Hawaiian Culture | Hawaii.com https://hawaii.com/culture-historic-info/ Your Click-It To Paradise Wed, 08 Oct 2025 19:22:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://hawaii.com/wp-content/uploads/2022/01/cropped-site-icon-hawaii.com_-32x32.jpg Hawaiian Culture | Hawaii.com https://hawaii.com/culture-historic-info/ 32 32 The History of Poke https://hawaii.com/the-history-of-poke/ Thu, 09 Oct 2025 15:00:14 +0000 https://hawaii.com/?p=124235 There are 3,108 poke shops in the United States — more than 240 of them are in Honolulu. That’s a 22% increase since 2020, according to IBISWorld, which expects that number to grow over the next five years. In 2016, Eater reported that the number of restaurants serving poke had doubled since 2014 — from...

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ahi poke on a black plate

Traditional poke made with raw fish, limu, Hawaiian salt and ʻinamona. Photo by Sarah Burchard.

There are 3,108 poke shops in the United States — more than 240 of them are in Honolulu. That’s a 22% increase since 2020, according to IBISWorld, which expects that number to grow over the next five years.

In 2016, Eater reported that the number of restaurants serving poke had doubled since 2014 — from 342 venues to 700 as of August 2016. It appears poke is here to stay.

As it should be. There’s no better beach companion than a deli cup of chilled poke and a pair of chopsticks. Poke is not only delicious — it’s healthy, versatile for most diets and easy to prepare. It also carries a rich history that many Hawaiʻi locals deeply connect with.

Poke (pronounced poh-kay) is a Hawaiian dish. Traditionally, it was made with raw fish cut into cubes, seasoned with Hawaiian salt and, perhaps, some limu and ʻinamona (ground kukui nuts). Over time, as immigrants arrived to work on sugar cane plantations, the seasonings expanded to include ingredients such as white or green onions, Hawaiian chili pepper, sesame oil and shoyu.

Today, the number of toppings you can find on a poke bowl is seemingly endless.

Although poke — which means “to slice” in Hawaiian — has become synonymous with ‘ahi, it can be made from almost anything: fish, ‘ulu (breadfruit), kalo (taro), beets, beef — you name it.

Table with red tuna and plates of toppings for poke in a restaurant.

The Poke All Around class at Andaz Maui at Wailea Resort. Photo by Sarah Burchard.

Learn How To Make Poke

At Ka‘ana Kitchen, a Hawaiʻi-inspired farm-to-table restaurant at the Andaz Maui at Wailea Resort, Chef Rhoderick Bulosan hosts a class called Poke All Around. Guests learn the history of poke while watching Bulosan break down a loin of fresh ‘ahi and dice steamed octopus. Then, each participant creates their own poke dish, choosing from a spread of toppings including locally grown cucumber, jalapeño, sea asparagus, green onion and ʻinamona.

As Bulosan prepares and serves poke, he shares stories from his upbringing on Hawaiʻi Island — memories of spear fishing octopus as a kid and of his parents working on the sugar cane plantation. All of these experiences, he says, help explain why poke looks the way it does today.

“Now, you guys remember during the sugar cane era,” Bulosan said. “A lot of ethnicities and cultures brought so many different things to Hawaiʻi. We got Koreans bringing sesame oil; sesame seeds and soy sauce from the Japanese; Chinese brought oyster sauce. So many different things, you know, from different cultures. And that’s what Hawaiʻi is known for. It’s a melting pot of all these cultures.”

Chef teaching a poke class

Chef Rhoderick Bulosan at Andaz Maui at Wailea Resort. Photo by Sarah Burchard.

Some Of Our Favorite Poke Shops in Hawaiʻi

  • Foodland – Locally-owned grocery store. Multiple locations on Oʻahu, Maui, Hawaiʻi Island and Kauaʻi.
  • Tamashiro Market – Honolulu, Oʻahu
  • Tin Roof – Kahului, Maui
  • Tanioka’s Seafood & Catering – Waipahu, Oʻahu 
  • Tamura’s Fine Wines & Liquor – Multiple locations on Oʻahu and Maui.
  • Young’s Market – Honolulu, Oʻahu
  • Kahuku Superette – Kahuku, Oʻahu
  • Maguro Brother’s – Honolulu, Oʻahu
  • Aliʻi Fish Market – Honolulu, Oʻahu
  • Yama’s Fish Market – Honolulu, Oʻahu
  • Paradise Poke – Honolulu, Oʻahu
  • Off The Hook – Mānoa, Oʻahu
  • Koloa Fish Market – Koloa Town, Kauaʻi
  • Da Poke Shack  – Kailua-Kona, Hawaiʻi Island

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Traveling to Hawaiʻi with Kids: Fun for the Whole ʻOhana https://hawaii.com/traveling-to-hawai%ca%bbi-with-kids-fun-for-the-whole-%ca%bbohana/ Sat, 27 Sep 2025 15:00:39 +0000 https://hawaii.com/?p=124122 Planning a family vacation to Hawaiʻi with the kids is an adventure in itself. Parents dream of relaxing beaches, delicious meals and cultural experiences, while kids want excitement, play and plenty of room to explore. The good news? Hawaiʻi is one of the best destinations to keep both generations smiling. With its blend of natural...

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Family sitting on the beach in front of the ocean.

Waikīkī Beach on Oʻahu is one of the many beaches in Hawaiʻi safe for kids to swim. Courtesy of Hawaii Tourism Authority. Photo by Ben Ono.

Planning a family vacation to Hawaiʻi with the kids is an adventure in itself. Parents dream of relaxing beaches, delicious meals and cultural experiences, while kids want excitement, play and plenty of room to explore. The good news? Hawaiʻi is one of the best destinations to keep both generations smiling. With its blend of natural beauty, hands-on activities and warm hospitality, Hawaiʻi makes it easy to balance fun for the whole family.

From Oʻahu’s vibrant attractions to Maui’s underwater wonders, Kauaʻi’s laid-back charm, and Hawaiʻi Island’s epic landscapes, here are some of the best kid-friendly activities across the Hawaiian Islands that parents will love too.

Oʻahu: Big Fun on the Gathering Place

Oʻahu is often the first stop for families, thanks to Honolulu’s international airport and a wide variety of activities. Beyond Waikīkī Beach, the island is packed with experiences designed for kids and adults to enjoy together.

Magic Show at the Hilton
Kids love a little magic, and parents appreciate entertainment that keeps everyone engaged. The 60-seat theater is intimate and stroller-friendly. The high-energy performance combines classic illusions with plenty of audience interaction, making it one of those rare events where keiki are just as enthralled as their parents. 

With close to 2000 5-star reviews on TripAdvisor, you know it’s a well-vetted activity. One recent review states, “I still don’t understand how he did all of those tricks, but it was amazing!!!! I recommend it for every age! So funny and light hearted.”

Wai Kai’s AquaPeakz Floating Playground
For families who love burning off energy while getting soaked, Wai Kai at Hoakalei Resort in ʻEwa Beach is a must-visit. The recently launched AquaPeakz expansion to their AquaVenture floating playground offers sky-high slides, wobbly bridges and gentle water play zones designed for all ages. Kids and teens can learn to surf in the Wai Kai Wave. The website explains, “No paddling, no pop-ups–just slide in and ride! It is the perfect fit for first-timers and aspiring surfers. Helmets and soft-top boards are mandatory for your first 3 waves for a safe and smooth start.” New features like the Leeward Launcherz obstacle course and the soaring Ewa Slider deliver thrills, while the ʻOhana Splash Pad and Kids Circuit cater to younger kids. Parents can join in or relax onshore while watching their keiki burn off energy in a safe, exciting environment. 

Sea Life Park
Located on Oʻahu’s rugged windward coastline is a place where keiki can watch, touch and even dance hula with dolphins swimming right in front of them. Sea Life Park offers up-close encounters with dolphins, sea lions and native Hawaiian marine species while being active and responsible stewards of the ocean. Guests will learn how protect our oceans so its ecosystems can thrive. You can even snorkel with a shark

Boy surfing in pool at LineUp at Wai Kai in Ewa Beach on Oahu Hawaii.

The LineUp, one of the many attractions at Wai Kai, offers a deep-water wave simulator for kids to surf. Photo by Sarah Burchard.

Maui: Ocean Wonders and Cultural Rhythms

Maui blends natural beauty with immersive cultural experiences, making it one of the best islands for families traveling with children.

Maui Ocean Center
Known as “The Aquarium of Hawaii,” Maui Ocean Center is a world-class marine park showcasing native Hawaiian sea life in 60 exhibits. Kids can marvel at glowing jellyfish, colorful reef fish, and green sea turtles, while parents gain a deeper understanding of Hawaii’s fragile ecosystems. The highlight for many families is the 750,000-gallon Open Ocean exhibit, where sharks and rays glide gracefully overhead in a walk-through tunnel.

Mele: The Hawaiian Music Experience
After a day exploring the ocean center, families can return for a one-of-a-kind evening show. Mele: The Hawaiian Music Experience brings songs and stories to life in the center’s Sphere Theater every Tuesday and Saturday evening. Led by award-winning performer Eric Gilliom, the performance blends live music, hula, and stunning visuals that transport audiences from Haleakalā’s volcanic slopes to the depths of the Pacific. Keiki love the music and dance, while parents enjoy complimentary appetizers, soft drinks, and the option of a cocktail from Seascape restaurant. 

