to balance tourism with community safety.

Tips for Tourists

Book your Hawaiʻi bike tour early — spots sell out fast.
Confirm your operator is licensed and compliant with county rules.
Choose a tour suited to your fitness level (casual path vs. downhill ride).
Always wear safety gear.
Respect local traffic, stay on authorized trails and ride with aloha.

From the gentle shoreline path of Kauaʻi to the thrilling descent of Haleakalā, Hawaiʻi biking tours deliver unforgettable ways to see the islands. Just remember: the best rides balance adventure with safety and respect for local communities. Do that, and paradise truly unfolds on two wheels.

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Traveling to Hawaiʻi with Kids: Fun for the Whole ʻOhana

Michelle Wohl — Sat, 27 Sep 2025 15:00:39 +0000

Waikīkī Beach on Oʻahu is one of the many beaches in Hawaiʻi safe for kids to swim. Courtesy of Hawaii Tourism Authority. Photo by Ben Ono.

Planning a family vacation to Hawaiʻi with the kids is an adventure in itself. Parents dream of relaxing beaches, delicious meals and cultural experiences, while kids want excitement, play and plenty of room to explore. The good news? Hawaiʻi is one of the best destinations to keep both generations smiling. With its blend of natural beauty, hands-on activities and warm hospitality, Hawaiʻi makes it easy to balance fun for the whole family.

From Oʻahu’s vibrant attractions to Maui’s underwater wonders, Kauaʻi’s laid-back charm, and Hawaiʻi Island’s epic landscapes, here are some of the best kid-friendly activities across the Hawaiian Islands that parents will love too.

Oʻahu: Big Fun on the Gathering Place

Oʻahu is often the first stop for families, thanks to Honolulu’s international airport and a wide variety of activities. Beyond Waikīkī Beach, the island is packed with experiences designed for kids and adults to enjoy together.

Magic Show at the Hilton
Kids love a little magic, and parents appreciate entertainment that keeps everyone engaged. The 60-seat theater is intimate and stroller-friendly. The high-energy performance combines classic illusions with plenty of audience interaction, making it one of those rare events where keiki are just as enthralled as their parents.

With close to 2000 5-star reviews on TripAdvisor, you know it’s a well-vetted activity. One recent review states, “I still don’t understand how he did all of those tricks, but it was amazing!!!! I recommend it for every age! So funny and light hearted.”

Wai Kai’s AquaPeakz Floating Playground
For families who love burning off energy while getting soaked, Wai Kai at Hoakalei Resort in ʻEwa Beach is a must-visit. The recently launched AquaPeakz expansion to their AquaVenture floating playground offers sky-high slides, wobbly bridges and gentle water play zones designed for all ages. Kids and teens can learn to surf in the Wai Kai Wave. The website explains, “No paddling, no pop-ups–just slide in and ride! It is the perfect fit for first-timers and aspiring surfers. Helmets and soft-top boards are mandatory for your first 3 waves for a safe and smooth start.” New features like the Leeward Launcherz obstacle course and the soaring Ewa Slider deliver thrills, while the ʻOhana Splash Pad and Kids Circuit cater to younger kids. Parents can join in or relax onshore while watching their keiki burn off energy in a safe, exciting environment.

Sea Life Park
Located on Oʻahu’s rugged windward coastline is a place where keiki can watch, touch and even dance hula with dolphins swimming right in front of them. Sea Life Park offers up-close encounters with dolphins, sea lions and native Hawaiian marine species while being active and responsible stewards of the ocean. Guests will learn how protect our oceans so its ecosystems can thrive. You can even snorkel with a shark.

The LineUp, one of the many attractions at Wai Kai, offers a deep-water wave simulator for kids to surf. Photo by Sarah Burchard.

Maui: Ocean Wonders and Cultural Rhythms

Maui blends natural beauty with immersive cultural experiences, making it one of the best islands for families traveling with children.

Maui Ocean Center
Known as “The Aquarium of Hawaii,” Maui Ocean Center is a world-class marine park showcasing native Hawaiian sea life in 60 exhibits. Kids can marvel at glowing jellyfish, colorful reef fish, and green sea turtles, while parents gain a deeper understanding of Hawaii’s fragile ecosystems. The highlight for many families is the 750,000-gallon Open Ocean exhibit, where sharks and rays glide gracefully overhead in a walk-through tunnel.

Mele: The Hawaiian Music Experience
After a day exploring the ocean center, families can return for a one-of-a-kind evening show. Mele: The Hawaiian Music Experience brings songs and stories to life in the center’s Sphere Theater every Tuesday and Saturday evening. Led by award-winning performer Eric Gilliom, the performance blends live music, hula, and stunning visuals that transport audiences from Haleakalā’s volcanic slopes to the depths of the Pacific. Keiki love the music and dance, while parents enjoy complimentary appetizers, soft drinks, and the option of a cocktail from Seascape restaurant.

Migrations Dinner Show
Also playing now at Maui Ocean Center is “Migrations,” created and co-produced by Maui native and President of Oni Foundation Cultural Center Keoni Manuel. The multicultural song, dance and culinary experience is a tribute to the many ethnicities that make up the Hawaiian islands and “a gift to Maui and all who call Hawaiʻi home.” Accompanying the show is an international buffet prepared by onsite chef Henry Tariga of the award-winning Seascape Restaurant.

The Open Ocean Exhibit at Maui Ocean Center features over 50 different species of fish, including sharks and manta rays. Courtesy of Hawaii Tourism Authority. Photo by Daeja Fallas.

Kauaʻi: Outdoor Adventure and Simple Joys

Known as the Garden Isle, Kauaʻi is perfect for families who prefer a slower pace and outdoor fun.

Kilohana Plantation Railway
Hop aboard the vintage-style Kilohana Plantation Railway for a journey through 105 acres of tropical farmland. Kids can feed pigs, goats, and horses, while parents enjoy the scenic views of sugarcane fields and orchards. It’s both educational and entertaining, offering a glimpse into Kauaʻi’s agricultural past.

Lydgate Beach Park
When it’s time for some sand and surf, Lydgate Beach Park is ideal for families. The beach features protected swimming areas enclosed by rock walls, creating calm, shallow lagoons where keiki can snorkel safely. There are picnic tables, bathrooms, and a lifeguard on duty. There’s also a sprawling playground nearby, so kids can switch from water play to climbing and swinging while parents relax under the shade of coconut trees.

Lydgate Farms Chocolate Farm Tour & Tasting
Explore acres of lush edible landscape at Lydgate Farms. Tour through orchards of every tropical fruit we grow in Hawaiʻi. There are also spices, vanilla and, of course, cacao trees…all ready to sample. The tour also includes a tropical fruit tasting and chocolate tasting. This year, the farm also introduced a new immersive Honey Farm and Tasting Tour – a two-hour adventure that includes donning full bee suits and learning about the bees’ journey from hive to honey. Visitors will enjoy fresh-from-the-hive honeycomb tastings and a close-up look at the bees’ vital role in nature. Both tours are suitable for keiki 7 years and older.

The Lydgate Chocolate Farm Tour on Kauaʻi is an opportunity to sample many different types of bean-to-bar chocolate as well as tropical fruit grown on the farm. Photo courtesy of Lydgate Farms.

Hawaiʻi Island (The Big Island): Nature’s Playground

As the youngest and largest of the Hawaiian islands, The Big Island lives up to its name. With 10 out of the world’s 14 climate zones and a varied landscape that goes from lava fields to snow-capped mountains you’ll find experiences that will captivate every age group.

Hawaiʻi Volcanoes National Park
Few places are as awe-inspiring as Hawaiʻi Volcanoes National Park. Families can hike short trails through lava fields, peer into volcanic craters and learn about the island’s ever-changing geology at the visitor center. Junior Ranger programs engage kids with fun activities, while adults appreciate the park’s world-class natural beauty. Tours are available from multiple providers.

ʻImiloa Astronomy Center
Located in Hilo, the ʻImiloa Astronomy Center blends science, culture, and storytelling. Kids can explore interactive exhibits about space and Hawaiian wayfinding, while parents gain new insight into Polynesian navigation and astronomy. The planetarium shows are a hit with all ages.

Family-Friendly Snorkeling
Along the Kona Coast, calm bays like Kahaluʻu Beach Park make snorkeling accessible for beginners. Kids delight in spotting colorful fish close to shore, while parents can relax knowing lifeguards are often on duty. For adventurous families with older keiki, evening manta ray snorkels are an unforgettable memory — though plenty of boat operators also offer family-friendly viewing from the deck.

Families can hike short trails through lava fields, peer into volcanic craters and learn about the island’s ever-changing geology at Hawaiʻi Volcanoes National Park. Courtesy of Hawaiʻi Tourism Authority. Photo by Kirk Aeder.

Lānaʻi: Quiet Escape

Though less visited, the smaller island of Lānaʻi offers peaceful experiences for families seeking something different.

Lānaʻi Beaches
Families can explore Hulopoʻe Beach, one of Hawaii’s most pristine shorelines, where tide pools teem with marine life perfect for curious keiki. Dolphin sightings are common, and the island’s small-town vibe gives parents peace of mind.

Lānaʻi Cat Sanctuary
If you have animal-loving children, don’t miss the opportunity to engage with over 700 cats at the Lānaʻi Cat Sanctuary. The Sanctuary is open daily from 10 am to 3 pm and no appointment is needed. You’re welcome to bring a picnic, since there is no store on-site for food or drinks.

Keiki (kids) are welcome and endeared in Hawaiʻi. Through them traditions live on. Courtesy of Shutterstock. Photo by Denis Moskvinov.

Tips for Traveling with Kids in Hawaii

Plan a Balance: Alternate high-energy days (like snorkeling or adventure parks) with slower ones (beach time or cultural shows) to keep everyone happy.
Pack Smart: Reef-safe sunscreen, reusable water bottles, and lightweight rash guards keep kids safe and comfortable.
Book in Advance: Popular activities like AquaPeakz, Maui Ocean Center shows, and Volcanoes National Park tours often sell out. Reserve early to avoid disappointment.
Embrace Culture: Encourage keiki to learn a few Hawaiian words like aloha (hello) and mahalo (thank you). Parents will enjoy sharing the meaning behind these traditions.

Creating Lasting Family Memories

Traveling to Hawaiʻi with kids isn’t just about keeping little ones entertained — it’s about creating shared experiences that your family will treasure forever. Whether it’s marveling at sea turtles in Maui, splashing down slides in Oʻahu, or gazing at the stars in Hilo, Hawaiʻi offers something magical for every age.

From keiki-friendly playgrounds to adult-approved cultural events, the islands make it easy to connect, relax and discover together. So pack your bags, gather your ʻohana and get ready for a Hawaiian adventure where both kids and adults will fall in love with the Aloha State.

The post Traveling to Hawaiʻi with Kids: Fun for the Whole ʻOhana appeared first on Hawaii.com.

The Ultimate Guide to Hawaiʻi Canoe Crops

Sarah Burchard — Thu, 25 Sep 2025 15:00:25 +0000

To make Hawaiian pa’i’ai or poi kalo (taro) is steamed and pounded with water. Courtesy of Hawaii Tourism Authority. Photo by Heather Goodman.

This article contains affiliate links.

Curious about traditional Hawaiian Food? While most visitors think of shave ice, pineapple and musubi as Hawaiian foods, they are not. These came hundreds of years after Hawai’i was discovered by Polynesians settlers and are considered “local food,” as opposed to Hawaiian. Even poke, as we know it today, was developed long after Hawaiʻi became a part of the U.S.

What are Hawaiʻi canoe crops?

When we think about traditional Hawaiian food today, we are referring to “canoe crops” – staple foods that were brought to the Hawaiian Islands over 1000 years ago by canoe – which include ingredients such as kalo (taro), ʻulu (breadfruit), niu (coconut), maiʻa (banana), ʻuala (purple sweet potato) and ʻōlena (turmeric) just to name a few.

Canoe crops were more than just sustenance to Native Hawaiians. They were used for clothing, shelter, medicine and rituals. ʻUlu is a symbol of food security, while kalo – the most important of the canoe crops – is considered the ancestor of all Hawaiian people.

Although Native Hawaiians have grown these crops for centuries, they are not always easy to find in grocery stores or on restaurant menus. But seeking them out provides not only the reward of learning more about Hawaiian culture, it’s also an opportunity to taste something new and delicious.

Why Trust My Advice?

I am not Native Hawaiian, nor am I a cultural practitioner. I am a food writer and former chef who has been cooking and learning about the foods of different cultures around the world for almost 30 years. The first thing I did when I moved to Hawaiʻi nine years ago was start a project called the “Year of Ingredients” where I chronicled a different local Hawaiʻi ingredient every day for a year straight. In my research I learned where to source these ingredients, how to cook them and what their medicinal benefits were. During that time, I began touring local farms, leading farmers market tours and hosting farm-to-table dinners on Oʻahu. Continuing down the rabbit hole eventually led me to volunteering regularly with ʻāina-based organizations, and farms, islandwide that grow traditional Hawaiian crops, and becoming an ʻulu ambassador for the Hawaiʻi ʻUlu Cooperative – a local non-profit I have written articles and guides for and developed recipes and products for utilizing canoe crops. Locals know me best as “The Healthy Locavore” – my IG handle and name of my blog – someone who is passionate about personal and environmental health, local agriculture and supporting local businesses. After 10 years of writing about food and travel for publications nationwide, I still find the most joy in writing about the foods of Hawaiʻi.

You can find canoe crops like kalo and ʻulu at produce markets in Chinatown on Oʻahu. Photo by Ketino Photography.

Where can I learn more about Hawaiʻi canoe crops?

If you are interested in learning more about Hawaiian staple foods, there are several ways to go about it.

Learn Before You Taste

Cultural Centers: Places like the Polynesian Cultural Center on Oʻahu and Maui Ocean Center on Maui offer an interactive way to learn about Native Hawaiian history and culture.
Hotel & Resort cultural programs: The Westin Maui Resort & Spa in Ka’anapali and the OUTRIGGER Kāʻanapali Beach Resort both have robust cultural programs that will teach you all you need to know about canoe crops. Although these resorts are stand-outs they are not the only ones. For the past five years, hotels and resorts across the state have been developing cultural programs to offer their guests educational experiences. When booking your accommodations, check to see if this is part of its amenities.
ʻĀina-based organizations: What better way to learn about food than to see how it is grown? At organizations such as Kakoʻoʻoiwi, Mānoa Heritage Center and Hoʻoulu ʻĀina (all on Oʻahu) you can volunteer in the field learning ancient Hawaiian farming practices.
Museums: History museums such as The Bishop Museum on Oʻahu offer an in-depth look at Native Hawaiian life (pre-contact) including the history of canoe plants and how they were prepared.

At The Westin Maui Resort & Spa, Ka’anapali, cultural advisor U’i Kahue displays canoe crops, such as ʻuala (pictured here) for guests passing by. Photo by Sarah Burchard.

Taste Hawaiʻi Canoe Crops

Maui

Seascape Restaurant

Seascape is one of the few Hawaiʻi restaurants using canoe crops. Chef Enrique “Henry” Tariga is committed to serving a hyper-local, sustainable menu at his restaurant inside the Maui Ocean Center. He also hand-selects fresh seafood caught by Māʻalaea Harbor fisherman and sources grass-fed meats from local ranches. Try the Kalo Poke Nachos, Upcountry ʻUlu Hummus, Truffle Kalo Fries, Maiʻa Creme Brulee and Mocha ʻUlu Pie.

House-made ‘ulu hummus with local vegetables and ‘uala and kalo chips at Seascape Restaurant. Photo by Sarah Burchard.

ʻUlu Kitchen

Chef Peter Merriman has been serving farm-to-table cuisine in Hawaiʻi since he opened his first Merrimanʻs restaurant in 1988 on Hawaiʻi Island. He then went on to co-found the Hawaiʻi Regional Cuisine movement in 1991 with 11 other local chefs. These days, Merriman has an empire with stakes in both Merriman’s and Handcrafted Restaurants (HCR). ʻUlu Kitchen, part of HCR, is located at The Westin Maui Resort & Spa in Ka’anapali. Try the Coconut Corn Chowder (with ʻulu), Mushroom Pot Pie (with more ʻulu!) and Maui Nui Venison.

Chef Peter Merriman has been supporting Hawaiʻi farmers for over 30 years. Courtesy of ‘Ulu Kitchen. Photo by Steve Czerniak.

ʻOkoʻa Farms (Store) – ʻOkoʻa Farms got so busy at the Upcountry farmers market, owner Ryan Earehart opened a store. Inside you’ll find a wide variety of produce, meats and eggs; value-added products such as fresh pressed juices, ground spices, sourdough bread and lots of prepared foods such as cassava bowls with coconut milk, papaya and dragon fruit and taro pudding with guava. Next year, the store will be expanding into the space next door to create a cafeteria-style buffet for take-out.

ʻOkoʻa Farms boasts one of largest varieties of crops on Maui, including maiʻa (bananas shown here). Photo by Sarah Burchard

Oʻahu

Mud Hen Water – Owner Ed Kenneyʻs first Oʻahu restaurant Town just made Eater’s 38 Most Essential and Influential Restaurants in the Past 20 Years list. The honor is well deserved. Since 2005, Kenney has championed local farms on his menus, and Mud Hen Water, which opened in 2015, is no different. “Mud Hen,” as locals call it, goes a step further by incorporating traditional Hawaiian foods. Try the Pohole, Fried ʻUlu and Heʻe Lūʻau.

Fete – James Beard Award-winning chef and owner Robynne Maiʻi goes to great lengths to incorporate as many local ingredients on her menu as possible, working with over 30 local farms, ranchers and specialty vendors. Dining at Fete, “French for celebration,” is a joyous affair. The service is fun, the cocktails and wine list are some of the best on island and the bistro-style food will have you craving more. When it’s ʻulu season, try the Aloo ʻUlu. The Kulolo Ice Cream is a must.

The kulolo ice cream at Fete combines locally-made poi, coconut milk and Coruba Jamaican dark rum. Courtesy of Fete Hawaiʻi. Photo by Sean Marrs.

Farmlovers Farmers Markets – There are many Hawaiʻi farmers markets selling canoe crops. You can find poi, ʻulu (when in season), maiʻa, fresh niu and many more local delights every week at farmers markets across the island. The Kakaʻako Farmers Market was voted #3 Best Farmers Market in the US by USA Today.

Find products made with Hawaiian canoe crops, like ʻulu hummus, at Farmlovers Farmers Markets on Oʻahu. Photo by Ketino Photography.

Hawaiʻi Island

Imu Mea ʻAi – Join owner Iopa Maunakea as he leads guests through an immersive Hawaiian cultural experience. Youʻll help build an imu (underground oven), harvest plant materials and prepare dishes for a traditional Hawaiian food lūʻau. Maunakea also leads guests through chanting and Hawaiian protocol and shares ancient wisdom and moʻolelo (stories) as you work and feast.

Guests can learn how to make a traditional imu during the Imu Mea ʻAi Food Tour on Hawaiʻi Island. Photo courtesy of Imu Mea ʻAi.