Migrations Dinner Show
Also playing now at Maui Ocean Center is “Migrations,” created and co-produced by Maui native and President of Oni Foundation Cultural Center Keoni Manuel. The multicultural song, dance and culinary experience is a tribute to the many ethnicities that make up the Hawaiian islands and “a gift to Maui and all who call Hawaiʻi home.” Accompanying the show is an international buffet prepared by onsite chef Henry Tariga of the award-winning Seascape Restaurant

Kids looking at sharks in aquarium

The Open Ocean Exhibit at Maui Ocean Center features over 50 different species of fish, including sharks and manta rays. Courtesy of Hawaii Tourism Authority. Photo by Daeja Fallas.

Kauaʻi: Outdoor Adventure and Simple Joys

Known as the Garden Isle, Kauaʻi is perfect for families who prefer a slower pace and outdoor fun.

Kilohana Plantation Railway
Hop aboard the vintage-style Kilohana Plantation Railway for a journey through 105 acres of tropical farmland. Kids can feed pigs, goats, and horses, while parents enjoy the scenic views of sugarcane fields and orchards. It’s both educational and entertaining, offering a glimpse into Kauaʻi’s agricultural past.

Lydgate Beach Park
When it’s time for some sand and surf, Lydgate Beach Park is ideal for families. The beach features protected swimming areas enclosed by rock walls, creating calm, shallow lagoons where keiki can snorkel safely. There are picnic tables, bathrooms, and a lifeguard on duty. There’s also a sprawling playground nearby, so kids can switch from water play to climbing and swinging while parents relax under the shade of coconut trees.

Lydgate Farms Chocolate Farm Tour & Tasting
Explore acres of lush edible landscape at Lydgate Farms. Tour through orchards of every tropical fruit we grow in Hawaiʻi. There are also spices, vanilla and, of course, cacao trees…all ready to sample. The tour also includes a tropical fruit tasting and chocolate tasting. This year, the farm also introduced a new immersive Honey Farm and Tasting Tour – a two-hour adventure that includes donning full bee suits and learning about the bees’ journey from hive to honey. Visitors will enjoy fresh-from-the-hive honeycomb tastings and a close-up look at the bees’ vital role in nature. Both tours are suitable for keiki 7 years and older.

woman holding chocolate covered macadamia nuts on a cacao farm

The Lydgate Chocolate Farm Tour on Kauaʻi is an opportunity to sample many different types of bean-to-bar chocolate as well as tropical fruit grown on the farm. Photo courtesy of Lydgate Farms.

Hawaiʻi Island (The Big Island): Nature’s Playground

As the youngest and largest of the Hawaiian islands, The Big Island lives up to its name. With 10 out of the world’s 14 climate zones and a varied landscape that goes from lava fields to snow-capped mountains you’ll find  experiences that will captivate every age group.

Hawaiʻi Volcanoes National Park
Few places are as awe-inspiring as Hawaiʻi Volcanoes National Park. Families can hike short trails through lava fields, peer into volcanic craters and learn about the island’s ever-changing geology at the visitor center. Junior Ranger programs engage kids with fun activities, while adults appreciate the park’s world-class natural beauty. Tours are available from multiple providers.

ʻImiloa Astronomy Center
Located in Hilo, the ʻImiloa Astronomy Center blends science, culture, and storytelling. Kids can explore interactive exhibits about space and Hawaiian wayfinding, while parents gain new insight into Polynesian navigation and astronomy. The planetarium shows are a hit with all ages.

Family-Friendly Snorkeling
Along the Kona Coast, calm bays like Kahaluʻu Beach Park make snorkeling accessible for beginners. Kids delight in spotting colorful fish close to shore, while parents can relax knowing lifeguards are often on duty. For adventurous families with older keiki, evening manta ray snorkels are an unforgettable memory — though plenty of boat operators also offer family-friendly viewing from the deck.

Hawaiʻi Volcanoes National Park. Courtesy of Hawaiʻi Tourism Authority. Photo by Kirk Aeder.

Families can hike short trails through lava fields, peer into volcanic craters and learn about the island’s ever-changing geology at Hawaiʻi Volcanoes National Park. Courtesy of Hawaiʻi Tourism Authority. Photo by Kirk Aeder.

Lānaʻi: Quiet Escape

Though less visited, the smaller island of Lānaʻi offers peaceful experiences for families seeking something different.

Lānaʻi Beaches
Families can explore Hulopoʻe Beach, one of Hawaii’s most pristine shorelines, where tide pools teem with marine life perfect for curious keiki. Dolphin sightings are common, and the island’s small-town vibe gives parents peace of mind.

Lānaʻi Cat Sanctuary
If you have animal-loving children, don’t miss the opportunity to engage with over 700 cats at the Lānaʻi Cat Sanctuary. The Sanctuary is open daily from 10 am to 3 pm and no appointment is needed. You’re welcome to bring a picnic, since there is no store on-site for food or drinks. 

kids playing ukulele on the beach against a fence

Keiki (kids) are welcome and endeared in Hawaiʻi. Through them traditions live on. Courtesy of Shutterstock. Photo by Denis Moskvinov.

Tips for Traveling with Kids in Hawaii

  • Plan a Balance: Alternate high-energy days (like snorkeling or adventure parks) with slower ones (beach time or cultural shows) to keep everyone happy.
  • Pack Smart: Reef-safe sunscreen, reusable water bottles, and lightweight rash guards keep kids safe and comfortable.
  • Book in Advance: Popular activities like AquaPeakz, Maui Ocean Center shows, and Volcanoes National Park tours often sell out. Reserve early to avoid disappointment.
  • Embrace Culture: Encourage keiki to learn a few Hawaiian words like aloha (hello) and mahalo (thank you). Parents will enjoy sharing the meaning behind these traditions.

Creating Lasting Family Memories

Traveling to Hawaiʻi with kids isn’t just about keeping little ones entertained — it’s about creating shared experiences that your family will treasure forever. Whether it’s marveling at sea turtles in Maui, splashing down slides in Oʻahu, or gazing at the stars in Hilo, Hawaiʻi offers something magical for every age.

From keiki-friendly playgrounds to adult-approved cultural events, the islands make it easy to connect, relax and discover together. So pack your bags, gather your ʻohana and get ready for a Hawaiian adventure where both kids and adults will fall in love with the Aloha State.

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The Ultimate Guide to Hawaiʻi Canoe Crops https://hawaii.com/guide-to-hawai%ca%bbi-canoe-crops/ Thu, 25 Sep 2025 15:00:25 +0000 https://hawaii.com/?p=124133 This article contains affiliate links.  Curious about traditional Hawaiian Food? While most visitors think of shave ice, pineapple and musubi as Hawaiian foods, they are not. These came hundreds of years after Hawai’i was discovered by Polynesians settlers and are considered “local food,” as opposed to Hawaiian. Even poke, as we know it today, was...

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pounding taro on wooden board with stone making paiai

To make Hawaiian pa’i’ai or poi kalo (taro) is steamed and pounded with water. Courtesy of Hawaii Tourism Authority. Photo by Heather Goodman.

This article contains affiliate links. 

Curious about traditional Hawaiian Food? While most visitors think of shave ice, pineapple and musubi as Hawaiian foods, they are not. These came hundreds of years after Hawai’i was discovered by Polynesians settlers and are considered “local food,” as opposed to Hawaiian. Even poke, as we know it today, was developed long after Hawaiʻi became a part of the U.S. 

What are Hawaiʻi canoe crops?

When we think about traditional Hawaiian food today, we are referring to “canoe crops” – staple foods that were brought to the Hawaiian Islands over 1000 years ago by canoe – which include ingredients such as kalo (taro), ʻulu (breadfruit), niu (coconut), maiʻa (banana), ʻuala (purple sweet potato) and ʻōlena (turmeric) just to name a few. 

Canoe crops were more than just sustenance to Native Hawaiians. They were used for clothing, shelter, medicine and rituals. ʻUlu is a symbol of food security, while kalo – the most important of the canoe crops – is considered the ancestor of all Hawaiian people.

Although Native Hawaiians have grown these crops for centuries, they are not always easy to find in grocery stores or on restaurant menus. But seeking them out provides not only the reward of learning more about Hawaiian culture, it’s also an opportunity to taste something new and delicious. 

Why Trust My Advice?

I am not Native Hawaiian, nor am I a cultural practitioner. I am a food writer and former chef who has been cooking and learning about the foods of different cultures around the world for almost 30 years. The first thing I did when I moved to Hawaiʻi nine years ago was start a project called the “Year of Ingredients” where I chronicled a different local Hawaiʻi ingredient every day for a year straight. In my research I learned where to source these ingredients, how to cook them and what their medicinal benefits were. During that time, I began touring local farms, leading farmers market tours and hosting farm-to-table dinners on Oʻahu. Continuing down the rabbit hole eventually led me to volunteering regularly with ʻāina-based organizations, and farms, islandwide that grow traditional Hawaiian crops, and becoming an ʻulu ambassador for the Hawaiʻi ʻUlu Cooperative – a local non-profit I have written articles and guides for and developed recipes and products for utilizing canoe crops. Locals know me best as “The Healthy Locavore” – my IG handle and name of my blog – someone who is passionate about personal and environmental health, local agriculture and supporting local businesses. After 10 years of writing about food and travel for publications nationwide, I still find the most joy in writing about the foods of Hawaiʻi.

Woman selecting breadfruit from a box at an outdoor market

You can find canoe crops like kalo and ʻulu at produce markets in Chinatown on Oʻahu. Photo by Ketino Photography.

Where can I learn more about Hawaiʻi canoe crops? 

If you are interested in learning more about Hawaiian staple foods, there are several ways to go about it. 

Learn Before You Taste

  • Cultural Centers: Places like the Polynesian Cultural Center on Oʻahu and Maui Ocean Center on Maui offer an interactive way to learn about Native Hawaiian history and culture. 
  • Hotel & Resort cultural programs: The Westin Maui Resort & Spa in Ka’anapali and the OUTRIGGER Kāʻanapali Beach Resort both have robust cultural programs that will teach you all you need to know about canoe crops. Although these resorts are stand-outs they are not the only ones. For the past five years, hotels and resorts across the state have been developing cultural programs to offer their guests educational experiences. When booking your accommodations, check to see if this is part of its amenities.  
  • ʻĀina-based organizations: What better way to learn about food than to see how it is grown? At organizations such as Kakoʻoʻoiwi, Mānoa Heritage Center and Hoʻoulu ʻĀina (all on Oʻahu) you can volunteer in the field learning ancient Hawaiian farming practices.  
  • Museums: History museums such as The Bishop Museum on Oʻahu offer an in-depth look at Native Hawaiian life (pre-contact) including the history of canoe plants and how they were prepared. 
  1. basket of sweet potatoes

    At The Westin Maui Resort & Spa, Ka’anapali, cultural advisor U’i Kahue displays canoe crops, such as ʻuala (pictured here) for guests passing by. Photo by Sarah Burchard.

Taste Hawaiʻi Canoe Crops

Maui

Seascape Restaurant

Seascape is one of the few Hawaiʻi restaurants using canoe crops. Chef Enrique “Henry” Tariga is committed to serving a hyper-local, sustainable menu at his restaurant inside the Maui Ocean Center. He also hand-selects fresh seafood caught by Māʻalaea Harbor fisherman and sources grass-fed meats from local ranches. Try the Kalo Poke Nachos, Upcountry ʻUlu Hummus, Truffle Kalo Fries, Maiʻa Creme Brulee and Mocha ʻUlu Pie. 

ulu hummus with cherry tomatoes, taro chips, cucumber slices and carrots

House-made ‘ulu hummus with local vegetables and ‘uala and kalo chips at Seascape Restaurant. Photo by Sarah Burchard.

ʻUlu Kitchen

Chef Peter Merriman has been serving farm-to-table cuisine in Hawaiʻi since he opened his first Merrimanʻs restaurant in 1988 on Hawaiʻi Island. He then went on to co-found the Hawaiʻi Regional Cuisine movement in 1991 with 11 other local chefs. These days, Merriman has an empire with stakes in both Merriman’s and Handcrafted Restaurants (HCR). ʻUlu Kitchen, part of HCR, is located at The Westin Maui Resort & Spa in Ka’anapali. Try the Coconut Corn Chowder (with ʻulu), Mushroom Pot Pie (with more ʻulu!) and Maui Nui Venison. 

plates of food on a table

Chef Peter Merriman has been supporting Hawaiʻi farmers for over 30 years. Courtesy of ‘Ulu Kitchen. Photo by Steve Czerniak.

ʻOkoʻa Farms (Store) – ʻOkoʻa Farms got so busy at the Upcountry farmers market, owner Ryan Earehart opened a store. Inside you’ll find a wide variety of produce, meats and eggs; value-added products such as fresh pressed juices, ground spices, sourdough bread and lots of prepared foods such as cassava bowls with coconut milk, papaya and dragon fruit and taro pudding with guava. Next year, the store will be expanding into the space next door to create a cafeteria-style buffet for take-out. 

bananas on a banana tree on farm

ʻOkoʻa Farms boasts one of largest varieties of crops on Maui, including maiʻa (bananas shown here). Photo by Sarah Burchard

Oʻahu

Mud Hen Water – Owner Ed Kenneyʻs first Oʻahu restaurant Town just made Eater’s 38 Most Essential and Influential Restaurants in the Past 20 Years list. The honor is well deserved. Since 2005, Kenney has championed local farms on his menus, and Mud Hen Water, which opened in 2015, is no different. “Mud Hen,” as locals call it, goes a step further by incorporating traditional Hawaiian foods. Try the Pohole, Fried ʻUlu and Heʻe Lūʻau. 

Fete – James Beard Award-winning chef and owner Robynne Maiʻi goes to great lengths to incorporate as many local ingredients on her menu as possible, working with over 30 local farms, ranchers and specialty vendors. Dining at Fete, “French for celebration,” is a joyous affair. The service is fun, the cocktails and wine list are some of the best on island and the bistro-style food will have you craving more. When it’s ʻulu season, try the Aloo ʻUlu. The Kulolo Ice Cream is a must.

The kulolo ice cream at Fete combines locally-made poi, coconut milk and Coruba Jamaican dark rum. Courtesy of Fete Hawaiʻi. Photo by Sean Marrs.

Farmlovers Farmers Markets – There are many Hawaiʻi farmers markets selling canoe crops. You can find poi, ʻulu (when in season), maiʻa, fresh niu and many more local delights every week at farmers markets across the island. The Kakaʻako Farmers Market was voted #3 Best Farmers Market in the US by USA Today.

ulu hummus

Find products made with Hawaiian canoe crops, like ʻulu hummus, at Farmlovers Farmers Markets on Oʻahu. Photo by Ketino Photography.

Hawaiʻi Island

Imu Mea ʻAi – Join owner Iopa Maunakea as he leads guests through an immersive Hawaiian cultural experience. Youʻll help build an imu (underground oven), harvest plant materials and prepare dishes for a traditional Hawaiian food lūʻau. Maunakea also leads guests through chanting and Hawaiian protocol and shares ancient wisdom and moʻolelo (stories) as you work and feast. 

people building an imu or underground oven

Guests can learn how to make a traditional imu during the Imu Mea ʻAi Food Tour on Hawaiʻi Island. Photo courtesy of Imu Mea ʻAi.

The Locavore Store – For over 11 years, The Locavore Store has been the place in Hilo to find just about everything locally-grown on Hawaiʻi Island under one roof. You’ll find kalo, ‘uala, ‘ulu, mai’a and much more (their selection is super impressive). In addition to edible goods, the store also carries local skin care, apparel and gifts. What’s great for visitors is you can also purchase products from the store online

Moon & Turtle – Chef and co-owner Mark Pomanski prepares Hawai‘i-Pacific dishes that are simultaneously elevated and humble at this beloved Hilo restaurant. Local ingredients, especially fresh seafood, drive the ever-evolving menu. You never know what Pomanski will be serving next, just prepare to be surprised and delighted. 

grocery shelves with sweet potatoes, bananas, squash and poi.

The Locavore Store in Hilo carries products from over 270 local Hawaiʻi vendors. Photo courtesy of The Locavore Store.

___________________________________________________________________________

Where Will You Go To Eat Real Hawaiian Food?

Now that you know more about Hawaiian canoe crops and where to taste them, all that’s left is to go eat!

Learning about Hawaiian culture through food will make your vacation meaningful and unforgettable. With options on multiple islands, along with this guide, you can find real Hawaiian food for a more authentic experience.

Happy eating!

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4 Waikīkī Attractions That Share Hawaiian Culture https://hawaii.com/4-waikiki-attractions-that-share-hawaiian-culture/ Sat, 06 Sep 2025 15:00:20 +0000 https://hawaii.com/?p=124047 For too long, visitors have only known Waikīkī as a bustling tourist destination with high-end shopping, packed beaches and the world-famous mai tai. That is changing. More Native Hawaiians are reclaiming this space and reintroducing traditions once lost to the postcard image of white sand and palm trees. Before visiting these attractions, it’s helpful to...

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hula dancing on stage at auana cirque du soleil waikiki honolulu hawaii

Courtesy of Cirque du Soleil. Photo by Ray Mark.

For too long, visitors have only known Waikīkī as a bustling tourist destination with high-end shopping, packed beaches and the world-famous mai tai. That is changing. More Native Hawaiians are reclaiming this space and reintroducing traditions once lost to the postcard image of white sand and palm trees.

Before visiting these attractions, it’s helpful to understand the history of Hawaiʻi’s most popular tourist destination.

A Very Brief History of Waikīkī

Long before Capt. James Cook arrived on Kauaʻi, Waikīkī – Hawaiian for “spouting waters” – was covered in wetland loʻi kalo (taro fields) and loko iʻa (fishponds). In the late 1700s, King Kamehame I took up residency here, and it was a popular retreat for royalty. 

Everything began to change in the 1820s when American missionaries arrived to convert Kanaka Maoli (Native Hawaiians) to Christianity. Foreigners moved into Waikīkī, immigrant laborers came to Oʻahu to work sugarcane plantations and Matson steamships began bringing visitors to see “paradise.” By the late 1800s, the first hotels opened in Waikīkī, and former plantation workers began planting rice in what had once been kalo fields.