The Locavore Store – For over 11 years, The Locavore Store has been the place in Hilo to find just about everything locally-grown on Hawaiʻi Island under one roof. You’ll find kalo, ‘uala, ‘ulu, mai’a and much more (their selection is super impressive). In addition to edible goods, the store also carries local skin care, apparel and gifts. What’s great for visitors is you can also purchase products from the store online.

Moon & Turtle – Chef and co-owner Mark Pomanski prepares Hawai‘i-Pacific dishes that are simultaneously elevated and humble at this beloved Hilo restaurant. Local ingredients, especially fresh seafood, drive the ever-evolving menu. You never know what Pomanski will be serving next, just prepare to be surprised and delighted.

The Locavore Store in Hilo carries products from over 270 local Hawaiʻi vendors. Photo courtesy of The Locavore Store.

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Where Will You Go To Eat Real Hawaiian Food?

Now that you know more about Hawaiian canoe crops and where to taste them, all that’s left is to go eat!

Learning about Hawaiian culture through food will make your vacation meaningful and unforgettable. With options on multiple islands, along with this guide, you can find real Hawaiian food for a more authentic experience.

Happy eating!

The post The Ultimate Guide to Hawaiʻi Canoe Crops appeared first on Hawaii.com.

Hawaii Food & Wine Festival 2025: All the Details

Sarah Burchard — Sat, 20 Sep 2025 15:00:17 +0000

This year at Hawaiian Airlines Presents Decanted, the Hawaii Food & Wine Festival’s signature wine event, 20 winemakers, sommeliers and wine professionals will be pouring wine alongside 17 of the countryʻs top chefs. Photo courtesy of Hawaii Food & Wine Festival.

It’s that time of year again, when over 100 culinary, wine and cocktail professionals gather across Hawaiʻi Island, Maui and Oʻahu for Hawaiʻi’s largest food festival.

This year marks the 15th annual Hawaii Food & Wine Festival (HFWF), an event dedicated to supporting local agriculture, growing the hospitality industry and positioning Hawaiʻi as a world-class culinary destination.

The theme of this year’s festival is FEAST — an acronym for Food, Education, Agriculture, Sustainability and Tourism. Events will explore the connection between these sectors, highlighting each as a foundational pillar of the festival.

Ready to learn something new, get inspired and eat and drink your way through Hawaiʻi? Here’s everything you need to know about this year’s Hawaii Food & Wine Festival.

When is this year’s Hawaii Food & Wine Festival?

HFWF spans three weekends from October 17 to November 2, across three islands—Hawaiʻi Island, Maui, and Oʻahu.

Waimea, Hawaiʻi Island – Oct. 17-18

Kāʻanapali, Maui – Oct. 24-26

Honolulu, Oʻahu Oct. 30-Nov. 2

According to HFWF, event proceeds have contributed over $5 million over the past 15 years to culinary education, agriculture and sustainability initiatives in Hawaiʻi, as well as supporting hospitality workers during times of need. Courtesy of Hawaii Food & Wine Festival. Photo by Keoni Fernandez.

Where is the Hawaii Food & Wine Festival held?

Prepare to be wined and dined in multiple destinations across Hawaiʻi. Here are the event locations by island:

Hawaiʻi Island: Mauna Kea Golf Course and Mauna Kea Beach Hotel.

Maui: Kāʻanapali Golf Course, Roy’s Kaanapali, Sheraton Maui Resort & Spa and Royal Lahaina Resort & Bungalows.

Oʻahu: ʻAlohilani Resort Waikīkī Beach, Sheraton Waikiki Beach Resort, Hawaiʻi Convention Center, Hyatt Regency Waikiki Beach Resort and Spa and Halekulani Hotel.

How do I buy tickets for the Hawaii Food & Wine Festival?

Tickets are sold by event. Visit the link below and select the event you are interested in attending to purchase tickets for that event.

Hawaii Food & Wine Festival tickets

Last year’s event at Royal Lahaina Resort & Bungalows featured BBQ. This year’s theme will be Southern-style seafood hosted by chef Aarón Sánchez. Courtesy of Hawaii Food & Wine Festival. Photo by Keoni Fernandez.

How much are tickets for Hawaii Food & Wine Festival?

The cost of tickets for HFWF varies by event. See our list of scheduled events below to find out how much each one costs.

Who are the chefs at Hawaii Food & Wine Festival?

This year’s culinary lineup consists of over 100 world-renowned chefs and culinary leaders, including Aarón Sánchez, Chris Cosentino, Andrew Le, Robynne Maii, Masaharu Morimoto, Sheldon Simeon, Nancy Silverton and Marcel Vigneron. Additionally, Master sommeliers Chris Ramelb and Chuck Furuya will be pouring some of their favorite wines and local mixologists will be shaking up their latest cocktails.

Chefs, Sommeliers, Mixologists and Speakers Lineup

Over 100 world-renowned chefs gather each year for HFWF. Pictured here is James Beard Award-winning chef Robynne Maiʻi and crew last year on Hawaiʻi Island. Photo courtesy of Hawaii Food & Wine Festival.

Can kids attend the Hawaii Food & Wine Festival?

Guests must be 21 years or older to attend HFWF events. There are no children of any age permitted.

What should I wear to the Hawaii Food & Wine Festival?

It depends, some events are walk-around tastings, while others are sit down brunches and gala dinners. There are both casual events held in the afternoon and evening events with opportunities to dress up. See our list of scheduled events below with dress codes.

34 mixologists from across the country will join this year’s HFWF roster. Pictured here is Kuulei Akuna, mixologist and co-owner of Lady Elaine and Little Plum, last year on Oʻahu.

What are the best events at the Hawaii Food & Wine Festival?

Highlights this year include a tribute to the late Chef Charles Phan – a pioneer of modern Vietnamese cuisine and a Southern-style seafood brunch hosted by celebrity chef Aarón Sánchez. This is also the first year HFWF will be offering a one-day conference for industry professionals with 56 top thought leaders across all sectors of the hospitality, agriculture and culinary industries.

Who hosts the Hawaii Food & Wine Festival?

James Beard Award-winning chefs Roy Yamaguchi and Alan Wong co-founded the The Hawaii Food & Wine Festival® in 2011. HFWF is a program of the Hawaii Ag & Culinary Alliance, a 501(c)(3) nonprofit organization dedicated to creating world-class culinary events to support culinary education in community colleges and four-year universities in Hawaiʻi. Its mission is to “elevate Hawai‘i’s culinary and agricultural sectors, enriching both the visitor industry and local community.”

HFWF founders Roy and Denise Yamaguchi and Alan Wong at last year’s pickleball tournament. Photo courtesy of Hawaii Food & Wine Festival.

Where do the proceeds from the Hawaii Food & Wine Festival go?

Proceeds from HFWF help to fund culinary scholarships, hands-on training programs and sustainable agricultural initiatives that connect students with local farmers. Last month, The Hawai‘i Ag & Culinary Alliance – the parent organization of HFWF – announced it awarded $143,805 in proceeds from HFWF “to support culinary, agricultural and community organizations across the state” bringing its total investment to over $5 million since the festival launched in 2011.

According to an August press release, in 2024 HFWF supported the University of Hawai‘i Community Colleges Culinary Programs at six campuses across the state, Imua Family Services, the Maui County Farm Bureau, the Hawai‘i Agricultural Foundation, the James Beard Foundation, Central Kitchen, the Cottage Industry to Commercial Enterprise Scholarship, the Wahiawā Value-Added Product Development Center’s ‘Āina to Mākeke program, CIP x CIA Workforce Development Scholarship Fund and Kōkua Restaurant & Hospitality Fund.

Do the chefs at Hawaii Food & Wine Festival use local ingredients?

Yes, all chefs are provided access to local ingredients to use in their dishes for each event. This year HFWF, in collaboration with ‘Ōuli Farms, also introduced its new Chefʻs Garden on Hawaiʻi Island—a seed-to-table initiative which will also provide ingredients for events. ʻŌuli Farms’ grows over 1,077 organic plants, has planted 325 trees for reforestation efforts and has donated over 6,000 pounds of fresh produce to the community since its inception.

Chefs participating in the Chefʻs Garden initiative include:

• Peter Abarcar, Jr., Mauna Kea Beach Hotel

• Allen Hess, FORC

• Brian Hirata, Na‘au Hilo

• Jayson Kanekoa, Waikoloa Beach Marriott Resort & Spa

• Roy Yamaguchi, Roy Yamaguchi Group of Restaurants

HFWF partnered with ʻŌuli Farms this year as a commitment to responsible land stewardship. The “Chef’s Garden” is the vision of five of Hawai‘i’s top chefs. Photo courtesy of Hawaii Food & Wine Festival.