In 1893, with the help of the U.S. military, American businessmen illegally overthrew the Hawaiian monarchy. Five years later, despite the efforts of Queen Liliʻoukalani and the Hawaiian people, the United States annexed the Kingdom of Hawaiʻi. 

In 1906, the Honolulu Board of Health declared Waikīkī’s wetlands a public health threat, which led to dredging, the creation of the Ala Wai Canal and the filling in of fishponds and wetlands to make way for real estate development – now home to Waikīkī’s hotels, businesses and beaches. Homes that once belonged to Hawaiian royalty were demolished. 

By the 1960s, Waikīkī hotels were at full occupancy, and, second only to New York City, it had become the most popular vacation destination in the United States.

Kidʻs paddling in the ocean on surfboards at waikiki beach.

Waikīkī Beach. Courtesy of Hawaiʻi Tourism Authority. Photo by Ben Ono

Today, Waikīkī attractions that share Hawaiian culture can be found in art exhibitions, performances and even a world-renowned circus. Each one introduces the area to visitors in a whole new light – and should not be missed. 

 ‘Auana: Cirque du Soleil

This year, Cirque du Soleil launched its first resident production in Hawaiʻi. Held at The Outrigger Waikiki Beachcomber Hotel, ʻAuanameaning “to wander” or “veer off the beaten” path – tells the story of Waikīkī told through a Hawaiian lens, featuring Cirque’s signature acrobatics, sound design and visual artistry. 

Show director Neil Dorward worked with a Native Hawaiian creative team to ensure that every element of the production reflects community voices and the entire production is told in ʻolelo Hawaiʻi (Hawaiian language). 

Performances are Wednesday through Sunday at 5:30 p.m. and 8:00 p.m.

purchase tickets

Special Deals:

From now through 2026, guests who book a stay at any OUTRIGGER property recieve 10% off tickets to ‘Auana. Click here to view special resort rates and package deals. ‘Auana tickets must be purchased separately to receive the discount.

Kama‘āina will also recieve a discount of up to 30% off tickets and The Aloha Friday offer allows locals to receive a free keiki (child) ticket with the purchase of an adult ticket for Friday performances.

The Family Pack offer, available to all guests, provides up to 15% off when purchasing a minimum of four tickets, including at least one adult and one child. To redeem, visit cirquedusoleil.com/auana and view all current offers under the Deals tab.

Auana Cirque du soleil stage outrigger resort waikiki honolulu oahu

Courtesy of Cirque du Soleil. Photo by Ray Mark.

In The Southern Sun

Presented by global art collective POW! WOW! and curated by local artist Kamea Hadar, this immersive art experience located on Kalākaua Avenue at the Hyatt Regency Waikīkī Beach Resort and Spa traces Waikīkī’s layered history through murals and interactive installations. This first-ever street art exhibit in Waikīkī is rooted in Native Hawaiian perspectives of place, seasonality and cultural memory.

purchase tickets

"‘Āina Wonderland & Ahupua’a Hale" by illustrator and owner of Punky Aloha Studios Shar Tuiasoa. Photo by Sarah Burchard.

“‘Āina Wonderland & Ahupua’a Hale” by illustrator and owner of Punky Aloha Studios Shar Tuiasoa. Photo by Sarah Burchard.

The Return of Kapaemahu

The Healer Stones of Kapaemahu are an ancient sacred site of healing located on Waikīkī Beach, across from the Hyatt Regency Waikīkī Beach Resort and Spa. The Return of Kapaemahu is a free hula show presented by Qwaves Kanaka Pakipika – a local non-profit “dedicated to acceptance, respect and inclusion for all” – as part of their Lei Pua ʻAla, or “garland of fragrant flowers,” project. The performance shares the centuries-old story of Tahitian māhū (a third gender, an individual who embodies both male and female spirit) and the healer stones, which remain deeply significant in Hawaiian culture. 

The show is performed every Wednesday from 6:30 to 7:30 p.m. at the Kūhiō Beach Hula Mound near the Duke Kahanamoku Statue.

hula show waikiki in the evening

Photo by Mahina Choy Ellis

Wahi Pana: Kū‘ena‘ena at Kapiʻolani Park

Wahi Pana, or storied places, is an island-wide public art initiative funded by the Bloomberg Philanthropies Public Art Challenge. It explores the complex history of Hawaiian land through 11 site-specific multimedia installations by Native Hawaiian artists and storytellers.

Each site, located across Oʻahu, invites visitors to reflect on history through sculptures, photography, poetry and mele (music). From 2025 to 2028, visitors can walk the area of each exhibit to engage with its stories. 

In Waikīkī, Kū‘ena‘ena at Kapiʻolani Park features a series of images that honor the brilliance of traditional Hawaiian knowledge. 

red tiki statue hanging in a park

Kū‘ena‘ena at Kapiʻolani Park. Photo Courtesy of Wahi Pana.

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Eat Local: Oʻahu’s Banana Festival Serves Over a Dozen Varieties  https://hawaii.com/eat-local-o%ca%bbahus-banana-festival-serves-over-a-dozen-varieties/ Fri, 05 Sep 2025 21:37:38 +0000 https://hawaii.com/?p=124062   Despite what you see in the grocery store, there are thousands of varieties of bananas. Hawaiʻi has at least 150 of them. If you’ve only had the ubiquitous cavendish, it’s time to expand your horizons.  On September 21, Slow Food Oʻahu will host its annual Banana Festival, or Ka Mai‘a ‘Ho‘olaule‘a. The event celebrates...

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bunches of green bananas hanging at oahu banana festival hawaii

Photo by Sarah Burchard

Despite what you see in the grocery store, there are thousands of varieties of bananas. Hawaiʻi has at least 150 of them. If you’ve only had the ubiquitous cavendish, it’s time to expand your horizons. 

On September 21, Slow Food Oʻahu will host its annual Banana Festival, or Ka Mai‘a ‘Ho‘olaule‘a. The event celebrates one of Hawaiʻi’s original canoe crops with chef tastings, banana stalk printing, a banana cook-off and a tasting station featuring a diverse selection of bananas in different flavors, colors, sizes and textures. The festival will be held at Windward Community College from 10 a.m. to 2:30 p.m., with a special presentation by Gabe Sacher-Smith, owner of Hawaii Banana Source and co-sponsor of the festival, at 1 p.m. Guests can purchase tickets online for $10 or at the door for $12. Children under 12 get in for free. 

Sacher-Smith said he expects to have around 15 varieties for guests to taste, maybe more if you count the bunches galore that will be hanging around the perimeter of the festival. It really is a sight to behold. 

sliced bananas lined up to sample

Photo by Sarah Burchard

Where do bananas come from?

Visitors to Hawaiʻi may be surprised to know that bananas – maiʻa in Hawaiian – are more local than pineapple. Neither are indigenous to the Hawaiian Islands, but bananas arrived with the first Polynesians – by way of Southeast Asia – in the 13th century, whereas pineapple – native to Brazil and Paraguay – was introduced by a Spanish advisor to the King in the early 1800s. The pineapple industry, established in the 1880s, may have been an economic boon to the islands until 2008, but bananas still flourish islandwide. According to the Hawaiʻi Department of Agriculture, Hawaiʻi grew 4.73 million pounds of bananas in 2023.

What types of bananas grow in Hawaiʻi?

The apple banana, with its signature tart green apple flavor, is the most widely known and grown in Hawaiʻi. Sacher-Smith said no other variety even comes close. But take a walk on his farm on the North Shore of Oʻahu and you will find varieties such as red cuban, rose, yangambi, racadag, namwah, ice cream, silk, goldfinger, iholena, pōpō ʻulu, saba, pineapple, mysore, maoli, bluefield, praying hands, tuu ghia, pisang lilin, williams and red burro. He even grows gros michele – the original ubiquitous banana before the Panama disease wiped out commercial production in Central and South America in the mid 20th century – and, of course, cavendish. 

banana bunches hanging from wooden frame at the banana festival on oahu

Photo by Sarah Burchard

What can I expect to find at the Banana Festival?

There is so much to experience at the Banana Festival. Whether you are there to geek out, buy your first banana plant or just eat, the festival will keep you engaged all afternoon.  

Bananas to eat

  • Local chefs will serve a variety of banana dishes from sweet to savory. Ever try banana blossoms or banana stems? Here is your chance. 
  • The banana tasting table is your opportunity to sample over a dozen of locally-grown banana varieties. 
  • The Great Banana Cook-Off invites all cooks, professional and home-based, to create something innovative and delicious for a special prize. 
Cooked banana blossom on banana stem on banana leaf at the Banana Festival on Oahu.

Photo by Sarah Burchard

Bananas as art

  • At the mai‘a stalk printing booth you can bring a shirt or tote bag (or buy one at the festival) to stamp. Banana stalks make beautiful patterns! 
  • Learn a Samoan dyeing technique using kapa (traditional cloth made of bark) and purple feʻi banana sap. 
  • Practice lauhala (dried leaf weaving) and banana fiber weaving. Traditionally, black (ele ele) banana fiber was woven with lauhala (the dried leaf of the pandanus tree).
Banana stalk printing on a white tote bag with green ink at the Oʻahu Banana Festival.

Photo by Sarah Burchard

Learn about bananas

  • Attend a one-hour lecture presented by banana expert Gabe Sacher-Smith on best growing practices, banana biodiversity, botanical history, cultivation and culinary uses of bananas.

Buy Bananas

  • Purchase banana plants or bananas by the bunch. 
  • Also for sale: banana books, t-shirts and more.
tuugid bananas in a crate at the Oʻahu Banana Festival.

Photo by Sarah Burchard

Event Details

Date: Sunday, Sept. 21.

Time: 10 a.m. to 2:30 p.m.

Location: Windward Community College

Cost:

$10 in advance (bring printed ticket receipt for entry)

$12 at the door

Children under 12 are free.

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Honolulu’s Okinawan Festival Celebrates the Spirit of a Community https://hawaii.com/honolulus-okinawan-festival-celebrates-the-spirit-of-a-community/ Tue, 26 Aug 2025 00:41:26 +0000 https://hawaii.com/?p=124006 Correction: An earlier version of this story incorrectly reported that 50,000 civilians were estimated to have died in the Battle of Okinawa. The story has been updated to report 90,000 to 150,000 civilian deaths were estimated, with local authorities estimating as high at 149,425, according to the Hawaii United Okinawa Association.   Hawai‘i and Okinawa share...

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okinawan drums and dance at okinawan festival in honolulu hawaii on oahu. photo by cliff kimura.

41st Okinawan Festival. Photo by Cliff Kimura.

Correction: An earlier version of this story incorrectly reported that 50,000 civilians were estimated to have died in the Battle of Okinawa. The story has been updated to report 90,000 to 150,000 civilian deaths were estimated, with local authorities estimating as high at 149,425, according to the Hawaii United Okinawa Association.  

Hawai‘i and Okinawa share an intimate connection. While the attack on Oʻahu’s Pearl Harbor in 1941 brought U.S. troops into World War II, Okinawa was the site of the final battle that ended the war four years later. In the spirit of yuimaaru—the Okinawan principle that community supports one another, especially in times of need—the Okinawan diaspora in Hawai‘i sent clothing, supplies, pigs, goats and more to help Okinawa recover from its tragic losses. According to the Hawaii United Okinawa Association, an estimated 90,000 to 150,000 civilians—nearly one-third of the island’s population—died in the Battle of Okinawa, with some local authorities setting the figure as high as 149,425 civilians. Today, at least 50,000 Okinawans live on Oʻahu.

“Eighty years after the end of World War II, it is a privilege and joy to hear sanshin music play, the eisa drums beating and to see generations of Hawai‘i Okinawans celebrating our culture together,” said Shari Y. Tamashiro, Okinawan Festival coordinator.

On August 30 and 31, the Hawaii United Okinawa Association (HUOA) will present the 43rd Okinawan Festival at the Hawaiʻi Convention Center in Honolulu. This year’s theme, “Sharing Uchinanchu Aloha,” celebrates the Okinawan diaspora (uchinanchu) and its connection to Hawai‘i’s multiethnic heritage.

Guests can enjoy live Okinawan music and dance and take part in cultural education, arts and crafts, historical exhibits, genealogy research and Okinawan-themed children’s games. Vendors will offer Okinawan crafs and food, including andagi, andadog and Okinawan soba. On Saturday only, from 5:30 to 9 p.m., the festival will host Hawai‘i’s largest indoor Bon Dance. Tickets are available online at www.okinawanfestival.com.

people shopping for okinawan food at 41st okinawan festival on oahu in honolulu.

Guests can purchase Okinawan foods, crafts and bingata (a traditional Okinawan fabric design) clothing at the Okinawan Festival. Photo by Cliff Kimura.

The Hawaii United Okinawa Association (HUOA) was established as a 501(c)(3) nonprofit organization in 1951, originally under the name United Okinawan Association of Hawai‘i. The organization consisted of 50 clubs, each organized by the towns in Okinawa from which its members originated, to provide a support system for the Okinawan community.

According to Tamashiro, the catalyst for forming a unified organization was that the U.S. military administration at the time did not want to communicate with each club individually. In 1995, the organization was renamed the Hawaii United Okinawa Association. Today, HUOA continues its mission to promote and preserve Okinawan culture in Hawai‘i.

This year’s Okinawan Festival marks two major milestones: the 125th anniversary of Okinawan immigration to Hawai‘i and the 40th anniversary of the sister-state relationship between Hawai‘i and Okinawa. To commemorate the occasion, Okinawa’s governor and 40 of the island’s 41 mayors will travel to Oʻahu to attend the festival.

Tamashiro is creating a poster series to highlight the achievements of Okinawans in Hawai‘i over the past 125 years. Among the stories she will share is that of Shigeru Serikaku, an uchinanchu from Waipahu, who built and flew an airplane in Hawai‘i just 14 years after the Wright brothers’ first flight in North Carolina.

Proceeds from the Okinawan Festival support several HUOA cultural programs, including the Hawai‘i–Okinawa High School Student Exchange Program and the Children’s Cultural Day Camp, known as Warabi Ashibi.

Okinawan dancers at the 41st Okinawan Festival in Honolulu on Oahu.

Photo by Cliff Kimura.

Following the festival, guests can continue to engage with Okinawan culture during the Okinawan FEASTival taking place Sept. 1–15. Participating restaurants on Oʻahu will feature Okinawan dishes and ingredients on their menus. Okinawan-owned Aloha Tofu will offer jimami tofu (Okinawan peanut tofu), a popular item that typically sells out quickly at their booth during the Okinawan Festival.

Festival hours:

Saturday, Aug. 30 – 9:00 a.m.– 5:00 p.m., Bon Dance 5:30 to 9:00 p.m.,

Sunday, Aug. 31 – 9:00 a.m.– 4:00 p.m.

Ticket information:

Early Admission: Saturday 8/30 and Sunday 8/31 from 9am-10am
Available for pre-sale (via credit/debit card); quantities limited, sales at the door while supplies
last.

  • Single-day Early Admission

    • Adults: $15 / Seniors 65+: $10

    • Children 12 and under FREE

  • Two-day Early Admission (valid for early admission on both days)

    • Adults: $25 ($30 value) / Seniors 65+: $15 ($20 value)

    • Children 12 and under FREE

General Admission: Saturday 8/30 and Sunday 8/31 from 10am-4pm

  • Single-day General Admission

    • Adults: $10 / Seniors 65+: $5

    • Children 12 and under FREE

  • Two-day General Admission (valid for general admission on both days)

    • Adults: $16 ($20 value) / Seniors 65+: $8 ($10 value)

    • Children 12 and under FREE

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ʻIolani Palace: The First Stop Every Hawaiʻi Visitor Should Make https://hawaii.com/%ca%bbiolani-palace-the-first-stop-every-hawai%ca%bbi-visitor-should-make/ Fri, 22 Aug 2025 18:00:08 +0000 https://hawaii.com/?p=123992 Many visitors come to Hawaiʻi for its natural beauty, sunshine and aloha spirit. But it is important to remember that Hawaiʻi isn’t a playground for visitors; it is a place with a complex history that makes visiting the Hawaiian Islands a sensitive topic.  Tucked in the heart of downtown, behind a rod iron gate, stands...

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outside of iolani palace honolulu oahu

ʻIolani Palace. Courtesy of Shutterstock. Photo by Richie Chan.

Many visitors come to Hawaiʻi for its natural beauty, sunshine and aloha spirit. But it is important to remember that Hawaiʻi isn’t a playground for visitors; it is a place with a complex history that makes visiting the Hawaiian Islands a sensitive topic. 

Tucked in the heart of downtown, behind a rod iron gate, stands the legacy of the Hawaiian Monarchy: ʻIolani Palace. This is where one of the most pivotal chapters in Hawaiʻi’s history occurred — the overthrow of the Hawaiian Kingdom in 1893. As travelers, it is our responsibility to learn about the place we are visiting, so that we understand the host culture. Touring ʻIolani Palace is a good place to start. 

When you walk through the ornate rooms of the palace, you’re not just admiring antiques and chandeliers; you’re standing in the space where Queen Liliʻuokalani, Hawaiʻi’s last reigning monarch, lived, worked, and ultimately was imprisoned in her own home. It is a sobering experience and a history lesson that was not taught in every school. 

Guided tours and exhibits at the Palace are often led or curated by Native Hawaiians who share stories passed down through generations. Their perspectives illuminate the values, traditions and worldview of the Hawaiian people. Understanding the history of the Hawaiian Kingdom and its overthrow will hopefully transform the way you interact with the islands. You’ll notice the Hawaiian flag flying upside-down as a sign of distress and understand why preservation of sacred sites is so important to local communities.

If you visit ʻIolani Palace on your first day on Oʻahu, you’ll carry its stories with you everywhere you go. When you stand on the cliffs of Nuʻuanu Pali (Pali Lookout), you’ll recall the battles that shaped the islands. When you walk the streets of Waikīkī, youʻll see where King Kamehameha I made his residence and where Hawaiian royalty would retreat. Even the lei you receive will feel different — not just as a welcome, but as a connection to centuries of tradition.

The Palace is more than a museum; it’s the heartbeat of Hawaiʻi’s history. Let it be your starting point, and you’ll see the islands not just as a paradise — but as a place of resilience and enduring culture.