Schedule of Events

Waimea, Hawaiʻi Island

Friday, Oct. 17 – First Annual Cuisines of the Sun® Golf Classic Hosted by Alan Wong
Location: Mauna Kea Golf Course

Dress: Golf attire

SOLD OUT

Saturday, Oct. 18 – Cucina: From Mauka to Makai
Location: Mauna Kea Beach Hotel

Dress: Resort casual (event is outdoors)

Tickets: General admission – SOLD OUT, Priority seating – $400 per person

Kaʻanapali, Maui

Friday, Oct. 24 – First Hawaiian Bank Presents 27th Annual Roy Yamaguchi Golf Classic
Location: Kāʻanapali Golf Course

Dress: Golf attire

SOLD OUT

Saturday, Oct. 25 – World of Wagyu, Wine & Whiskey
Location: Sheraton Maui Resort & Spa

Dress: Resort casual (event is outdoors)

SOLD OUT

Sunday, Oct. 26 – Southern Seafood Sunday Hosted by Aarón Sánchez
Location: Royal Lahaina Resort & Bungalows

Dress: Resort casual (event is outdoors)

Tickets: $125 per person

Honolulu, Oʻahu

Thursday, Oct. 30 – Slanted & Phan-tastic: A Celebration of Charles Phan
Location: ʻAlohilani Resort Waikiki Beach

Dress: Resort casual (event is outdoors)

Tickets: General admission – $350 per person, Priority – $400 per person, Cabanas – SOLD OUT

Friday, Oct. 31 – FEAST Summit
Location: Sheraton Waikiki Beach Resort

Dress: Business casual

Tickets: $250 per person, Corporate packages are available

Saturday, Nov. 1 – Hawaiian Airlines Presents Decanted
Location: Hawaiʻi Convention Center

Dress: Semi-formal

SOLD OUT

Sunday, Nov. 2 – MatCHA Chai Brunch
Location: Hyatt Regency Waikiki Beach Resort and Spa

Dress: Brunch chic

Tickets: $125 per person

Sunday, Nov. 2 – Washoku to the World (benefit dinner)
Location: Halekulani Hotel

Dress: Cocktail attire

Tickets: $3000 for 2 people, $15000 for 10 people

Hawaiʻi Food & Wine Festival tickets

Follow HFWF

Instagram @HIFoodWineFest #HFWF25

Facebook @HawaiiFoodandWineFestival

The post Hawaii Food & Wine Festival 2025: All the Details appeared first on Hawaii.com.

Cow Cuddling in Hilo: The Hug You Didn’t Know You Needed

Michelle Wohl — Sun, 07 Sep 2025 15:00:49 +0000

Just 10 minutes north of Hilo, you’ll find an unexpected refuge. It hums with the gentle sound of slow, contented chewing. Here, under a canopy of shade, you might find yourself leaning back into a warm, steady body, feeling a heavy neck drape over your shoulder. That’s not a compression blanket. It’s a cow—hugging you back. Welcom to Krishna Cow Sanctuary, where cow cuddling is always the activity of the day.

The sanctuary is open seven days a week, 365 days a year from 11 a.m. to 2 p.m. The sanctuary offers an experience that’s as simple as it is unforgettable. You just show up—no tickets, no fuss—and for $20, you can spend an hour or three scratching velvety foreheads and stroking soft ears. And maybe, if you’re lucky, being enveloped in a warm bovine embrace.

Krishna Cow Sanctuary photo by @kayaslopez.

“They’re essential mothers,” says Narayan, the sanctuary’s founder. “If you lean into them, a lot of them will wrap their neck around you. It’s pure love. People cry.”

How 250 Cows Found a Forever Home

The sanctuary’s story starts with a crisis. Years ago, a major dairy operation on the Big Island was forced to shut down due to environmental issues. The cows—dozens of them—were slated for slaughter.

Narayan, a lifelong vegetarian with a deep passion for organic farming, couldn’t let that happen. “You can’t have food sovereignty without cow poop,” he says. “Cows are essential to the ecosystem.” He began raising money, determined to save the herd. Against the odds, he succeeded—launching the sanctuary and giving the animals a second chance at life.

But after the initial wave of donations faded, Narayan had to find other ways to keep the sanctuary going. That’s when Cow Cuddling was born. It’s not just as a novelty for visitors, but as a way for people to connect with the animals, learn their importance, and help sustain the sanctuary financially.

Today, the sanctuary is home to 250 bovines, spread across an ever-growing area of lush grazing sites borrowed from local farm owners who understand the benefits of bovines on the land.

More Than Just Cute Faces: Why Cows Matter

Cows often get a bad reputation for their role in climate change. But Narayan is quick to explain the difference between industrial livestock farming and free grazing, which is what happens at his sanctuary.

In large-scale, confined feeding operations—where animals are crowded together, fed grain instead of grass, and waste builds up in massive lagoons—methane emissions are concentrated and harmful.

But cows on pasture are different. When they graze naturally, they’re part of a balanced carbon cycle:

Methane: Yes, cows release methane when they digest food. But, in natural grazing systems, this methane is part of a short-term cycle. Plants absorb carbon dioxide, cows eat the plants, release methane, and after about 10 years, that methane breaks down into CO₂, which plants absorb again.
Carbon Sequestration: Even better, healthy grazing can pull more carbon into the soil than it releases. As cows eat grass, the plants respond by growing deeper roots, depositing carbon into the soil. Over time, this builds richer soil, increases biodiversity, and helps the land store more carbon.
Beneficial Fungi: As cows graze and fertilize naturally, they also help create the perfect conditions for beneficial fungi to thrive in the soil. These fungi form underground networks that help plants absorb nutrients and water more efficiently, improve soil structure, and lock away even more carbon. It’s a quiet, invisible partnership that keeps the whole ecosystem healthier.

“When you do it right, cows are actually great for the environment,” Narayan says. “They fertilize the land, increase biomass, and help the soil lock away carbon. That’s the opposite of what most people think.”

Giving Back to the Big Island

When people experience the sanctuary and speak with Narayan and the staff, they realize quickly that the mission is far bigger than animal rescue. It’s about creating a ripple effect of benefits across the island:

For visitors: A new experience – – cow cuddling. A deeply calming, joyful experience that connects people to animals and the land in a way that’s grounding and healing.
For landowners: Through the Bovine Land Management program, cows help maintain pastures, reduce invasive plants, and improve soil health naturally.
For the environment: Every acre of healthy pasture managed by grazing cows captures more carbon, supports pollinators, and increases local food resilience.

And perhaps most importantly, the sanctuary challenges the narrative about cows—showing that when they live naturally, they’re partners in ecological health.

Planning Your Visit to Krishna Cow Sanctuary

Visiting Krishna Cow Sanctuary is easy. You don’t need to book in advance—just drive 10 minutes north of Hilo, show up between 11 and 2, and bring $20 per guest for cow cuddling. You’ll be welcomed into a shady, open-air space where the friendly cows lounge on wood shavings, enjoying the island breeze. They love scratches and cuddling. You might not know it but when a thousand-pound animal rests her head on your shoulder, you’ll feel a sense of peace that’s hard to put into words.

How to Support the Sanctuary—Even from Afar

If a trip to Hilo isn’t on your calendar just yet, you can still be part of the sanctuary’s mission. Donations and cow sponsorships help feed and care for the animals year-round, and support the land management work that benefits the entire island.

Put Hilo on Your Bucket List

Whether you’re a lifelong animal lover looking for cow cuddling, a traveler looking for a unique experience, or someone who just needs a break from the noise of the world, Krishna Cow Sanctuary is the kind of place that stays with you. It’s a reminder that harmony with nature is possible—and that sometimes, the best therapy comes with four legs, a swishing tail, and a warm hug.

Visit. Donate. Sponsor a cow. However you choose to get involved, you’ll be helping keep this island treasure thriving—one cuddle at a time.

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Kona Adventure Travel: Weekend Itinerary

Sarah Burchard — Sat, 16 Aug 2025 18:00:01 +0000

Courtesy of Shutterstock. photo by Epic Stock Media.

This story contains affiliate links.

The district of Kona, on the west side of Hawaiʻi Island, is rich in cultural history and offers plenty of adventure travel. Keauhou Bay, where King Kamehameha III was born, is now known for its snorkeling and scuba diving, particularly for those hoping to spot manta rays. Kahaluʻu Beach is a popular spot for novice surfers to catch their first wave. For more intense adventure, the End of the World — located near ancient battlefields and burial grounds — is a dramatic cliff-diving location. Parasailing excursions can take you 1,200 feet above sea level, where you can soar with the birds and take in views of the region where King Kamehameha the Great spent his final years.

Weekend Adventure Kona Itinerary

Day 1 – Check into Outrigger Kona Resort & Spa and dive right in.

Courtesy of Outrigger Kona Resort & Spa.

For convenient access to the activities in this itinerary stay at Outrigger Kona Resort & Spa on the cliffs of Keauhou Bay. The newly renovated cliffside property comes with Kona’s Feast & Fire Lūʻau, pickleball court and ocean views.

Cliff jumping

Along Lekeleke Bay, you’ll find the historic Kuamoʻo burial grounds, where warriors who fought in the 1819 battle that ended Hawaiʻi’s kapu system are buried. The outcome of this battle marked the end of many traditional Native Hawaiian practices, paving the way for the islands to become more Westernized. Stroll down to The End of the World at Kona Point, where locals and adventurous visitors line up to dive off a 40-foot cliff above the ocean. It’s strongly recommended to participate only when the water is calm and with guidance from an experienced local. Stick around afterward to catch the sunset.

Nighttime Manta Ray Snorkel Tour

Courtesy of Shutterstock. Photo by Matej-Kastelic

Keauhou Bay is a magnet for manta rays, which gather here at night to feast on plankton. For an unforgettable encounter, join Hawaii Island and Ocean Tours’ Manta Ray Snorkel Tour, which departs just outside the Outrigger Kona Resort & Spa from sunset until 11 p.m. The thrill of swimming in the ocean after dark is only surpassed by the awe of watching a manta ray with an 18- to 23-foot wingspan glide silently beneath you.

Day 2 – Surf’s up.

Hawaiʻi Island. Courtesy of Hawaiʻi Tourism Authority.

Catch Your First Wave at Kahaluʻu Beach

Take a surf lesson at Kahaluʻu Beach, where the gentle, rolling waves make it an ideal spot for beginners. The real adventure is learning how to catch a wave and ride it all the way to shore—without wiping out. Afterward, grab a snorkel set from the resort and dive back in for a swim alongside colorful reef fish.

Take a Break at The Temple Craft Beer, Cocktail & Wine Bar

Locals love The Temple, originally founded in Hilo on the east side of the island. Its second location in Kona is a completely open-air, oceanfront gem with an impressive beverage program and a menu designed for perfect pairings. The chef blends global flavors—think Mediterranean flatbreads, Spanish-style steamed clams and Lebanese baba ganoush—with local ingredients like kalo (taro), ʻulu (breadfruit) and kanpachi (amberjack). Whatever you do, always order the special.

Parasailing over Kona

Parasailing. Courtesy of Shutterstock. Photo by Epic Stock Media.

Waterlogged yet? Dry off with an exhilarating Big Island Parasailing Experience. Soar up to 1,200 feet above the sparkling Pacific on a single, tandem or triple flight, taking in panoramic views of the entire Kona Coast. When it’s time to land, a boat will be there to gently catch you. With its consistent sunshine and calm conditions, Kona offers ideal weather for parasailing year-round.

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Visit Hawaiʻi Volcanoes National Park On An Award-Winning Tour of Hawaiʻi Island

Sarah Burchard — Sun, 10 Aug 2025 18:12:04 +0000

Hawaiʻi Volcanoes National Park. Courtesy of Hawaiʻi Tourism Authority. Photo by Kirk Aeder.

Correction: An earlier version of this story incorrectly reported that Chris Paterson worked for the Ritz-Carlton. The story has been updated to reflect that he worked for Four Seasons.

This story contains affiliate links.

Hawaiʻi Island isn’t nicknamed “The Big Island” for nothing. It’s about 100 miles from Kona (west side) to Hilo (east side). Although many visitors make the drive daily, the two- to three-hour journey can be a lot to tackle in one day—especially with activities and sightseeing packed in.

The Big Island Highlights Volcano Day Tour is an all-inclusive, award-winning excursion by luxury operator Kailani Tours. Two tours run daily, seven days a week, with a maximum of 12 guests per group. Departing from Kona in a Mercedes-Benz shuttle, the tour promises comfort and personalized service throughout the full-day experience.

“It’s all taken care of,” said Chris Paterson, founder of Kailani Tours. “You are literally putting your feet up, listening to your guide tell you things that you normally would never have known about.”

Founded in 2012, Kailani Tours operates on three pillars: experienced guides, luxury vehicles and high-end service. Paterson, a former tour guide and Four Seasons concierge, used the same “we welcome you to be the center of our world” philosophy he learned at the Four Seasons to build his company. Tours never exceed 12 guests, with each group led by an expert guide who not only drives but also provides educational commentary and food and beverage service throughout the day.

“[Four Seasons] has a guest-to-employee ratio that is pretty much unmatched,” Paterson said. “So that’s what I wanted to do.”

Coffee cherries. Courtesy of Hawaiʻi Tourism Authority. Photo by Kenji Abe.

The Big Island Highlights Volcano Day Tour begins with a central pickup location, where guests are greeted with cold drinks and breakfast bars. The first stop is Greenwell Coffee Farm in Kona, where guests stroll through fields of tropical fruit and sample bean-to-cup coffee.

Next is Punaluʻu Bake Shop for fresh malasadas, followed by a visit to Punaluʻu Black Sand Beach, where guides teach guests how to responsibly observe endangered sea turtles from a distance.

Malasadas. Courtesy of Hawaiʻi Tourism Authority. Photo by Tor Johnson.

From there, the tour heads to Hawaiʻi Volcanoes National Park. Guests spend 90 minutes to two hours immersed in nature, learning about the island’s biodiversity and climatic zones—and witnessing an active volcano.

The next stop is Hilo. At the Hilo Farmers Market, guests can sample a wide variety of tropical fruit, enjoy Kula Shave Ice and explore downtown. Shops include Puna Chocolate Company and Big Island Candies, with time to learn the history of Banyan Drive and Liliʻuokalani Gardens.

The final stop is Rainbow Falls, featuring a massive lava tube and a 90-foot waterfall cascading off two peaks. As the shuttle returns west via Saddle Road, guests watch the sunset after a full day of adventure. The tour includes all meals, park entry fees, hot and cold beverage service, and hot and cold towel service.

Keawe Wailuku Bridge, Hilo. Courtesy of Hawaiʻi Visitors Authority. Photo by AJ Feducia.

Kailani Tours also offers late-day tours with dinner and wine tasting, as well as private and customizable options.

“That’s when we really get to shine way above our competitors,” Paterson said. “We create these bespoke experiences that are so rare and so different that guests feel like they’ve got a custom-made experience just for them and their family.”

Luxury and five-star service aside, Paterson—who also serves on the advisory board of the Island of Hawaiʻi Visitors Bureau—said his mission has always been rooted in doing right by Hawaiʻi.

“We’re bringing people with us to do responsible, respectful, regenerative tourism that benefits the local community, provides jobs, takes more vehicles off the road and creates this unique experience where people feel like they’re traveling responsibly,” he said.

Book the Big Island Highlights Volcano Day Tour

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Is Snorkeling With Manta Rays Ethical?

Sarah Burchard — Fri, 08 Aug 2025 18:00:13 +0000

Courtesy of Shutterstock. Photo by Matej-Kastelic

This story contains affiliate links.

On Hawaiʻi Island, snorkeling with manta rays at night has become a hugely sought after tourist activity.

In the darkness of the night on Hawaiʻi Island, a rainbow of lights illuminates the waters of the Kona Coast. Beneath the surface, manta rays glide and twirl, nibbling on plankton — their main source of food. The plankton are attracted to light, so tour companies illuminate the water after sunset to increase plankton activity and lure manta rays for snorkelers to observe.

Manta Point at Kaunaʻoa Bay is the most popular spot for swimming with manta rays in Kona, Hawaiʻi. Travelers should consider whether the company leading their manta ray snorkeling tour is using ethical practices. Any activity involving wild animals — or fish — is bound to impact the species in some way, so it’s important to understand the potential consequences.

Companies such as Hawaii Island & Ocean Tours offer seven to eight tours a night. They minimize their impact by bringing smaller groups and encouraging a look-but-don’t-touch approach.

“We offer a smaller group size in contrast to a lot of the other companies that operate,” General Manager Jared Dufault said. “If you look at companies like SeaQuest, they’re operating upward of 30-plus people per trip, where we’re doing it at 17. So it’s a little bit smaller, it’s a little bit more intimate in that regard.”

While simply watching manta rays doesn’t appear to harm them, chasing or touching them can cause stress or even injury. Hawaii Island & Ocean Tours’ booking page states that its mission is “to get you as close to these incredible animals as safely and respectfully as possible.”

Courtesy of Shutterstock. Photo by Rich Carey.

Tour guides with Hawaii Island & Ocean Tours take guests on a gentle, five-minute boat ride, using caution to avoid making waves. After anchoring about 100 yards offshore at the manta feeding grounds, they shine 200,000 lumens of light into the water. Guests slide into the water with their snorkeling gear, a paddleboard and a flotation belt. They are instructed to place the flotation belt around their ankles and hang on to the paddleboard to remain flat on the water’s surface. Then, all they have to do is wait for the manta rays to appear and feed on the plankton attracted to the lights.

“Essentially, we put on a buffet of zooplankton for them,” Dufault said. “They’ll get like six inches underneath the paddleboard and just do backflips right in front of your face — like literally right there.”

Book: Manta Ray Moonlight Snorkel

Although intimidating in size — manta rays can reach up to 18 feet wide — they are not dangerous creatures. With no teeth to bite or barbs to sting, the experience is completely safe.

“Every year, tourists spend an estimated $140 million to see manta rays in the wild,” according to conservation group Manta Trust’s website. With this level of activity in the water, Manta Trust offers a 10-step guide on how to behave responsibly while swimming with manta rays anywhere in the world. The tips include entering the water quietly at least 33 feet away from the rays, refraining from splashing and keeping your hands to yourself.

If divers and snorkelers follow Manta Trust’s Code of Conduct, they can experience these majestic creatures in a way that doesn’t disturb or harm them.

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A 5-Day Hilo Itinerary From SCP Hilo GM Breeani Kobayashi-Kualiʻi

Sarah Burchard — Sun, 03 Aug 2025 20:28:50 +0000

Liliʻuokalani Park and Gardens, Hilo. Photo courtesy of Shutterstock.

This story contains affiliate links.

At SCP Hilo — the acronym stands for Soul Community Planet — the warm and grounded spirit of the hotel is a reflection of its general manager, Breeani Kobayashi-Kualiʻi. Born and raised in Hilo, Kobayashi-Kualiʻi leads the eco-friendly hotel with intention, blending sustainability, community and heartfelt hospitality into every corner of the guest experience.

“As a general manager at SCP Hotels, I lead with purpose to create spaces that are not just about hospitality, but about impact,” Kobayashi-Kualiʻi said.

SCP Hilo is no ordinary hotel. For its sustainability efforts, it is the first Silver-Benchmarked property in Hawai‘i. The hotel removes 2.2 pounds of marine debris from local shores through the Hawai‘i Wildlife Fund for every guest check-in.

Kobayashi-Kualiʻi oversees all aspects of daily operations — ensuring guests receive exceptional service, the team feels supported and the property runs efficiently. But more than that, she serves as a steward of the brand’s core values: Soul, Community and Planet. She cultivates a culture that honors wellness (Soul), actively engages with and uplifts the local community (Community) and champions regenerative practices that give more than they take (Planet).

Kobayashi-Kualiʻi’s roots in Hilo run deep. She has lived across the island — from Kaumana and Waiākea to Waimea and the Keaukaha Homestead — but Hilo remains her heart’s home. Her grandfather, Richard Kimi, built the hotel when it was the only Hawaiian-owned hotel in the world.