Inside ʻIolani Palace

When you arrive, the Palace’s grand façade will immediately catch your eye — intricate columns, sweeping staircases, and a regal veranda surrounded by emerald lawns. ʻIolani Palace is the only official royal residence in the United States. Built in 1882 by King Kalākaua, it was a marvel of its time — equipped with electricity, indoor plumbing, and even a telephone before the White House had one. Its design blends Hawaiian motifs with European architectural elegance, a reflection of the monarchy’s global vision.

Inside, each room tells a different chapter:

  • The Throne Room – Gilded chairs, rich crimson drapes, and grand chandeliers set the stage for royal receptions and diplomatic gatherings.
  • The State Dining Room – Imagine the clinking of crystal glasses as the King entertained dignitaries from around the world.
  • The Private Quarters – More intimate spaces reveal the personal lives of the monarchs — from elegant furnishings to humble sewing baskets.
  • The Imprisonment Room – Perhaps the most poignant stop. Here, Queen Liliʻuokalani spent eight months under house arrest, composing songs and reflecting on the fate of her nation.

Interactive exhibits, historic photographs, and personal artifacts round out the tour, making it a sensory journey into 19th century Hawaiʻi.

Planning Your Visit

ʻIolani Palace is located in downtown Honolulu, about a 15-minute drive from Waikīkī. Tours are available Tuesday through Saturday, with options for self-guided audio tours or docent-led experiences. If you visit on Friday, don’t miss The Royal Hawaiian Band’s free concerts on the ʻIolani Palace Grounds from noon-1pm. To make the most of your visit:

  • Book ahead — Tours often sell out, especially during peak season.
  • Dress Respectfully and wear comfortable shoes — You’ll be walking through multiple levels and expansive grounds.
  • Come with an open mind — This is a place to listen, learn and reflect.

Tip: Pair your visit with time in the Palace gift shop, which features locally-made crafts, books and jewelry. Many proceeds go toward preservation efforts, so you’re directly contributing to keeping this history alive.

After your visit, take a short stroll to the nearby King Kamehameha I statue or wander the surrounding Capitol District to see historic buildings that played a role in Hawaiʻi’s political evolution.

ʻIolani Palace

364 S King St, Honolulu, HI 96813

808-522-0832

Book a Tour

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Kona Adventure Travel: Weekend Itinerary https://hawaii.com/kona-adventure-travel-weekend-itinerary/ Sat, 16 Aug 2025 18:00:01 +0000 https://hawaii.com/?p=123976 This story contains affiliate links.  The district of Kona, on the west side of Hawaiʻi Island, is rich in cultural history and offers plenty of adventure travel. Keauhou Bay, where King Kamehameha III was born, is now known for its snorkeling and scuba diving, particularly for those hoping to spot manta rays. Kahaluʻu Beach is...

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man and woman jumping off cliff into the ocean, cliff jumping

Courtesy of Shutterstock. photo by Epic Stock Media.

This story contains affiliate links. 

The district of Kona, on the west side of Hawaiʻi Island, is rich in cultural history and offers plenty of adventure travel. Keauhou Bay, where King Kamehameha III was born, is now known for its snorkeling and scuba diving, particularly for those hoping to spot manta rays. Kahaluʻu Beach is a popular spot for novice surfers to catch their first wave. For more intense adventure, the End of the World — located near ancient battlefields and burial grounds — is a dramatic cliff-diving location. Parasailing excursions can take you 1,200 feet above sea level, where you can soar with the birds and take in views of the region where King Kamehameha the Great spent his final years.

Weekend Adventure Kona Itinerary

Day 1 – Check into Outrigger Kona Resort & Spa and dive right in.

outrigger kona resort and spa cliffs and ocean

Courtesy of Outrigger Kona Resort & Spa.

For convenient access to the activities in this itinerary stay at Outrigger Kona Resort & Spa on the cliffs of Keauhou Bay. The newly renovated cliffside property comes with Kona’s Feast & Fire Lūʻau, pickleball court and ocean views. 

Cliff jumping

Along Lekeleke Bay, you’ll find the historic Kuamoʻo burial grounds, where warriors who fought in the 1819 battle that ended Hawaiʻi’s kapu system are buried. The outcome of this battle marked the end of many traditional Native Hawaiian practices, paving the way for the islands to become more Westernized. Stroll down to The End of the World at Kona Point, where locals and adventurous visitors line up to dive off a 40-foot cliff above the ocean. It’s strongly recommended to participate only when the water is calm and with guidance from an experienced local. Stick around afterward to catch the sunset.

Nighttime Manta Ray Snorkel Tour

Courtesy of Shutterstock. Photo by Matej-Kastelic

Courtesy of Shutterstock. Photo by Matej-Kastelic

Keauhou Bay is a magnet for manta rays, which gather here at night to feast on plankton. For an unforgettable encounter, join Hawaii Island and Ocean Tours’ Manta Ray Snorkel Tour, which departs just outside the Outrigger Kona Resort & Spa from sunset until 11 p.m. The thrill of swimming in the ocean after dark is only surpassed by the awe of watching a manta ray with an 18- to 23-foot wingspan glide silently beneath you.

Day 2 – Surf’s up.

surfers walking on beach on Hawaii Island with palm trees

Hawaiʻi Island. Courtesy of Hawaiʻi Tourism Authority.

Catch Your First Wave at Kahaluʻu Beach

Take a surf lesson at Kahaluʻu Beach, where the gentle, rolling waves make it an ideal spot for beginners. The real adventure is learning how to catch a wave and ride it all the way to shore—without wiping out. Afterward, grab a snorkel set from the resort and dive back in for a swim alongside colorful reef fish.

Take a Break at The Temple Craft Beer, Cocktail & Wine Bar

Locals love The Temple, originally founded in Hilo on the east side of the island. Its second location in Kona is a completely open-air, oceanfront gem with an impressive beverage program and a menu designed for perfect pairings. The chef blends global flavors—think Mediterranean flatbreads, Spanish-style steamed clams and Lebanese baba ganoush—with local ingredients like kalo (taro), ʻulu (breadfruit) and kanpachi (amberjack). Whatever you do, always order the special.

Parasailing over Kona

man parasailing over ocean

Parasailing. Courtesy of Shutterstock. Photo by Epic Stock Media.

Waterlogged yet? Dry off with an exhilarating Big Island Parasailing Experience. Soar up to 1,200 feet above the sparkling Pacific on a single, tandem or triple flight, taking in panoramic views of the entire Kona Coast. When it’s time to land, a boat will be there to gently catch you. With its consistent sunshine and calm conditions, Kona offers ideal weather for parasailing year-round.

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Outrigger Canoe Tour in Wailea: My Favorite Morning Activity https://hawaii.com/outrigger-canoe-tour-in-wailea-my-favorite-morning-activity/ Thu, 14 Aug 2025 23:03:22 +0000 https://hawaii.com/?p=123973 This story contains affiliate links.  At 8 a.m., the sun is already high and bright over Wailea, Maui. The ocean feels refreshing as we run into the water, pushing a six-person outrigger canoe into the gentle waves. Once our guide gives us the go-ahead, we climb in, grab our paddles and, within 15 minutes, are...

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Grand Wailea Canoe paddle and snorkeling at Wailea Beach

Courtesy of Grand Wailea. Photo by Parker Burr.

This story contains affiliate links. 

At 8 a.m., the sun is already high and bright over Wailea, Maui. The ocean feels refreshing as we run into the water, pushing a six-person outrigger canoe into the gentle waves. Once our guide gives us the go-ahead, we climb in, grab our paddles and, within 15 minutes, are anchored in a sea of neon coral reefs and slow-moving sea turtles.

One of my favorite resort activities in Hawaiʻi is the morning outrigger canoe tour. For me, there’s nothing better than starting the day in the ocean.

Maui Pacific Tours offers a two-hour snorkel outrigger canoe tour  seven days a week at Grand Wailea, a Waldorf Astoria Resort, in South Maui. It’s a unique way to get some exercise and connect with nature—while participating in an experience that preserves and honors Native Hawaiian culture.

Snorkeling at Wailea Beach

What makes paddling at Wailea Beach so enjoyable is the calm, reef-protected water full of tropical fish. On clear days, you can see the neighboring islands of Kahoʻolawe, Molokini and Lānaʻi to the west. During the winter months, it’s common to spot migrating humpback whales, misting the air and flapping their tails just offshore.

Underwater, our guide pointed out octopuses, sea stars, sea urchins and sea cucumbers—always careful not to let us get too close to the delicate coral or endangered sea turtles. We spent about 90 minutes floating on inflatable swim belts, a cool, restorative way to enjoy the ocean.

Book the Grand Wailea Snorkel Outrigger Canoe Tour

Birdseye view of Grand Wailea and wailea beach

Wailea Beach. Courtesy of Grand Wailea, A Waldorf Astoria Resort

What is the significance of Outrigger Canoes in Hawaiian Culture?

The importance of outrigger canoes—known as waʻa in Hawaiian—can’t be overstated. These vessels symbolize the deep connection Native Hawaiians have with the ocean and neighboring Pacific islands. Historically, they were critical for survival, used for fishing, transportation and long-distance navigation guided by the stars.