“Although it is so simple, it is so special to me,” she said. “It is my home.”

Breeani Kobayashi-Kualiʻi. Courtesy of SCP Hilo.

When she’s not working, Kobayashi-Kualiʻi enjoys spending time with her children and extended ‘ohana, sharing meals, laughing and simply being together.

“As a born-and-raised Native Hawaiian, this land, its stories and its rhythm have shaped the way I live and raise my children,” she said.

From exploring black sand beaches in Keaukaha to zip lining over lush waterfalls on the Hāmākua Coast, this five-day itinerary is Kobayashi-Kualiʻi’s guide to experiencing Hilo — a perfect blend of adventure and quality family time.

“What I love most about living in Hawai‘i is the deep sense of connection — to the land, to the people and to something greater than myself,” she said. “It’s a place where culture lives, where values are passed down and where being present with your ‘ohana means everything.”

Day 1: Arrival & Local Comfort Food

Evening: Settle in and enjoy a Japanese dinner

After checking into SCP Hilo, take the family to Miyo’s, a beloved Japanese restaurant along the river. Try the shrimp tempura — a local comfort food favorite. After dinner, head back to the hotel for a quiet night. Let the kids unwind, maybe watch some TV, and get a good night’s rest before the adventures begin.

Courtesy of SCP Hilo.

Day 2: Hilo Town to the Volcano

Morning: Flavorful breakfast and farmers market

Start your day with breakfast at Paul’s Place, a small downtown gem known for its bold flavors and loyal following. With limited seating, reservations are a must — book at least two weeks ahead. Afterward, browse the Hilo Farmers Market for fresh tropical fruit and handmade goods. Stop at Wilson’s by the Bay for a shave ice — sweet, cold and oceanside.

Afternoon: Explore the volcano

Head mauka (toward the mountains) for a private tour of Hawai‘i Volcanoes National Park, where the landscape tells the story of the island’s powerful past. Grab sandwiches from a local shop for a scenic picnic lunch at the park. Spend the afternoon exploring volcanic craters, steam vents and the eerie beauty of lava fields. Drive the Chain of Craters Road, hike through the Thurston Lava Tube and visit the ancient petroglyph fields. With a little luck, you might even see Kīlauea or Mauna Loa in action.

Evening: Dinner with a view

Wrap up the day with dinner at Volcano House, where crater views and cozy ambiance make for a memorable evening. If the volcano is active, stay past sunset to see the night glow of lava in the distance.

Hawaiʻi Volcanoes National Park

Day 3: Keaukaha & Beach Bliss

Morning: Fuel up for a beach day

Grab a Moloka‘i smoothie from Keaukaha General Store before heading to Richardson Ocean Park, one of Hilo’s most loved beaches.

Afternoon: Sand, sun and tide pools

Spend the day at the beach. Let the kids snorkel, surf and explore tide pools while you snack on local fruit and relax with black sand between your toes.

Evening: Italian dinner downtown

After a day in the sun, head back to SCP Hilo to rest. For dinner, visit Café Pesto in downtown Hilo. Try the shrimp Alfredo, and let the kids enjoy customizable flatbread pizzas. Wind down with board games like Jenga or Connect Four in the hotel lobby — simple, screen-free fun that brings everyone together.

Courtesy of SCP Hilo.

Day 4: Waterfalls & Adrenaline

Morning and afternoon: Zip line adventure

Drive north to ‘Umauma Falls for a family zip line tour. Soar above waterfalls, laugh with your kids and take in the island from a whole new angle. Afterward, stop at What’s Shakin’ for a smoothie and a cool-down.

Evening: Low-key dinner

Return to SCP Hilo for some downtime — maybe a nap or poolside reading. For dinner, Coconut Grill, a family-friendly spot next door, is a convenient option. Dine in or grab takeout to enjoy in your room.

‘Umauma Falls. Courtesy of Shutterstock.

Day 5: Zoo Visit & Aloha ‘A Hui Hou

Morning: Rainforest zoo experience

On your final morning, visit the Pana‘ewa Rainforest Zoo — the only natural rainforest zoo in the United States. Admission is free, and the experience is priceless. Kids will love spotting monkeys, peacocks and the white tiger, while adults can enjoy the peaceful, shaded walking paths.

Afternoon: Departure

Before heading out, grab a quick bite — maybe a poke bowl or musubi. In Hilo, where time slows down, there’s always room for one more memory.

The post A 5-Day Hilo Itinerary From SCP Hilo GM Breeani Kobayashi-Kualiʻi appeared first on Hawaii.com.

Tee Off in Paradise: The Best Golf Courses in Hawaii for Every Budget

Stephanie Namahoe Launiu — Thu, 10 Apr 2025 10:56:05 +0000

Who decides the best golf courses in Hawaii? Is it the PGA Tour? Magazine editors? Or maybe, just maybe — it’s you, the golfer with a love for the game and an eye for scenic fairways.

Yes, Hawai‘i has elite courses like Kapalua, Waialae, and Hualālai, but many are either members-only or come with sky-high fees and resort stays. Unless you’re aiming for pro-level prestige, these may not fit your budget — or your vibe. But here’s the good news: Everyone can golf in paradise. With around 75 courses statewide, Hawai‘i offers plenty of scenic, well-kept, and affordable options for every skill level.

This guide highlights mid-range courses that deliver where it counts — stunning views, smooth fairways, and friendly green fees.

Best golf courses in Hawaii (Shutterstock)

Introduction to Golfing in Hawaii

The Hawaiian Islands are a golfer’s paradise, with numerous world-class courses that offer breathtaking views, challenging layouts, and unforgettable experiences. From the lush greenery of Kaua‘i to the rugged coastline of the Big Island, whether you’re teeing off against a backdrop of volcanic landscapes or enjoying the ocean breeze on a coastal fairway, golfing in Hawai‘i is an experience like no other. With a variety of courses catering to all skill levels, the Hawaiian Islands provide the perfect setting for both seasoned golfers and beginners.

Hawaiʻi has one of the highest numbers of golf courses per capita in the U.S., considering its size — and offers a wide variety for all budgets and skill levels.

Golf Courses by Island

Island	Approximate Number of Courses
Oʻahu	40 courses
Big Island	16 courses
Maui	13 courses
Kauaʻi	9 courses
Lānaʻi	2 courses
Molokaʻi	1 course (recreational/local)

Types of Courses

Public/Municipal – Affordable and accessible (like Wailua on Kauaʻi)
Resort Courses – High-end and scenic with hotel amenities (like Kapalua or Mauna Kea)
Private Clubs – Member-only or invitation-only
Military Courses – Available to active duty, retirees, and guests

Pro Tip: “Kama‘aina rates” are special fares for Hawai‘i residents with proof of residency. You should also ask if they offer discounts for active-duty military, veterans, or guests.

What Makes a Great Golf Course?

1. Course Design & Architecture

A thoughtful layout that rewards strategy, not just distance.
A mix of hole lengths and types — variety keeps it interesting.
Intelligent use of natural terrain (elevation, water, trees, wind).
Signature holes you’ll remember forever.

Great design gives you options, makes you think, and stays with you long after the round.

2. Scenery & Setting

Natural beauty enhances the experience.
Ocean views, mountain backdrops, forests, or dunes — depending on the location.
In Hawai‘i? Oceanfront or lava-lined holes can turn a good course into a bucket-lister.

A beautiful course makes even a bad round feel memorable.

3. Playability for All Skill Levels

Fair challenges: wide enough for beginners, tricky enough for pros.
Good tee variety (multiple options based on handicap).
Greens that are true but not cruel.
Smart bunkering and rough that punishes but doesn’t ruin your day.

4. Condition & Maintenance

Smooth, fast greens and tightly mowed fairways.
Bunkers are well-raked and playable.
Tee boxes that are level and clean.
Well-drained — nobody wants to play on soggy greens or mud.

5. Vibe & Hospitality

Friendly, knowledgeable staff.
Good pace of play (no six-hour rounds).
Pro shop, driving range, food and drink options.
Local culture or community that makes it feel unique.

6. Memorability

Courses with character stand out: quirky holes, dramatic views, unique wildlife (hello, Makalei peacocks).
Signature finishing holes, risk-reward par-5s, or crazy elevation drops that make you say, “I can’t wait to play that again.”

Bonus: Walkability

Many golfers love a course that’s walkable with great flow between holes. In some cases (like resort courses), carts are the norm — but walkable designs still tend to “feel” better.

Sunny day on a tropical golf course fairway (Shutterstock)

The Best Golf Courses in Hawaii

These courses provide a balance of challenge and playability, catering to a wide range of skill levels while showcasing the diverse landscapes of Hawai‘i.

Oʻahu

Hawai‘i Prince Golf Club – Ewa Beach

This 27-hole course, designed by Arnold Palmer and Ed Seay, offers wide fairways and relatively flat terrain, making it suitable for mid to high handicappers. Players have enjoyed the course’s forgiving nature and the variety provided by its three nine-hole layouts. The facility features amenities including a restaurant with a weekend breakfast buffet and locker room.

Why it’s Great: 27 holes (three 9s), relatively flat – great for mid to high handicappers.
Designer: Arnold Palmer & Ed Seay
Vibe: 27 holes (three 9-hole layouts – A, B, C), parkland-style with wide fairways and water hazards.
Skill Level: Great for beginners to mid-handicappers. The layout allows flexibility, and there’s not too much elevation change.
Extras: A good practice facility, great staff, and often less crowded than Ko Olina.
Pro Tip: Play early to avoid winds and afternoon heat.
Price Range: ~$130–$180 (twilight and kamaʻāina rates lower)
Online Booking: Visit their website to book tee times directly: Hawai‘i Prince Golf Club Tee Times.
Phone Reservations: Call (808) 944-4567 for assistance.
Notes: Rates include shared cart, range balls, and bottled water. Resident rates are available with a valid Hawai‘i ID.

“The course was in great condition. The greens were fast but fair. I am an average golfer (16) and the course was not too difficult.” – Golfer from Wayzata, MN. 

Coral Creek Golf Course – Ewa Beach

Known for its beautiful design and attentive staff, Coral Creek offers a mix of easy to moderately difficult holes. The course features wide fairways with water hazards to test accuracy. The driving range is equipped with a shade cover, enhancing the practice experience.

Why it’s Great: Water features, forgiving layout, fast greens, not too crowded.
Designer: Robin Nelson
Vibe: Lush tropical landscaping, lots of water hazards, well-bunkered greens.
Skill Level: A little tighter than Hawai‘i Prince but still beginner-friendly.
Condition: Known for good maintenance and nice greens.
Cool Touch: The course has a driving range built into a quarry – pretty unique!
Price Range: ~$100–$150
Online Booking: Reserve tee times through their website: Coral Creek Golf Course Tee Times
Phone Reservations: Contact the course at (808) 441-4653.
Notes: Reservations can be made up to 60 days in advance.

“The course was in great condition, new GPS system in carts, fairways were great, greens in good condition running around 10 (not bad).” – Golfer from Sydney, Australia

Maui

Maui Nui Golf Club – Kihei

Praised for a variety of hole designs and impressive ocean views, Maui Nui provides a forgiving layout with wider fairways, making it approachable for golfers of all levels. The course is considered Maui’s best value, offering a solid experience without the premium price tag. Additionally, the well-equipped driving range features TopTracer technology, providing detailed feedback on shots.

Why it’s Great: Solid layout, ocean views, and a laid-back vibe.
Designer: Bill Newis
Vibe: Ocean and mountain views, player-friendly layout, not too hilly.
Skill Level: Very approachable for beginners, but interesting enough for experienced players.
Condition: Good greens, fairways can be a bit dry in summer, but overall well-kept.
Price Range: ~$80–$120
Online Booking: Book directly on their website: Maui Nui Golf Club Tee Times.
Phone Reservations: For assistance, call (808) 874-0777.
Notes: Twilight rates offer great value — especially with those stunning sunset views.

“The course is in great shape! I bought a Players Pass last October and it was a great deal for the money. I highly recommend playing this course.” – Golfer on Tripadvisor

The Dunes at Maui Lani – Kahului

Offering a links-style experience with Hawaiian flair, The Dunes is characterized by rolling terrain and impressive mountain views. Golfers appreciate the challenging layout and the course’s unique design, which incorporates natural dune formations. While turf conditions have faced challenges, the overall design and cost make it a valuable play in Maui.

Why it’s Great: Links-style, natural sand dunes that are fair for all levels.
Designer: Robin Nelson
Vibe: True Hawaiian links course – think rolling fairways, tall rough, wind!
Skill Level: More challenging due to uneven lies and bunkering, but very playable.
Tip: Bring extra balls — errant shots into native areas can be hard to find.
Price Range: ~$100–$140
Online Booking: Reserve tee times via their website: The Dunes at Maui Lani Reservations.
Phone Reservations: Contact the Pro Shop at (808) 873-0422.
Notes: All prices are per person for 18 holes and include the use of a shared golf cart. Riders are welcome, space available, and will be charged accordingly.

“Really enjoyed our round. Plenty of sand as you would expect. Challenging layout. Greens were very slow. All in all, a real good value for the money.” – Golfpass US

Waikoloa Village Golf Course (Shutterstock)

Big Island

Waikoloa Village Golf Course – Waikoloa (NOT the beach/resort courses)

Located upcountry, this course offers wide fairways and good greens, providing a relaxed pace suitable for vacationing couples. Waikoloa Village is recognized for its beautiful scenery and is considered one of Hawaii’s best-kept secrets.

Why it’s Great: Elevation changes, ocean breezes, affordability.
Designer: Robert Trent Jones Jr.
Vibe: Up the hill from the resort area; cooler temperatures with lava rock edges and ocean views.
Skill Level: Wide fairways and medium difficulty make it great for casual rounds.
Value: One of the best deals on the island for a full 18-holes.
Price Range: ~$60–$100
Online Booking: Schedule tee times through their website: Waikoloa Village Golf Course Tee Times.
Phone Reservations: Call the Pro Shop at (808) 883-9621.

“Nice course, wonderful staff. Booked through Golf Now and paid $50. Fairways and green in excellent shape.”

Makalei Golf Club – North of Kailua-Kona

Set on the upper slopes of Mount Hualālai, Makalei presents challenging play with narrow corridors and significant elevation changes. Golfers should be prepared for a test of accuracy and may need extra balls due to the demanding layout. The course is known for abundant wildlife, including peacocks and pheasants.

Why it’s Great: Upcountry mountain course with cooler temperatures and peacocks roaming the fairways!
Designer: Dick Nugent
Vibe: Mountain course with wildlife, elevation changes, and lush forest.
Skill Level: Tricky lies and narrow fairways challenge all levels but fair layout.
Cool Feature: The change in elevation gives you some unique tee shots and great views.
Price Range: ~$80–$120
Online Booking: Book tee times via their website: Makalei Golf Club Tee Times.
Phone Reservations: For assistance, contact (808) 325-6625.

“Great course! Very challenging. Lots of wildlife, very green and lush. Staff was super nice, expect rain most days in the afternoon.”

Kauaʻi

Wailua Municipal Golf Course – Līhuʻe

Often regarded as the finest municipal course in the Hawaiian Islands, Wailua features oceanfront holes and a classic design. Golfers appreciate its affordability and the opportunity to play alongside locals, experiencing authentic Hawaiian golf.

Why it’s Great: One of the best muni courses in the U.S. Oceanfront holes, historic charm, and budget-friendly.
Vibe: Originally opened in the 1930s, it’s a simple, classic design with real charm.
Skill Level: Fair for all levels, but wind and ocean-side holes add spice.
Best Value: Legitimately one of the best deals in Hawaii.
Tip: Bring your camera — especially on holes 16 and 17 near the beach.
Price Range: ~$60–$80 (even less for locals)
Phone Reservations: To book a tee time, call (808) 241-6666.

“Really reasonable rates and friendly golfers all around, good selection at the pro shop and nice driving range.”

Puakea Golf Course – Līhuʻe

This course offers a friendly atmosphere with a layout that becomes more engaging as the round progresses. While not as renowned as some of Kauaʻi’s other courses, Puakea delivers enjoyable holes at a more accessible price point. The course is noted for its natural beauty and casual charm.

Why it’s Great: Scenic jungle backdrop, forgiving layout, and fewer crowds than resort courses.
Designer: Robin Nelson
Vibe: Built at the foot of the Hā‘upu Ridge with jungle backdrops and wide open spaces.
Skill Level: Wide fairways and a relaxed layout, forgiving for higher handicaps.
Fun Fact: Originally part of a larger resort plan that never fully materialized, it’s now a beloved standalone course.
Condition: Can be a little soft after rain, but very scenic and casual-friendly.
Price Range: ~$90–$120
Online Booking: Reserve tee times through their website: Puakea Golf Course Tee Times.
Phone Reservations: Contact the course at (808) 245-8756.
Notes: When booking online on weekdays, select the 9-hole option to view available tee times. If 18 holes are selected, no tee times will be shown as available. Rates will be adjusted for 9-hole play.

“Great value, great views, great golf, if you are looking to golf on Kauai, definitely hit up this place.”

General Tips:

Advance Booking: It’s advisable to book tee times as early as possible, especially during peak tourist seasons, to secure your preferred time slot.
Cancellation Policies: Familiarize yourself with each course’s cancellation policy to avoid potential fees.
Attire: Ensure you adhere to the dress code of each course, typically requiring collared shirts and appropriate golf attire. And take into account the weather!

The post Tee Off in Paradise: The Best Golf Courses in Hawaii for Every Budget appeared first on Hawaii.com.

10 Essential Hawaii Adventures for Your Outdoor Bucket List

Stephanie Namahoe Launiu — Wed, 09 Apr 2025 02:42:45 +0000

When it comes to unforgettable getaways, few rival the magic of Hawaii adventures. With lush rainforests, volcanic peaks, world-famous beaches, and warm, crystal-clear waters, the islands offer something for every kind of explorer. Whether you’re craving heart-pounding thrills or quiet moments of awe, Hawai‘i’s natural wonders set the stage for the trip of a lifetime. Hike through tropical valleys, snorkel alongside sea turtles, surf the waves, or simply unwind beneath swaying palms. Here, every path leads to beauty, and every experience tells a story.

Zipline view over a Maui plantation from a Hawaii vacation. (Shutterstock)

Exploring the Hawaiian Islands

For those seeking adventures in Hawaii, you don’t have to look far. With six main islands to explore, each has its own charm, character, and unique landscapes. From the stunning beaches of Oahu to the lush rainforests of Kauai, the islands offer a diverse range of experiences that will leave you speechless. Whether you’re looking to hike through volcanic landscapes, learn to surf, or simply relax on a beautiful beach, there’s a Hawaiian adventure for you.

surf adventures (Shutterstock)

Water Sports

Hawai‘i’s coastline stretches for more than 700 miles, offering endless opportunities for outdoor adventure. Sure, the beaches are postcard-perfect — but they’re also a playground for every kind of explorer and a water sports mecca. Paddle out at the iconic Waikīkī Beach, snorkel vibrant reefs off Maui, or hike your way to a hidden cove on Kaua‘i. Each beach has its own personality, from bustling stretches with surf schools and shave ice stands to remote shores where it’s just you and the sea. For the more adventurous, there’s whale-watching, shark cage diving, and swimming with manta rays.