Today, outrigger canoe paddling is the official team sport of Hawaiʻi. All Maui Pacific Tours guides are state champion paddlers, bringing both authenticity and athleticism to the experience.

As we paddled back to shore, I gazed up at Haleakalā – Maui’s majestic shield volcano in the east – a reminder of the island’s sacred lands and how the surrounding ocean is an extension of them. How privileged we are to be here in Hawaiʻi, participating in an ancient tradition that still thrives today.

Plan Your Tour

Tour name: Grand Wailea Snorkel Outrigger Canoe Tour
Operator: Maui Pacific Tours
Location: Wailea Beach, South Maui
Duration: 2 hours
Availability: Daily
Book now

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First-Time Travel to Lānaʻi: 4-Day Itinerary https://hawaii.com/first-time-travel-to-lana%ca%bbi-4-day-itinerary/ Thu, 14 Aug 2025 18:00:02 +0000 https://hawaii.com/?p=123965 There are many reasons to travel to Lānaʻi: world-class golf and scuba diving, epic hunting and fishing opportunities, and pristine beaches with crystal-clear water, to name a few. In 2012, Oracle Corp. co-founder Larry Ellison — the second richest person in the world — purchased 98 percent of the island of Lānaʻi for $300 million....

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Hulopoe Bay in front of Four Seasons Resort Lānaʻi

Courtesy of Four Seasons Lānaʻi. Photo by Barbara Kraft.

There are many reasons to travel to Lānaʻi: world-class golf and scuba diving, epic hunting and fishing opportunities, and pristine beaches with crystal-clear water, to name a few.

In 2012, Oracle Corp. co-founder Larry Ellison — the second richest person in the world — purchased 98 percent of the island of Lānaʻi for $300 million. Ellison follows a more than century-long line of wealthy men who have owned the island. In 1922, James Dole built the world’s largest pineapple plantation—20,000 acres—on Lānaʻi.

While remnants of that era remain in the form of vast fallow lands, the island today remains both beautiful and distinct from the other Hawaiian islands. Luxury tourism now prevails, and while only a small portion of travelers can afford to stay at its high-end resorts, Lānaʻi offers a more private experience with significantly fewer crowds. For those seeking seclusion and serenity, it’s a trip worth every penny.

4-Day Lānaʻi Travel Itinerary

Day 1: Check in and relax.

You’ll likely take a charter flight to Lānaʻi from Honolulu via Lānaʻi Air. The trip takes about 20 minutes, and upon arrival, a driver from the Four Seasons will be waiting to take you to the resort.

Four Seasons Resort Lānaʻi

Ohana suite oceanfront at Four Seasons Resort Lānaʻi

Courtesy of Four Seasons Lānaʻi. Photo by Barbara Kraft.

Four Seasons Resort Lānaʻi offers the ultimate in luxury. With only three hotel options on Lānaʻi to choose from, this is your only beachfront property. Enjoy palatial, quiet suites; custom service to meet your every need and plenty of opportunities to get out and explore the island.

From $1,200/night

Nobu Lānaʻi

the bar at Nobu Lānaʻi at Four Seasons Lānaʻi.

Nobu Lānaʻi. Courtesy of Four Seasons Lānaʻi. Photo by Barbara Kraft.

Located inside the Four Seasons Resort, Nobu Lānaʻi offers everything you’d expect from acclaimed chef Nobu Matsuhisa, including sleek design, an intimate sushi counter and polished service. Enjoy signature dishes such as the New Style Sashimi Salmon, as well as menu items inspired by Hawaiʻi using local ingredients, such as the Big Island hearts of palm salad with creamy smoked jalapeño dressing and pink peppercorns.

$100-$250 per person

Day 2: Meet the island of Lānaʻi

Time to hit the road and discover what makes the island of Lānaʻi unique.

Holoholo Tour

Hop into one of the Four Seasons 4×4 off-road Jeeps with one of their expert guides for a 4-hour tour of the island. Give them a list of places you’d like to see, or let them curate the ultimate sightseeing excursion for you. Your local guide will enhance each stop with Hawaiian moʻolelo (stories and folklore) to give you a sense of place and teach you about Hawaiian culture.

From $400

Pool or Beach Time

Relax by the adults-only pool overlooking the ocean, or take a short walk down to Hulopoʻe Bay, just steps from the resort. Located on Lānaʻi’s southern coast, Hulopoʻe is ideal for snorkeling and swimming in the spring and summer, when the water is calm and clear. Visitors are reminded to avoid leaving trash behind and to never take stones or shells as souvenirs, in order to help preserve the natural beauty of the beach and out of respect for the island.

The Break or Osteria Mozza (opening winter 2025)

The Break is the Four Season’s all-day, cafe and open-air bar with coffee, pastries, ice cream, grab-and-go items and full menu overlooking the ocean.

$30-$100 per person

Kilo Hōku (observe the stars)

Stargazing at Lānaʻi Observatory at Four Seasons Lānaʻi

Lānaʻi Observatory. Courtesy of Four Seasons Lānaʻi. Photo by Robb Gordon.

Lānaʻi cultural advisors share the history of ancient Polynesian wayfinding and traditional navigation methods Native Hawaiians utilize today to retrace past voyages and reclaim ancestral knowledge.   After gazing up at the stars outside, you’ll have the opportunity to see into space through a 1000mm (44”) telescope inside the Four Seasons’ observatory. This experience pairs traditional Hawaiian knowledge with modern technology.  Tours begin after the sun goes down. Usually around 8 p.m.

$50 per person

Day 3: An afternoon in Lānaʻi City.

After some light morning exercise, take a Four Seasons shuttle into town to engage with local culture and support small mom and pop shops.

Guided Pu’upehe Morning Hike

Sweetheart rock morning hike at Four Seasons Lānaʻi

Courtesy of Four Seasons Lānaʻi. Photo by Robb Gordon.

Follow a local guide on a morning hike to Pu’upehe, also known as “Sweetheart Rock.” Just before sunrise, you’ll walk along Hulopoe Bay, stopping at the tide pools along the way, and reaching the top just in time to welcome the sun. The 80-foot tall Pu’upehe is one of Lānaʻi’s most recognizable landmarks. On this hike, you will learn why Lānaʻi is known as “the day of conquest.”

$40 per person

Saturday Farmers Market

If you are here on a Saturday, hit the farmers market at Dole Park in the center of town. According to Frommer’s, Lānaʻi residents sell homegrown fruits and vegetables, freshly baked pastries, plate lunches, fresh pressed juices and crafts.

8 a.m. to noon

Blue Ginger

Blue Ginger is where locals come for large portions of Hawaiʻi local-style dishes, such as teriyaki chicken, roast pork and saimin.

Open 7 days a week, even on holidays.

$5-$20 per person

Lānaʻi Cultural & Heritage Center

Founded in 2007, the Lānaʻi Cultural & Heritage Center is a community-based non-profit led by local kūpuna (elders) and islanders. Its museum connects locals and visitors with the traditions, history and culture of Lāna‘i.

Open Monday through Friday from 11 a.m. to 3 p.m.

Free

Day 4: Hit the green.

After coffee and breakfast, enjoy one last day doing one of the activities Lānaʻi is best known for…

Golf

Ocean view golfing at Manele Bay golf course at Four Seasons Lānaʻi.

Courtesy of Four Seasons Lānaʻi. Photo by Robb Gordon.

Play a round, or take a lesson, at Manele Golf course. The Jack Nicklaus signature course is located at the Four Seasons Resort Lānaʻi and offers breathtaking coastal views.

From $100 per person

Lānaʻi City Bar & Grill

Don’t leave leave Lānaʻi without having dinner at Lānaʻi City Bar & Grill – another favorite spot amongst locals with  nightly live music and eclectic menu featuring local seafood, Lānaʻi axis deer and Sensei Farm produce.

$25-$75 per person

The post First-Time Travel to Lānaʻi: 4-Day Itinerary appeared first on Hawaii.com.

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Visit Hawaiʻi Volcanoes National Park On An Award-Winning Tour of Hawaiʻi Island https://hawaii.com/visit-hawai%ca%bbi-volcanoes-national-park-on-an-award-winning-tour-of-hawai%ca%bbi-island/ Sun, 10 Aug 2025 18:12:04 +0000 https://hawaii.com/?p=123959 Correction: An earlier version of this story incorrectly reported that Chris Paterson worked for the Ritz-Carlton. The story has been updated to reflect that he worked for Four Seasons. This story contains affiliate links.  Hawaiʻi Island isn’t nicknamed “The Big Island” for nothing. It’s about 100 miles from Kona (west side) to Hilo (east side)....

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Hawaiʻi Volcanoes National Park. Courtesy of Hawaiʻi Tourism Authority. Photo by Kirk Aeder.

Hawaiʻi Volcanoes National Park. Courtesy of Hawaiʻi Tourism Authority. Photo by Kirk Aeder.

Correction: An earlier version of this story incorrectly reported that Chris Paterson worked for the Ritz-Carlton. The story has been updated to reflect that he worked for Four Seasons.
This story contains affiliate links. 

Hawaiʻi Island isn’t nicknamed “The Big Island” for nothing. It’s about 100 miles from Kona (west side) to Hilo (east side). Although many visitors make the drive daily, the two- to three-hour journey can be a lot to tackle in one day—especially with activities and sightseeing packed in.