Land Adventures

From hiking volcanic landscapes to traversing lush rainforests, there’s no shortage of opportunities to get off the beaten path and experience the islands’ unique natural beauty. For the adrenaline junkies, there’s the opportunity to go ziplining, horseback riding, or take a helicopter tour over the islands. Whether you’re trekking to a hidden waterfall or soaring above the treetops, the land adventures in Hawaii provide a thrilling way to connect with the islands’ diverse environments.

Cultural Experiences

With a unique history and heritage, the islands offer a range of cultural experiences that will give you a deeper understanding and appreciation of the local way of life. From visiting ancient temples and historical sites to attending a traditional luau or taking a hula dance lesson, there’s no shortage of opportunities to immerse yourself in the island’s vibrant culture. With a range of tour guides on hand, you’ll be able to experience the islands like a local, gaining insights into the traditions and stories that make Hawaii special.

Whale watching in the Hawaiian Islands (Shutterstock)

10 Must-Have Hawaii Adventures:

1. Surf Legendary Waves

Surfing is more than just a sport in Hawai‘i — it’s a way of life. Born on the islands centuries ago, surfing is deeply rooted in Hawaiian history. Whether you’re a beginning boarder or a seasoned pro, Hawai‘i’s coastline offers breaks for all levels and abilities.

Where to surf: Waikiki Beach on Oʻahu is great for beginners with its gentle, rolling waves and surf schools aplenty. For advanced riders, the North Shore of Oʻahu is mecca, with legendary waves like Banzai Pipeline and Waimea Bay in the winter months.

Pro tip: Try a surf lesson if it’s your first time. Locals and certified instructors are incredibly welcoming and can guide you safely through the basics.

2. Snorkel with Sea Turtles and Tropical Fish

Hawai‘i’s reefs are teeming with vibrant marine life. Snorkeling is one of the easiest and most rewarding ways to experience the underwater world.

Top spots: Hanauma Bay (Oʻahu) is one of the most iconic snorkel sites in Hawai‘i, but places like Molokini Crater (Maui) and Kealakekua Bay (Big Island) offer pristine conditions and incredible visibility. On Kauaʻi, Tunnels Beach is perfect for exploring reef formations.

What you’ll see: Expect to spot sea turtles (called honu), parrotfish, butterflyfish, and maybe even a manta ray or two.

Learn about Hawaiian sea turtles before you explore.

3. Hike to Waterfalls with Panoramic Views

Hawai‘i’s hiking trails offer some of the most stunning scenery in the world — lush jungles, volcanic craters, coastal cliffs, and cascading waterfalls.

Recommended Hikes:

Kalalau Trail (Kauaʻi) – A breathtaking coastal hike along the Nā Pali Coast.
Diamond Head (Oʻahu) – A relatively short hike with sweeping views of Waikiki and the Pacific.
Pipiwai Trail (Maui) – An adventure through bamboo forests to the thundering Waimoku Falls.

Pro Tip: Bring good shoes, plenty of water, and check trail conditions. Many hikes get muddy and slippery after rain.

4. Explore Hawaii Volcanoes National Park

Where else can you walk through a lava tube or witness an active volcano? The Hawaiian Islands are formed from volcanoes, and the Big Island is home to Hawaiʻi Volcanoes National Park, where the Earth feels truly alive.

Must-See Sights:

Kīlauea – One of the world’s most active volcanoes. You may even catch a lava glow if there’s an eruption.
Thurston Lava Tube (Nāhuku) – A natural tunnel formed by flowing lava.
Chain of Craters Road – A one-of-a-kind drive that takes you from the crater to sea level with dramatic views of lava flows and coastal cliffs.

Pro tip: Visit the park at dusk or night for the chance to see glowing lava or steam vents.

5. Stand-Up Paddleboarding (SUP)

If surfing sounds intimidating, stand-up paddleboarding is a relaxing way to enjoy Hawai‘i’s calm waters. It’s easy to learn and a full-body workout that allows you to soak in the scenery.

Best Places to Paddle:

Lanikai Beach (Oʻahu) – Turquoise waters and offshore islands create a dreamy setting.
Lahaina (Maui) – Calm conditions make it beginner-friendly.
Wailoa River (Big Island) – A lush, freshwater river surrounded by greenery.
Added Bonus: Keep your eyes peeled for turtles, fish, and sometimes dolphins gliding underneath your board.

6. Zipline Over Rainforests and Valleys

For a high-flying adventure, ziplining offers a unique way to experience Hawai‘i’s lush landscape from above. Soar across canyons, waterfalls, and treetops that are otherwise inaccessible while getting an adrenaline rush.

Top Zipline Tours:

Koloa Zipline (Kauaʻi) – The longest zipline on the island with ocean views.
Haleakalā Zipline (Maui) – Zip through eucalyptus forests and over ravines near a volcano.
Kohala Canopy Adventure (Big Island) –Sky bridges and family-friendly thrills.

7. Whale-Watching (Seasonal)

Every winter, thousands of humpback whales migrate from Alaska to Hawai‘i’s warm waters to breed and give birth. From December through April, whale-watching becomes one of the most awe-inspiring activities on the islands.

Top Whale-Watching Sites:

Maui’s Lahaina Coast – Arguably the best whale-watching spot in the world.
Kauaʻi’s South Shore and Oʻahu’s Makapuʻu Point are also good options.

What to Expect: See breaches, tail slaps, and maybe even a whale song through underwater hydrophones.

Learn about the Hawaiian Islands Humpback Whale National Marine Sanctuary

8. Scuba Diving and Underwater Exploration

For certified divers or adventurous newcomers, Hawai‘i’s underwater world is full of surprises. Lava tubes, coral gardens, underwater arches, and unique marine life await below the surface.

Top Dive Sites:

Lanai Cathedrals (Maui) – Dive through massive lava caverns filled with light beams and fish.
Manta Ray Night Dive (Big Island) – A bucket-list experience at night to see graceful manta rays feeding.
Shark’s Cove (Oʻahu) – A great shore dive with caves and abundant marine life.

Pro Tip: If you’re not scuba certified, many places offer beginner “discovery” tours or courses.

9. Kayak to Secret Coves and Offshore Islands

Kayaking in Hawaii lets you explore at your own pace while discovering hidden gems unreachable by car or foot. Paddle to remote beaches, sea caves, or even uninhabited islands.

Where to Kayak:

Kailua to the Mokulua Islands (Oʻahu) – A relatively short paddle with a stunning reward: an offshore sanctuary full of seabirds and tide pools.
Wailua River (Kauaʻi) – Paddle inland to waterfalls and ancient Hawaiian sites.
Kealakekua Bay (Big Island) – Ideal for spotting dolphins and snorkeling.

Pro Tip: Always check the weather and ocean conditions before heading out.

Tripadvisor’s 15 best kayak and canoeing trips in Hawai‘i.

10. Camp Under the Stars

For those who want to fully immerse themselves in nature, camping in Hawai‘i is an unforgettable experience. Sleep under the stars, wake up to crashing waves or chirping birds, and enjoy the island’s raw beauty away from the tourist hotspots.

Best Camping Sites:

Polihale State Park (Kauaʻi) – Remote beach camping with golden dunes and dramatic sunsets.
Hosmer Grove (Maui) – A forested campsite near Haleakalā National Park.
Punaluʻu Black Sand Beach (Big Island) – Sleep near sea turtles basking on volcanic shores.

What you’ll need: A permit (most sites require one), gear, and respect for the land. Leave no trace and pack out everything you bring in.

How to get a camping permit in the State of Hawai‘i.

Outdoor adventure is woven into the fabric of Hawaiian life. Whether you’re flying over treetops, diving with manta rays, or paddling the turquoise lagoons, Hawai‘i invites you to connect with nature in meaningful ways. The best part? You don’t need to be an extreme athlete — just a spirit of exploration and some sunscreen will do.

The post 10 Essential Hawaii Adventures for Your Outdoor Bucket List appeared first on Hawaii.com.

Things to Do on the Big Island | Hawaii.com

Tour d’Elegance: How Luxury Tours Surpass Simple Sightseeing

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How luxury tours surpass sightseeing excursions in favor of offering unique experiences.

Five ways luxury tours top tour bus sightseeing

Hop in the Benz and let’s go

No need to bring anything – we got you

This tour is just for you

And you’re going to get spoiled

Just remember to book in advance

Interested in booking a luxury tour for your Hawai’i vacation?

Try a tour of Hawai’i Island by Kailani Tours

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This article was written with input from John Alford, the owner of Oʻahu-based bike tour company, Bike Hawaii.

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Oʻahu

Maui

Hawaiʻi Island (Big Island)

Kauaʻi

Lānaʻi

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Controversies & Safety Concerns

Tips for Tourists

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Why Trust My Advice?

Where can I learn more about Hawaiʻi canoe crops?

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Hawaii Food & Wine Festival 2025: All the Details

When is this year’s Hawaii Food & Wine Festival?

Waimea, Hawaiʻi Island – Oct. 17-18

Kāʻanapali, Maui – Oct. 24-26

Honolulu, Oʻahu Oct. 30-Nov. 2

Where is the Hawaii Food & Wine Festival held?

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Schedule of Events

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Weekend Adventure Kona Itinerary

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Day 2 – Surf’s up.

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Correction: An earlier version of this story incorrectly reported that Chris Paterson worked for the Ritz-Carlton. The story has been updated to reflect that he worked for Four Seasons.

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A 5-Day Hilo Itinerary From SCP Hilo GM Breeani Kobayashi-Kualiʻi