The Big Island Highlights Volcano Day Tour is an all-inclusive, award-winning excursion by luxury operator Kailani Tours. Two tours run daily, seven days a week, with a maximum of 12 guests per group. Departing from Kona in a Mercedes-Benz shuttle, the tour promises comfort and personalized service throughout the full-day experience.

“It’s all taken care of,” said Chris Paterson, founder of Kailani Tours. “You are literally putting your feet up, listening to your guide tell you things that you normally would never have known about.”

Founded in 2012, Kailani Tours operates on three pillars: experienced guides, luxury vehicles and high-end service. Paterson, a former tour guide and Four Seasons concierge, used the same “we welcome you to be the center of our world” philosophy he learned at the Four Seasons to build his company. Tours never exceed 12 guests, with each group led by an expert guide who not only drives but also provides educational commentary and food and beverage service throughout the day.

“[Four Seasons] has a guest-to-employee ratio that is pretty much unmatched,” Paterson said. “So that’s what I wanted to do.”

Coffee cherries. Courtesy of Hawaiʻi Tourism Authority. Photo by Kenji Abe.

Coffee cherries. Courtesy of Hawaiʻi Tourism Authority. Photo by Kenji Abe.

The Big Island Highlights Volcano Day Tour begins with a central pickup location, where guests are greeted with cold drinks and breakfast bars. The first stop is Greenwell Coffee Farm in Kona, where guests stroll through fields of tropical fruit and sample bean-to-cup coffee.

Next is Punaluʻu Bake Shop for fresh malasadas, followed by a visit to Punaluʻu Black Sand Beach, where guides teach guests how to responsibly observe endangered sea turtles from a distance.

Malasadas. Courtesy of Hawaiʻi Tourism Authority. Photo by Tor Johnson.

Malasadas. Courtesy of Hawaiʻi Tourism Authority. Photo by Tor Johnson.

From there, the tour heads to Hawaiʻi Volcanoes National Park. Guests spend 90 minutes to two hours immersed in nature, learning about the island’s biodiversity and climatic zones—and witnessing an active volcano.

The next stop is Hilo. At the Hilo Farmers Market, guests can sample a wide variety of tropical fruit, enjoy Kula Shave Ice and explore downtown. Shops include Puna Chocolate Company and Big Island Candies, with time to learn the history of Banyan Drive and Liliʻuokalani Gardens.

The final stop is Rainbow Falls, featuring a massive lava tube and a 90-foot waterfall cascading off two peaks. As the shuttle returns west via Saddle Road, guests watch the sunset after a full day of adventure. The tour includes all meals, park entry fees, hot and cold beverage service, and hot and cold towel service.

Keawe Wailuku Bridge, Hilo. Courtesy of Hawaiʻi Visitors Authority. Photo by AJ Feducia.

Keawe Wailuku Bridge, Hilo. Courtesy of Hawaiʻi Visitors Authority. Photo by AJ Feducia.

Kailani Tours also offers late-day tours with dinner and wine tasting, as well as private and customizable options.

“That’s when we really get to shine way above our competitors,” Paterson said. “We create these bespoke experiences that are so rare and so different that guests feel like they’ve got a custom-made experience just for them and their family.”

Luxury and five-star service aside, Paterson—who also serves on the advisory board of the Island of Hawaiʻi Visitors Bureau—said his mission has always been rooted in doing right by Hawaiʻi.

“We’re bringing people with us to do responsible, respectful, regenerative tourism that benefits the local community, provides jobs, takes more vehicles off the road and creates this unique experience where people feel like they’re traveling responsibly,” he said.

Book the Big Island Highlights Volcano Day Tour

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Tickets on Sale Now for 31st Annual Made In Hawai’i Festival https://hawaii.com/tickets-on-sale-now-for-31st-annual-made-in-hawaii-festival/ Thu, 07 Aug 2025 03:33:27 +0000 https://hawaii.com/?p=123951 Want to finish your holiday shopping early this year? The Made in Hawai‘i Festival, the state’s largest local makers market, is a unique opportunity to shop nearly all your favorite Hawai‘i brands under one roof. The 2025 Made in Hawai‘i Festival, presented by Hawaiian Airlines, will feature more than 700 makers—including 100 new vendors from...

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Photo: Courtesy of Made in Hawai‘i Festival

Photo: Courtesy of Made in Hawai‘i Festival

Want to finish your holiday shopping early this year? The Made in Hawai‘i Festival, the state’s largest local makers market, is a unique opportunity to shop nearly all your favorite Hawai‘i brands under one roof.

The 2025 Made in Hawai‘i Festival, presented by Hawaiian Airlines, will feature more than 700 makers—including 100 new vendors from across the state—offering thousands of products, from apparel and jewelry to art, home goods, food and more. The three-day event will take place Aug. 15–17 at the Hawai‘i Convention Center. Admission is $8 per person. Attendees are encouraged to purchase tickets in advance at madeinhawaiifestival.com.

Photo: Courtesy of Made in Hawai‘i Festival

Photo: Courtesy of Made in Hawai‘i Festival

Produced by the Hawai‘i Food Industry Association, the festival is recognized as an economic incubator, helping Hawai‘i businesses grow by providing exposure to wholesale buyers, media and more than 70,000 attendees. In 2024, the festival generated over $10 million in sales for local businesses. All vendors are vetted to ensure their products reflect the quality and creativity of Hawai‘i.

This year’s festival will feature live cooking demonstrations by local chefs, such as Hawaiian Airlines Chef Jason Peel of Nami Kaze and Chef Keaka Lee of Kapa Hale. Attendees can also enjoy live music by award-winning Nā Hōkū Hanohano artists and a special appearance by HGTV’s Tristyn and Kamohai Kalama of Renovation Aloha with American Floor & Home.

Photo: Courtesy of Made in Hawai‘i Festival

Photo: Courtesy of Made in Hawai‘i Festival

Fashion shows will spotlight three of Hawai‘i’s celebrated designers—Kākou Collective, LexBreezy and Simply Sisters by Lola—showcasing the evolving style of aloha attire. The Made in Hawai‘i Festival Beer Garden, sponsored by Island Distributing and KoHana Rum, will feature selections from local breweries.

Attendees will have the opportunity to support the Hawaii Foodbank and The Food Basket (Hawai‘i Island’s food bank) DA BUX program when purchasing tickets. The Servco Foundation will match donations up to $15,000 to help fight food insecurity across the state.

Photo: Courtesy of Made in Hawai‘i Festival

Photo: Courtesy of Made in Hawai‘i Festival

Stage Schedule

Friday, Aug. 15

11:00 a.m. Chef Demonstration – Hawaiian Airlines sponsored Chef Jason Peel (Nami Kaze)

12:00 p.m. Chef Demonstration – Chef Yoko Engelhardt (Mana Sandwiches)

1:00 p.m. Chef Demonstration – Chef Jon Tamashiro and Bartender Jessica Grant (Pitch Sportsbar), sponsored by Mahi Pono

2:00 p.m. Entertainment – Jerry Santos & Kamuela Kimokeo

3:00 p.m. Entertainment – Kūpaoa

4:00 p.m. Entertainment – Melveen Leed

5:00 p.m. Fashion Show – Kākou Collective

6:00 p.m. Entertainment – Keilana

 

Saturday, Aug. 16

10:00 a.m. Chef Demonstration – Chef Chatchai Boonkloy “Nong”, (Noi Thai Cuisine)

11:00 a.m. Chef Keoni Chang, sponsored by Foodland

12:00 p.m. Chef Demonstration – Chef Paul Rivera (Hula Grill)

1:00 p.m. Entertainment – American Floor & Home Talks Story w/ Tristyn & Kamohai Kalama

2:00 p.m. Entertainment – Kani Ka Pila Grille Winners + Bobby Moderow, Jr. & Kawika Kahiapo

3:00 p.m. 18th Annual Kani Ka Pila Grille Talent Search – Presented by Outrigger Resorts & Hotels

6:30 p.m. Fashion Show – LexBreezy & Simply Sisters by Lola

 

Sunday, Aug. 17

11:00 a.m. Chef Demonstration – Chef Kealoha Domingo (LCC ‘Aina to Makeke Program)

12:00 p.m. Chef Demonstration – Chef Keaka Lee (Kapa Hale)

1:00 p.m. Entertainment – Taimane

1:45 p.m. Announcement– Servco Foundation check presentation

Entertainment – Ei Nei *Schedule is subject to change, stage presentations are allotted 30min each, time on-stage may vary.

What to Know

Event Dates: Aug. 15–17, 2025

  • Friday, Aug. 15
    • 8–10 a.m.: Buyer Hours
    • 10 a.m.–8 p.m.: Public Hours
  • Saturday, Aug. 16
    • 9 a.m.–8 p.m.
  • Sunday, Aug. 17
    • 9 a.m.–5 p.m.

Tickets:
$8 for all-day access
Visit madeinhawaiifestival.com  for the event schedule, ticket purchases and more information.

Location:
Hawai‘i Convention Center, Exhibit Halls I–III
1801 Kalākaua Ave.
Honolulu, HI 96815

Note: The entrance line will form at the main entrance of the Hawai‘i Convention Center and run along Atkinson Drive, as it did last year. Attendees are encouraged to plan accordingly.

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